Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soft Pretzel Recipe Anyone?

imsohungry

Recommended Posts

imsohungry Collaborator
imsohungry
Posted

Hey everyone,

I am having a MAJOR craving. You know those soft pretzels with the sea salt that you can buy at the grocery store or at concession stands??? I want one (gluten-free of course).

Today, I made a delicious loaf of banana bread, so I satisfied that craving...but I have no clue how to make soft pretzels.

Any thoughts???

-thanks and hugs- J :)

Edit: Just found a couple of recipes...has anyone tried one that turned out a success?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


happygirl Collaborator
happygirl
Posted

never tried them, but i like other of her products

Open Original Shared Link

Juliebove Rising Star
Juliebove
Posted
never tried them, but i like other of her products

Open Original Shared Link

They're very good!

mamaw Community Regular
mamaw
Posted

I hear Noah's gluten-free soft pretzels are good.

imsohungry Collaborator
imsohungry
Posted
  • Author

Thanks everyone! :)

juliela Rookie
juliela
Posted

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

imsohungry Collaborator
imsohungry
Posted
  • Author

Thank you for the recipe! I'm on a roll with my baking this week...two for two....two successes out of two tries. :D Which= no wasted ingredients! B)

-Jules

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 year later...
stolly Collaborator
stolly
Posted

I just made this recipe below and it's fabulous! I had to change it slighty because the dough was way too dry and crumbly, it wouldn't roll without breaking--so I added 1 Tbsp oil and some water (approx 1/2-3/4 cup water, I'm not sure, I didn't measure). Let them cool 5-10 minutes after baking--the flavor is better than right out of the oven. I sprinkled them with salt. DH rolled one in a little butter (bad, I know), cinnamon, and sugar--tastes so good!

My DD's school is having soft pretzels as a snack tomorrow, and I am so excited that DD will have a soft pretzel, too. This was one of her favorite treats pre-diagnosis. I am just so happy because I never thought I would be able to make soft pretzels for her. Thank you, thank you for the recipe!

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

Cheri A Contributor
Cheri A
Posted
I just made this recipe below and it's fabulous! I had to change it slighty because the dough was way too dry and crumbly, it wouldn't roll without breaking--so I added 1 Tbsp oil and some water (approx 1/2-3/4 cup water, I'm not sure, I didn't measure). Let them cool 5-10 minutes after baking--the flavor is better than right out of the oven. I sprinkled them with salt. DH rolled one in a little butter (bad, I know), cinnamon, and sugar--tastes so good!

My DD's school is having soft pretzels as a snack tomorrow, and I am so excited that DD will have a soft pretzel, too. This was one of her favorite treats pre-diagnosis. I am just so happy because I never thought I would be able to make soft pretzels for her. Thank you, thank you for the recipe!

Thanks for bringing this thread back up! Soft pretzels were my dd's favorite treat too. We are currently trialling egg, so I can try this recipe!

stolly Collaborator
stolly
Posted

The pretzels were fabulous last night, but the flavor and texture is not so good today. Microwaving didn't help, but toasting did. These are definitely best right out of the oven, but my DD did eat a whole pretzel at school today anyway. I froze the rest of them tonight, I plan to microwave and then toast them as needed.

wolfie Enthusiast
wolfie
Posted

When I was trying to make bagels following the recipe on the side of Pamela's Wheat Free Bread Mix, I also made a couple topped with sea salt and they tasted just like hot soft pretzels! So GOOD!! You could probably shape them into the pretzel shape too!

wolfie Enthusiast
wolfie
Posted

When I was trying to make bagels following the recipe on the side of Pamela's Wheat Free Bread Mix, I also made a couple topped with sea salt and they tasted just like hot soft pretzels! So GOOD!! You could probably shape them into the pretzel shape too!

killpineapple Newbie
killpineapple
Posted

has anyone ever made a dough, or specifically a pretzel dough, without using Xanthan Gum? i see that the bacteria used to produce Xanthan Gum is fed corn so it can multiply and that people with corn allergies can experience problems when using it. My girlfriend is allergic to corn, soy, peanuts, and walnuts, along with wheat (but not gluten apparently).

I ran into this recipe on google after looking for wheat free pretzel recipes so she can share in the fun at our Oktoberfest party. i would appreciate anyone's input. Thanks!

Mike

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

Cheri A Contributor
Cheri A
Posted

I think that you could replace the xanthan gum with guar gum. It is a bean ground into a fine powder. A lot of people that can't tolerate the xanthan gum use guar gum. It's less expensive, too.

  • 2 months later...
killpineapple Newbie
killpineapple
Posted
I think that you could replace the xanthan gum with guar gum. It is a bean ground into a fine powder. A lot of people that can't tolerate the xanthan gum use guar gum. It's less expensive, too.

The guar gum was perfect! I now use that along with the brown rice, white rice or whatever flour we use. it even helped our gravy got extra thick! Thanks so much!

  • 4 weeks later...
shayna Newbie
shayna
Posted

I just made these and they were very good. I also added water and oil prior to kneading, otherwise it was too powdery to stay together. They turned out really crunchy (slightly burnt) on the bottom though. Do you know how to avoid that? I just cooked them on a Teflon baking sheet

Thanks

  • 2 years later...
BethProverbs31 Newbie
BethProverbs31
Posted

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

AzizaRivers Apprentice
AzizaRivers
Posted

Thank you! I've been CRAVING good soft pretzels like nuts for weeks...brought on by my boyfriend who just had to have that Auntie Anne's pretzel. Now if I can just get my hands on some potato flour...

modiddly16 Enthusiast
modiddly16
Posted

Can you guys just make me some and mail them to me?

