Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do I Really Need Potato Starch?


boho*mama

Recommended Posts

boho*mama Apprentice

I bought all kinds of fun flours at wild oats today, sweet sorgum, brown rice, flax and tapioca...I forgot potato starch, actually I just didn't think I needed it, now every recipe I find has potato starch in it. Can I use more tapioca starch or corn starch, is regular corn starch not gluten free?

Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

I just mix in other starches. You might not want to make a rising bread without following the exact recipe, but most other things are pretty forgiving.

jerseyangel Proficient

Cornstarch is gluten-free.

You can interchange the starches--I'm intolerant to tapioca, so I always tweak recipes, adding more potato or corn starches, leaving the tapioca out altogether.

You could do the same for the potato starch..

Suzie-GFfamily Apprentice

I was out of potato starch last week- I usually use 1/2 cup of potato starch in my bread recipe. I also use corn starch and tapioca flour (AKA tapioca starch) in the bread. So I just used some extra corn starch and extra tapioca starch to make an additional 1/2 cup of starch, but the texture of the bread was not as nice as it usually is. So it seems like the properties of the potato starch are beneficial.

Our regular corn starch has a statement immediately underneath the ingredients list that says it is gluten free- there is only 1 ingredient in the product: "corn starch". My product is called "Canada Corn Starch 100% pure"- but surprisingly it is not manufactured in Canada, it is made in Memphis by ACH Food Companies Inc.

BTW- sweet sorghum flour + tapioca flour can be used to make gluten-free scones. There is a recipe right on the package of Bob's Red Mill sorghum flour- or you can get the recipe on the Bob's Red Mill website:

Open Original Shared Link

Baking Tip: when patting the dough into a circle on the baking sheet, put your hand inside a clean plastic bag. This will prevent the dough from sticking to your fingers and makes it easier to spread out.

Guhlia Rising Star

As others have said, you can replace with corn starch. You may find that it changes the texture though. I generally don't like things made with corn starch.

boho*mama Apprentice

Wow, thank you all for the quick responce!

RiceGuy Collaborator

Well, since I have to avoid nightshades, I can't use potato starch at all. So I've been substituting the amount with whatever seems logical for the given recipe. I've only just begun gluten-free baking, so I don't know what the difference in texture would be. Thus far results are promising. Considering the fact that I'm also not using dairy or egg, and haven't yet tried using corn starch (some types of corn bother me), I think there shouldn't be a big problem when the potato starch is the only ingredient being substituted.

I wouldn't be surprised however, if instant mashed potatoes could be used in place of the flour. It might work ok if you pre-mix them in some of the liquid you're using, and set them aside to soak it up and such before adding to the recipe. The thing is, from what I've read there's a difference between potato flour and potato starch. I suppose it's not as much of a difference as using another starch/flour altogether though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast
I bought all kinds of fun flours at wild oats today, sweet sorgum, brown rice, flax and tapioca...I forgot potato starch, actually I just didn't think I needed it, now every recipe I find has potato starch in it. Can I use more tapioca starch or corn starch, is regular corn starch not gluten free?

Thanks!!

bhm,

I'd just use all tapioka starch flour. See how that does.

Try to make a trip to an Asian grocery store. White rice flour, potato starch flour, and tapioka starch flour are dirt cheap there. Yes, it's quite an adventure in third world culture, but I love different stuff like that. Gonna be a long time before I run out of those items. Also got some cool flours at an Indian/Pakistani/African food store. Mexican (excuse me, Hispanic) supermarkets will have cheap white rice flour also (BTW, ya can't beat them for the best fruit).

best regards, lm

p.s., I always keep an ongoing grocery list of needed items near the kitchen, don't forget to take it with you to the store (perhaps that's only neccesary for us old senile type persons).

Guhlia Rising Star

I agree with Larry. Just use more tapioca starch, the same amount you would have used for potato starch. I think that will work nicely. I've done that before in recipes and couldn't really tell a difference.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Bogger posted a topic in Related Issues & Disorders
      0

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

    2. - trents replied to Charlie1946's topic in Related Issues & Disorders
      25

      Severe severe mouth pain

    3. - Scott Adams replied to pothosqueen's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Celiac for dummies

    4. - Caligirl57 replied to Charlie1946's topic in Related Issues & Disorders
      25

      Severe severe mouth pain

    5. - trents replied to Charlie1946's topic in Related Issues & Disorders
      25

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,080
    • Most Online (within 30 mins)
      7,748

    GlutenFreeChef
    Newest Member
    GlutenFreeChef
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Bogger
      Forgive me if this has already been discussed. I couldn’t find another discussion about it. I was diagnosed with osteoporosis a couple of years ago after having been asymptomatic for celiac for decades. I ignored the celiac diagnosis because I had no issues, but I was ignorant to the long term damage. I am still asymptomatic, but after years of eating gluten I am now strictly gluten free. The osteoporosis has been improving after taking Fosamax the last couple of years. My question is…..has my body returned to normal bone production on its own now that it is not influenced by gluten? A new problem has surfaced. I have to stop taking Fosamax due to a vascular issue which requires me to take a daily aspirin. The aspirin mixed with Fosamax will increase the chance of internal bleeding and ulcers so I need to turn to Reclast, which I’m trying to avoid. I’m turning to you all to see if anyone knows if there is a chance that my body is back to normal bone production since it is not exposed to gluten. I’m going to ask my doctor if I can stop the Fosamax and take the aspirin until my bone scan next year. Any help is greatly appreciated!
    • trents
      I was replying to Charlie1946's most recent post where she asked the question if Omeprazole was the right thing to take.
    • Scott Adams
      This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Caligirl57
      So sorry for going off topic. I have had gerd for about 25 years. I used to take 40 mg in the morning and 40 at night . My current GP has me down to 20 mg twice a day.  I don’t have any issues on this dosage. Hope this helps. Best of luck to you!  
    • trents
      Okay, I got lost in the weeds here in this protracted thread. What are you taking omeprazole for? Your original thread had to do with dental, gum and thrush issues. Normally, a PPI is prescribed for people with GERD (acid reflux). How long have you been on omeprazole?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.