Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Tomato Soup...


EmilyElizabeth

Recommended Posts

EmilyElizabeth Rookie

Does anyone know of a good gluten-free tomato soup? I've found a couple of soups at the store that are gluten-free but am apprehensive to buy. I'm getting tired of buying expensive gluten-free items, trying them, and finding that they really suck. I bought Health Valley Tomato soup but it tasted like watered down marinara sauce. So if anybody knows of a tasty tomato soup or even something like spaghettios I'd be REALLY grateful...Thanks lots.

EMILY


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wolfie Enthusiast

My son & I both eat Amy's tomato soup. I think there is a tomato bisque and a cream of tomato and a regular tomato. They are yummy!

RiceGuy Collaborator

What I'd do is just buy ordinary tomato paste, and make my own soup. Then I can add whatever I want, and it'll be safe, delicious, and cheaper than pre-made stuff.

watchthestars Rookie

I like the Images organic soups that come premade in a boxed carton. The tomato is decent. I wasn't crazy about it at first because i was comparing it to Campbells, but it's actually not bad. It's pretty healthy too!

dionnek Enthusiast

I buy the Amy's lowfat tomato bisque - it is so yummy! And I don't even usually like tomato soup b/c like you said, it can taste like spaghetti sauce - yuck!

lonewolf Collaborator

I like the Imagine Foods tomato soup too. It's dairy-free too, which is good for us. I think it's a little too rich, so I add some water. My daughter likes to add some milk.

Suzie-GFfamily Apprentice
What I'd do is just buy ordinary tomato paste, and make my own soup. Then I can add whatever I want, and it'll be safe, delicious, and cheaper than pre-made stuff.

How would you do this? Do you just add water to the paste, if so how much?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



debmidge Rising Star

Doesn't Heinz make a soup in UK that's distributed in USA which is gluten-free? Or is this just a rumour?

larry mac Enthusiast
How would you do this? Do you just add water to the paste, if so how much?

Suzie,

Please let me make a suggestion. Broaden your information base a little. There are many cooking websites available to anyone and everyone. One of my favs is allrecipes.com. Took me about 5 seconds to go from your question to this:

Open Original Shared Link

Yes, that's right, 240 recipes for tomato soup! Any kind you like. The recipes are posted there by regular people just like you and I, so you have to keep that in mind. But they have a rating system whereby people can post comments about their opinions of the recipes. I usually look at several dozen recipes and use them as a guide to make my own.

There's also:

Open Original Shared Link

Open Original Shared Link

Best regards, lm

p.s., BTW, it goes without saying (but I guess to CMA just in case anyone comments on it) substitute any gluten ingredients with gluten-free ingredients!

RiceGuy Collaborator
There are many cooking websites available to anyone and everyone...I usually look at several dozen recipes and use them as a guide to make my own.

Thanks lm. That's what I do when I'm stuck for a recipe. Google is a good friend.

Anyway, though it's been awhile since I've eaten tomato soup, I think I recall carrots being important to the flavor. I usually just dive in and attempt stuff, so here's what I'd do if I was going to make tomato soup:

Put some carrots, and a bit of fresh celery, onion, and garlic in a blender. Whip into a fine puree, adding water as needed. Pour that into a pot along with one can of tomato paste, and add enough water to make it on the thin side for tomato soup. Add some spices like oregano, basil, and a little salt. Mix in some arrowroot, which will thicken it up to the desired consistency. Heat to a slow simmer, stirring constantly while the arrowroot does it's job. Taste it and see if we got it right :lol:

The reason to thin it out only to thicken it up again is so it's not too tomatoey/acidic. The carrots and celery will help there too though.

Suzie-GFfamily Apprentice
Suzie,

Please let me make a suggestion. Broaden your information base a little. There are many cooking websites available to anyone and everyone. One of my favs is allrecipes.com. Took me about 5 seconds to go from your question to this:

Open Original Shared Link

Yes, that's right, 240 recipes for tomato soup! Any kind you like. The recipes are posted there by regular people just like you and I, so you have to keep that in mind. But they have a rating system whereby people can post comments about their opinions of the recipes. I usually look at several dozen recipes and use them as a guide to make my own.

There's also:

Open Original Shared Link

Open Original Shared Link

Best regards, lm

p.s., BTW, it goes without saying (but I guess to CMA just in case anyone comments on it) substitute any gluten ingredients with gluten-free ingredients!

Thanks for the links and the recipes lm :o)

Google is definitely my friend and I often get recipes from places like allrecipes.com- they have lots and lots of good ones, don't they?

I was just curious about how someone would go about making a tomato soup from a tin of paste. Most tomato soup recipes that I'm familiar with use fresh tomoatoes (which we don't always have on hand) or condensed tomato soup (and I'm trying to find a cheaper alternative to the gluten-free condensed soups). I did a little searching before writing my post the other day and wasn't able to find a recipe using tin tomato paste (except a couple that also required fresh tomoatoes).

