Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Cooker


Guest adamssa

Recommended Posts

Guest adamssa

Hey!

Now that the novelty of having brown rice whenever I want it has worn off, I am looking for ways to make it more interesting. Anyone have good ideas for spices or combinations of spices? Or good (and easy) sauce recipes? I miss soy sauce.

Thanks!

Sara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



elonwy Enthusiast

Curry.

Basil, Oregano, Parsley, sage.. top with Parmesan. Throw in some garlic powder too.

Use chicken or vegetable broth or bullion instead of water.

Add some tomato paste and cilantro ( do not decrease water), some chili powder too if you like it spicy.

Sometimes I throw in a little butter or olive oil with spices to get a creamier effect, only a little though.

Spanish Saffron.

Make sure you scrub the heck out of it after Curry or saffron though, as that stuff likes to linger.

HTH

Elonwy

ArtGirl Enthusiast

Sweet-n-sour barbecue sauce over small hamburger patties - on top of rice with more sauce.

Sautee green onions and garlic in butter or Ghee and add to cooked rice with salt and pepper to taste. If you don't want to bother with fresh garlic, sprinkle with garlic powder. You can also precook chopped celery and/or carrots (cut in less than pea-sized pieces) and add them to the mix.

Mix leftover rice with cooked breakfast sausage - lightly sauteed to heat - one of my breakfast favorites.

Rehydrate sun-dried tomatoes (soak in hot water for about 5 minutes). Cut in small pieces. Add sauteed onions and green peppers (cooked in olive oil). Season with oregano and basil. Add a little tomato water to moisten and heat on low until herbs are rehydrated. Stir into cooked rice. I like to add black olives - but that's just me - they go with about anything IMO.

Lisa Mentor
Hey!

Now that the novelty of having brown rice whenever I want it has worn off, I am looking for ways to make it more interesting. Anyone have good ideas for spices or combinations of spices? Or good (and easy) sauce recipes? I miss soy sauce.

Thanks!

Sara

Sara:

La Choy Soy Sauce is gluten free, and easily available.

missy'smom Collaborator

I have alot of Japanese pilaf recipies for the rice cooker that use soy sauce, mirin(sweet cooking rice wine) and sake to season the liquid in addition to chicken and/or various asian vegetables. These recipies are formulated to work with sticky short grain white rice but might work with brown rice as it has a little more body to it, like the sticky rice does. You might have to adjust the amount of liquid though, if using brown rice If you use these kinds of ingredients I can share the recipies if you'd like.

I also have a recipie for a pork sausage, sweet potatoe, apple casserole that tastes good with or on brown rice.

Fiddle-Faddle Community Regular

We make plain rice in the rice cooker, and then top it on each plate with a splash of soy sauce (we like San-J, but La Choy works, too), a splash of sesame oil, a pinch of sugar, and lots of choped green onions and cilantro.

You can also make Sushi Rice: mix equal parts rice wine vinegar and sugar, add a little salt, bring to a boil, mix with hot rice (stir well!), and add cooked frozen mixed vegies, like peas and carrots. Yum!

ArtGirl Enthusiast
You can also make Sushi Rice: mix equal parts rice wine vinegar and sugar, add a little salt, bring to a boil, mix with hot rice (stir well!), and add cooked frozen mixed vegies, like peas and carrots. Yum!

Hmmmm... I'm going to have to try that. I've never actually had Sushi (don't like the thought of raw fish!) - but this sounds like it might be good... maybe with cooked frozen stir-fry veggies???


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Aizlynn Rookie

The Great Value Brand of soy sauce at Wal-Mart is also labeld gluten free and taste great! I can only find it at their superstore though, not all of them carry it.

Helena Contributor

I've been experimenting with different types of rice---Lundberg sells gourmet rice varieties. I like Wehani rice and absolutely love the black/mahogany rice mix. Actually, I've switched to Lundberg recently. I like their plain brown rice *so* much better than any other brand of brown rice. Seems a bit spoiled to insist on eating gourmet rice . . .but hey, it is the only thing I can eat in the grains department.

I even eat rice as a breakfast cereal. the black rice mix tastes really good with a bit of succanat (unprocessed evaporated sugar cane juice) and whole milk and some cinnamon.

Another idea for leftover white rice (works best with glutinous rice): add some oil and rice flour and a bit of water. Form into patties. Fry with a bit of oil on a griddle or a non stick pan.

I've seen a recipe in which you add cumin seed, coconut. . .possibly coriander too, I can't recall.

I've made these patties before with added sweetener + cinnamon and nutmeg . . perhaps allspice. I fry it in butter---tastes good with maple syrup.

tarnalberry Community Regular

I like to use boullion.

Italian herbs are a good option as well.

Mexican herbs are another option - particularly in combination with tomatoes.

A pilaf with veggies (carrots, onions, bell peppers?) is another option...

lonewolf Collaborator

Two of my brothers-in-law are from Iran and they make delicious rice dishes. Try adding cooked lentils, sauteed onions, garlic, butter and salt to taste. Or sautee onions, carrots and raisins in butter or olive oil, stir into rice and add some chopped pistachios.

My kids' favorite way to eat brown rice is in "Plov". Cook brown rice. While the rice is cooking, sautee an onion, add as much boneless, skinless chicken (bite-sized pieces) as you'll eat, toss in some garlic and a LOT of grated carrot. Salt to taste. Simmer until rice is done. Stir the chicken mixture into the rice. Simple, but yummy. Don't skip on the carrots, they make it sweet and rich tasting.

Fiddle-Faddle Community Regular

wow, Liz, that sounds so good,it's making me HUNGRY!!!!

Cynbd Contributor

For the rice cooker I like using Basmatti Brown Rice and add broth (chicken, vegetable) and then I throw in any vegetables I have around. I throw in mushrooms, chopped brocolli, I ususally have a container of dried onions around so I throw in a handful or so of those too. BTW, I don't add more liquid due to the additions either.

Then I may top with soy sauce, or even the Thai Kitchen Sweet Chili Sauce for a spicy flavor.

I also like to get those Tyson Chicken Tenders from Costco and I boil em, chop em, and add them to the rice after the rice is cooked and then I have a simple, complete meal for those busy days :o

kevsmom Contributor

Herb-ox Boulllion cubes are gluten free. I also can add garlic salt. Sometimes I put Kraft shredded cheese on top and nuke it in the microwave. Be careful, some brands of shredded cheese contain gluten to prevent caking. I also mix the rice with cooked frozen veggies.

Cindy (too)

Sillyyakdidi Apprentice
Hey!

Now that the novelty of having brown rice whenever I want it has worn off, I am looking for ways to make it more interesting. Anyone have good ideas for spices or combinations of spices? Or good (and easy) sauce recipes? I miss soy sauce.

Thanks!

Sara

ok i dont want to get anyones hopes up, but i have heard multiple "rumors" that there is a gluten-free soy sauce? Have yo ulooked into that??? But, i use garlic, butter and mix in veggies.

Mango04 Enthusiast

I like cooking one cup brown rice with one cup lentils and about 3.5 cups water. Olive oil, balsamic and sea salt are tasty additions after it's cooked. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.