Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Suggestions For Gluten Free Camping


JennyC

Recommended Posts

JennyC Enthusiast

Later in the month we are taking our first camping trip since my 3 year old son was diagnosed with celiac disease. We are going to the mountains for three days. I would like to know what your favorite gluten-free camp foods are (especially kid-friendly) and if anyone has any tips for making the trip go as smoothly as possible. ;) We have a large 4 burner camp stove, so that should increase our options. I guess my real problem is what to make for dinner and also snack ideas. My son eats like crazy right now, so this trip should be very interesting!

So far I have thought of:

home made gluten-free goodies

Glutino crackers and cheese

various chips

original flavors of jerky

cereal or gluten-free pancakes for breakfast

For lunch:

Amy's mac & cheese

hot dogs

quesadilla & 7 layer dip

For dinner:

steak & risotto


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

Chicken/steak kabobs(My son loves these!!!!)

Pudgie pies made with gluten free bread

Fruits

Generic Apprentice

camp fire stew..hamburger, sliced potatoes and carrots seasoned with salt, onion powder and garlic. wrap in tin foil and wet newspaper alternating layers about 4 layers (2 each) total then tuck into the coals and let cook for 2-3 hours. DELICOUS!

Last time I checked Dinty Moore beef stew is gluten free. Or you could make your own.

gluten-free pretzels

smores without the graham crackers if you can't find any gluten-free.

fresh fruit cut up.

fruit roll ups

hez Enthusiast

Last year we had bean packets over the fire. Layer gluten-free beans (we used Bush's orignal), layer of cut up hot dog (hebrew national), then toppings of choice: pineapple, green onion, peppers, additonal barbeque sauce.

We have also done tacos. Make the meat and cut up the toppings ahead of time so you just warm up the meat and assemble.

Nuts and dried fruit, vegies and dip, fresh fruit (skip the bannana, I can not get them to travel well), lunch meat and cheese roll ups.

Have a great trip.

Hez

lonewolf Collaborator

I LOVE camping!

Breakfasts: sausage, bacon, fried potatoes, pancakes, french toast, toast fried on the griddle, eggs, applesauce made from dried apple rings and maple syrup

Lunches: sandwiches made with gluten-free tortillas or bread, chips with bean dip, deli meat wrapped in lettuce leaves, all the normal "sides" - chips, carrot sticks, fruit, cookies

Dinners: hamburgers and hotdogs with baked beans, stew cooked over the fire with ground turkey (could use beef), carrots, potatoes, onions and seasoning (I pre-cook the meat and bring dried potatoes from a box of scalloped potato mix.); spaghetti, tacos, lentil soup (buy it dehydrated and then just add water and heat it over the fire)

For S'mores: bring chocolate chip cookies (I use homemade) and use these instead of graham crackers and chocolate. They're called "Cowboy S'mores" and everyone will love them.

JennyC Enthusiast

Thanks everyone!

I love the idea of using chocolate chip cookies for smores!!! I bought some Jo-sef "graham crackers" but I'm sceptical because according to my son their "oreo" cookies were yucky. (I agree!)

Sweetfudge Community Regular
camp fire stew..hamburger, sliced potatoes and carrots seasoned with salt, onion powder and garlic. wrap in tin foil and wet newspaper alternating layers about 4 layers (2 each) total then tuck into the coals and let cook for 2-3 hours. DELICOUS!

My favorite camping dinner!!!

I make it easier though, by precooking everything before going-boil the veggies, fry up the meat-so that it only takes about 20 minutes to warm up :D

Sometimes I'll make these at home in the oven :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BRUMI1968 Collaborator

corn tortillas right on the grill

red potatoes, butter/oil, onions in foil in coals or on grill

omlettes

apples and peanut butter

salmon burgers/hamburgers/garden burgers

Just went camping for the first time in thirty years. It was fun, except I couldn't sleep at all. Folks say that's the first night for you, and that I'll get used to it. Hope so, because we're leaving for 10 days camping in Montana in a week or so.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      11

      My only proof

    2. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    3. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      11

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,362
    • Most Online (within 30 mins)
      7,748

    DPC
    Newest Member
    DPC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.