Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soy Sauce..help!

johnsoniu

Recommended Posts

johnsoniu Apprentice
johnsoniu
Posted

Ok, the search feature has me frustrated to no end, so I'll just ask what has probably been asked a zillion times.

Where can I get a gluten-free soy sauce or substitute. I have all the other stuff to make Chicken Cashew except the soy. Please help.

thanks

John

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eleep Enthusiast
eleep
Posted

La Choy has a gluten-free soy sauce (I believe it's La Choy Lite). San-J also has a wheat-free tamari, which I use instead of soy sauce. It's a little stronger, but I like it better.

Guest cassidy
Guest cassidy
Posted

San-J Wheat Free Tamari is very good.

You can ask stuff before you get frustrated even if people asked the same thing in the past, most people are happy to help and we have all had questions.

happygirl Collaborator
happygirl
Posted

As mentioned, San J has actually two gluten-free versions: regular and low sodium. They have "normal" ones though---with gluten---so be sure to get the correct one!

La Choy and Kroger's generic brand are also gluten-free.

Ask away :)

Judyin Philly Enthusiast
Judyin Philly
Posted

A piece of my 'disease' puzzle...we started using the San J since i went gluten free.

then ...when my soy issues reared it's ugly head...I didn't read that label nor did my careful hubby as he uses for marinade's

well Sunday we drove 45 min to Wegmanns to get that..and i took off shelf and read label ....

SOYBEAN OIL :ph34r:

sO THERE IS ONE PIECE....

ANYONE KNOW OF A MARINADE SUBSTITUTE FOR A SOY SAUCE????WITH OUT SOY...

THANKS JUDY

johnsoniu Apprentice
johnsoniu
Posted
  • Author

Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

jerseyangel Proficient
jerseyangel
Posted

Hi Judy :D

Here's a soy sauce substitute--

2 cups beef broth

2 tsp. cider vinegar

1 tsp. molassas

1/8 tsp. ground ginger

dash of pepper, onion powder and garlic powder

Combine all in saucepan, boil uncovered until reduced to 1/2 cup.

Store in fridge

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted
Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

LOL No, here we realize that if you don't have 15,000 posts to your credit you probably need our experience!! ;) Plus, NO ONE on this board has that many posts!!

I also use Bragg's Liquid Aminos. It's milder than soy sauce, though, but it's supposed to be good for you. Sometimes I use the San-J tamari.

chocolatelover Contributor
chocolatelover
Posted

Happen to have La Choy regular and lite soy sauce in my cabinet. The regular is ok, the lite is not.

larry mac Enthusiast
larry mac
Posted
....Where can I get a gluten-free soy sauce....

I think Whole Foods has several. I'm using Eden Organic Tamari soy sauce, it's pretty good but a little expensive.

best regards, lm

Judyin Philly Enthusiast
Judyin Philly
Posted

tHANKS PATTI..

ANYONE OUT THERE KNOW OF SOMETHING TO BUY THAT I CAN SUBSTITUTE...

OH YEA, BY THE BY I HAVE A WHOLE NEW BOTTLE OF SAN J...YEP THE ONE WE DROVE 45 MIN TO GET.. :lol:

JUDY

PATTI WILL SURE USE YOURS TILL THEN

JUST MIGHT BE WHY THE ANTIBODIES ARE STILL SO HIGH AFTER GOING GLUTEN FREE 19 MONTHS.

J

Phyllis28 Apprentice
Phyllis28
Posted

Great Value soy sauce from Wal-Mart is Gluten free.

miles2go Contributor
miles2go
Posted

Oy!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Flash1970
      - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      7

      Shingles - Could It Be Related to Gluten/ Celiac

      You might try Heallix. It's a silver solution with fulvic acid. I just put the solution on with a cotton ball. It seemed to stop the nerve pain. Again, not in your eyes or ears. Go to heallix.com to read more about it and decide for yourself Also, I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out...
    2. trents
      - trents replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      GI DX celiac despite neg serology and no biopsy

      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being...
    3. Roses8721
      - Roses8721 replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      GI DX celiac despite neg serology and no biopsy

      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
    4. Ginger38
      - Ginger38 replied to Ginger38's topic in Related Issues & Disorders
      7

      Shingles - Could It Be Related to Gluten/ Celiac

      Thanks, I’m still dealing with the pain and tingling and itching and feeling like bugs or something crawling around on my face and scalp. It’s been a miserable experience. I saw my eye doc last week, the eye itself was okay, so they didn’t do anything. I did take a 7 day course of an antiviral. I’m hoping for a turnaround soon! My life is full of stress ...
    5. Scott Adams
      - Scott Adams replied to Silk tha Shocker's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Help

      I don't think any apps are up to date, which is exactly why this happened to you. Most of the data in such apps is years old, and it doesn't get updated in real time. Ultimately there is no substitution for learning to read labels. The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. ...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,483
    • Most Online (within 30 mins)
      7,748
    AML2013
    Newest Member
    AML2013
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      You might try Heallix.  It's a silver solution with fulvic acid. I just put the solution on with a cotton ball.  It seemed to stop the nerve pain. Again,  not in your eyes or ears.   Go to heallix.com to read more about it and decide for yourself Also,  I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out. 
    • trents
      GI DX celiac despite neg serology and no biopsy

      By trents · Posted

      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being caused by something else.
    • Roses8721
      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      Thanks, I’m still dealing with the pain and tingling and itching and feeling like bugs or something crawling around on my face and scalp. It’s been a miserable experience. I saw my eye doc last week, the eye itself was okay, so they didn’t do anything. I did take a 7 day course of an antiviral. I’m hoping for a turnaround soon! My life is full of stress but I have been on / off the gluten free diet for the last year , after being talked into going back on gluten to have a biopsy, that looked okay. But I do have positive antibody levels that have been responsive  to a gluten free diet. I can’t help but wonder if the last year has caused all this. 
    • Scott Adams
      Help

      By Scott Adams · Posted

      I don't think any apps are up to date, which is exactly why this happened to you. Most of the data in such apps is years old, and it doesn't get updated in real time. Ultimately there is no substitution for learning to read labels. The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.