I have found some recipes which use tomoato juice- that would probably be less expensive than buying the commercially prepared gluten-free soups, and I could keep some tin juice on hand in our cupboard.

Suzie

StrongerToday Enthusiast
Doesn't Heinz make a soup in UK that's distributed in USA which is gluten-free? Or is this just a rumour?

Yes, I've ordered it on-line from a gluten free grocery (the name escapes me, but it's out there). The Heniz is almost exactly like the Campbells, yummmmmy.

larry mac Enthusiast
Thanks for the links and the recipes lm :o)

Google is definitely my friend and I often get recipes from places like allrecipes.com- they have lots and lots of good ones, don't they?

I was just curious about how someone would go about making a tomato soup from a tin of paste. Most tomato soup recipes that I'm familiar with use fresh tomoatoes (which we don't always have on hand) or condensed tomato soup (and I'm trying to find a cheaper alternative to the gluten-free condensed soups). I did a little searching before writing my post the other day and wasn't able to find a recipe using tin tomato paste (except a couple that also required fresh tomoatoes).

I have found some recipes which use tomoato juice- that would probably be less expensive than buying the commercially prepared gluten-free soups, and I could keep some tin juice on hand in our cupboard.

Suzie

Sorry Suzie, I misinterpeted your post. Boy, that's so easy to do (for me anyways).

best regards, lm

Suzie-GFfamily Apprentice
Sorry Suzie, I misinterpeted your post. Boy, that's so easy to do (for me anyways).

best regards, lm

That's OK lm, not a problem at all.

I appreciate your helpfulness!

Suzie

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,983
    • Most Online (within 30 mins)
      7,748

    CRae
    Newest Member
    CRae
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      @Riley., Welcome to the forum.   It was once believed that Celiac Disease was only a childhood disease and it can be outgrown.  That was before 1951, before gluten was discovered to be cause of Celiac Disease, also called Infantilism.  Back then Cileac Disease was thought to be only a gastro intestinal disease, once you  "outgrew" the colicky phase, you were cured. You were so lucky to be diagnosed at 5 years old so your developing years were normal.  Gluten can affect multiple systems.  The nervous system, your intellegence. The muscules, skeleton. It can cause neurological issues like brain fog, anxiety, and peripheral neuropathy.  It can cause joint pain, muscle weakness, and skin rashes. Epilepsy is 1.8 times more prevalent in patients with celiac disease, compared to the general population. Because through malabsorption and food avoidances, it causes vitamin D and numerouus other essential nutrient deficiencies, it allows allergies, infections, poor growth, stuffy sinuses and eustacian tubes. There is even a catagory of celiac disease called "Silent Celiac".  Any symptoms are explained away as this, that or the other thing. Gluten is one of the most addictive substances we consume.  Activating the Opiod receptors in our cells, it can numb us to the damage that it, and other foods are causing.  It has become socially acceptable to eat foods that make us feel sick.  "There's a pill for that".   It is generally accepted that n fact you are weird if you don't. The hardest part is that if you don't eat gluten you will feel great and think why not.  But slowly it will effect you, you'll be diagnosed with real diseases that you don't have. You'll be more susseptable to other autoimmune diseases.  As you read through the posts here, notice how many are finally dianosed, after years of suffering at older ages.  Is it worth it? I think not. Perhaps this book will help:  Here is a list of possible symptoms:   
    • Riley.
      Hi! Im Riley, 18 years old and have been diagnosed for 13 years.. the testing started bc I stopped growing and didn’t gain any weight and was really small and thin for my age.  I got diagnosed when I was 5 and have been living gluten free since, in elementary and middle school it was hard for me and I kept contaminating myself bc I wanted to fit in with my friends so so badly. I ate gluten secretly at school and mostly regretted it 30 minutes later.  I’ve had symptoms like diarrhea, nausea, headaches, stomachaches, threw up a lot and was really emotional.  In 2022 I really started working on myself and tried to stay gluten free and if I did eat gluten I wouldn’t tell anyone and suffer in silence.  Last year in July I begged my mom to let me „cheat“ one day bc I just wanted to fit in… I ate a lot of different stuff, all the stuff I missed out on in my childhood like nuggets, pizza and all that.. I didn’t have symptoms that day and was doing really fine My mom and I wanted to test how far we can go and said we would test it for 12 weeks to get my blood taken after to see if I’m doing good or if symptoms start showing  As a now 18 year old girl who finally gained a normal weight and doesn’t get symptoms I’m to scared to get tested/my blood taken cuz I finally found comfort in food and it got so much easier for me and my family.  A year and 4 months later i still didn’t get any symptoms and have been eating gluten daily.  I’m scared to get tested/my blood taken cuz what if I’m actually not fine and have to go back to eating gluten free. Any tips to get over that fear and „suck it up“ cuz I know I could seriously damage my body… sorry if I seem like a idiot here… just don’t really know what to do :,)
    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.