I'm way to lazy to make this receipe on my own, I feel like making pretzels would take forever.

:D

  • 3 months later...
DelilahStark Newbie
DelilahStark
Posted

I just made this recipe below and it's fabulous! I had to change it slighty because the dough was way too dry and crumbly, it wouldn't roll without breaking--so I added 1 Tbsp oil and some water (approx 1/2-3/4 cup water, I'm not sure, I didn't measure). Let them cool 5-10 minutes after baking--the flavor is better than right out of the oven. I sprinkled them with salt. DH rolled one in a little butter (bad, I know), cinnamon, and sugar--tastes so good!

My DD's school is having soft pretzels as a snack tomorrow, and I am so excited that DD will have a soft pretzel, too. This was one of her favorite treats pre-diagnosis. I am just so happy because I never thought I would be able to make soft pretzels for her. Thank you, thank you for the recipe!

So I made the recipe with this option but rolling the pretzels was so frustrating. adding the oil and water sorta helped but they were still crumbly. and when I added more water they were too sticky.

Any suggestions???? Help would be much appreciated!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to cristiana's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      British Coeliacs: Marks and Spencer's have launched a Gluten Free Colin the Caterpillar Cake.

      Are you trying to make us in the USA jealous? 😉
    2. Scott Adams
      - Scott Adams replied to Florence Lillian's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Gluten-Mimicking Proteins that can affect some Celiac individuals.

      Thank you for sharing your experience, Florence. It’s important to clarify, though, that proteins like zein in corn, panicin in millet, and kafirin in sorghum are not considered gluten and have not been shown to trigger the same autoimmune intestinal damage seen in celiac disease. Some people with celiac disease do report symptoms with certain gluten-free g...
    3. Scott Adams
      - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Second chance

      It’s true that awareness of celiac disease can vary among physicians, particularly outside of gastroenterology, and many patients end up educating their own providers. Reaching out to someone you trusted for 25 years makes sense if you felt heard and supported. That said, celiac disease management often benefits from a team approach, including a knowledgeable p...
    4. Scott Adams
      - Scott Adams replied to elisejunker44's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Schar's products contain wheat!

      I understand why that feels concerning. Some Schär products use specially processed wheat starch that has had the gluten removed to meet strict gluten-free standards (under 20 ppm in the U.S. and EU), which is why they can legally and safely be labeled “gluten free” for people with celiac disease. However, wheat must still be listed in the ingredients and ...
    5. Scott Adams
      0

      Fluffy Coconut Banana Pancake—Baked, Gluten-Free, and Family-Style

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,601
    • Most Online (within 30 mins)
      7,748
    Dale S
    Newest Member
    Dale S
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      British Coeliacs: Marks and Spencer's have launched a Gluten Free Colin the Caterpillar Cake.

      By Scott Adams · Posted

      Are you trying to make us in the USA jealous? 😉
    • Scott Adams
      Gluten-Mimicking Proteins that can affect some Celiac individuals.

      By Scott Adams · Posted

      Thank you for sharing your experience, Florence. It’s important to clarify, though, that proteins like zein in corn, panicin in millet, and kafirin in sorghum are not considered gluten and have not been shown to trigger the same autoimmune intestinal damage seen in celiac disease. Some people with celiac disease do report symptoms with certain gluten-free grains, oats, or other foods, but that reflects individual intolerance or sensitivity—not a proven “gluten-mimic” effect that damages the small intestine. Certified gluten-free oats are considered safe for most people with celiac disease, though a small subset may react to avenin. If specific foods consistently cause symptoms for you, it makes sense to avoid them personally, but it’s helpful for readers to know that these foods are still medically classified as gluten-free and generally safe for the broader celiac community.
    • Scott Adams
      Second chance

      By Scott Adams · Posted

      It’s true that awareness of celiac disease can vary among physicians, particularly outside of gastroenterology, and many patients end up educating their own providers. Reaching out to someone you trusted for 25 years makes sense if you felt heard and supported. That said, celiac disease management often benefits from a team approach, including a knowledgeable primary care provider and, when needed, a gastroenterologist or dietitian familiar with gluten-related disorders. Advocating for yourself is not unreasonable—it’s part of managing a chronic condition. If your current provider relationship isn’t working, it’s appropriate to seek care where you feel respected and properly supported.
    • Scott Adams
      Schar's products contain wheat!

      By Scott Adams · Posted

      I understand why that feels concerning. Some Schär products use specially processed wheat starch that has had the gluten removed to meet strict gluten-free standards (under 20 ppm in the U.S. and EU), which is why they can legally and safely be labeled “gluten free” for people with celiac disease. However, wheat must still be listed in the ingredients and allergen statement because it is derived from wheat, even though the gluten protein has been removed. For individuals with a true wheat allergy, these products are not appropriate—but for those with celiac disease, properly tested gluten-free wheat starch is considered safe under current medical guidelines. That said, it’s completely reasonable to prefer products made without wheat starch if that gives you greater confidence, and clearer front-of-package communication could certainly help reduce confusion for shoppers.
    • elisejunker44
      Schar's products contain wheat!

      By elisejunker44 · Posted

      I have enjoyed Schar's gluten free products for years. However, some items Do contain Wheat and are not clearly labeled on the front. Indeed the package states 'gluten free' on the front, and it is not until you read the ingredient label that one see's wheat as the first ingredient. Some celiacs may be willing to take a chance on this 'gluten free wheat', but not me. I strongly feel that the labeling for these wheat containing products should be clearly labeled on the front, with prehaps a different color and not using the 'no gluten symbol on the front. The products are not inexpensive, and also dangerous for my health!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.