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Where To Start?

BUGTWIG

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BUGTWIG Rookie
BUGTWIG
Posted

I am Starting this journey and was wondering if there are some good books out there?

There seem to be a lot. But which have you found the most helpful?

Thanks

Jyn

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gfp Enthusiast
gfp
Posted
I am Starting this journey and was wondering if there are some good books out there?

There seem to be a lot. But which have you found the most helpful?

Thanks

Jyn

Ive skipped through a few.... but what I'd say is its like everything else.... don't take everything to be "gospel" even if its the gluten-free bible :D ... knowledge about celiac disease get better and labelling gets better etc.

When I was at uni I was taught that textbooks are on the whole useless for actually understanding any scientific subject because by the time they are published they are already out of date... the guy who told us this actually had written quite a few textbooks himself so ...

I think lots of them give you a good a background... but that if you really want to keep up on it (and unless you are VERY VERY lucky your MD or gastro is unlikely to do this) then you need to get a good base understanding and read the actual medical pages and journals yourself.... obviously you can't run before you can walk.... so I'm certainly not saying this should be your first stop .... all I'm saying is lots of good books exist and ALL of them have errors, ommisions and are out of date.

So long as you bear that in mind then I'm sure many people have favorites... and many of these will really help you get a basic grasp.

MaryJones2 Enthusiast
MaryJones2
Posted
I am Starting this journey and was wondering if there are some good books out there?

There seem to be a lot. But which have you found the most helpful?

Thanks

Jyn

This board is more informative than all the books I've picked up combined. You can find answers to just about anything here.

elye Community Regular
elye
Posted
This board is more informative than all the books I've picked up combined. You can find answers to just about anything here.

I completely agree. Save your money that you'd spend on books and start reading and asking questions on here...it's been the BEST source of information, and equally important, support, I could have hoped to find. Welcome to our (sometimes crazy!) group!

jerseyangel Proficient
jerseyangel
Posted

I agree that this board is the absolute best source of Celiac Disease information. :)

There are 2 books that I will recommend to you, though, since you asked. "Wheat Free Worry Free" by Dana Korn is a very good book for someone brand new to the gluten-free lifestyle.

The other is "Celiac Disease a Hidden Epidemic" by Peter H.R. Green, M.D. and Rory Jones.

Guhlia Rising Star
Guhlia
Posted

Gluten Free for Dummies is a really good starting point for some basic information as well as a few recipes. If you're a picky eater, I would recommend the Incredible Edible Gluten Free Food For Kids by Shari L. Sanderson as your first cookbook. They are very simple, yet tasty, recipes. Also, the Bette Hagman books are awesome cookbooks.

happygirl Collaborator
happygirl
Posted

I also agree that Dr. Green's book is the best resource out there. LOVE IT.

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    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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    • trents
      how much gluten do I need to eat before blood tests?

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