Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Baking With Wheat For Others.


busybee629

Recommended Posts

busybee629 Newbie

I have a question about baking for others. I have always enjoyed baking and there are recipes using wheat that others like me to prepare for them. So I was wondering if I can make myself sick by using wheat products in preparing baked goods for others.

I have been gluten free for 2 months.

Thanks

busybee629


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
I have a question about baking for others. I have always enjoyed baking and there are recipes using wheat that others like me to prepare for them. So I was wondering if I can make myself sick by using wheat products in preparing baked goods for others.

I have been gluten free for 2 months.

Thanks

busybee629

Ohooo....the thought of that just gave me shivers!! I can invision flour all over the kitchen, much less in my gluten free pans and utensils....and a week on the sofa.

Why don't you try baking some gluten free goodies for your friends and family. After two years of not having a piece of cake, I made the Chocolate Cake from Pamela's Mix. My family has raved about it and it is the best cake I have EVER tasted. Quite proud of myself, I am. ;)

Check out the baking section on this site. Very good stuff there.

kevieb Newbie

i think that is something you would just have to try and see if it works for you. i know there is someone on here that says she bakes wheat-filled goodies for her husband and has no problems with it. she also says she is a pretty sensitive celiac. i wish i could remember who it was so you could ask her what precautions she takes.

PatBrown Newbie
i think that is something you would just have to try and see if it works for you. i know there is someone on here that says she bakes wheat-filled goodies for her husband and has no problems with it. she also says she is a pretty sensitive celiac. i wish i could remember who it was so you could ask her what precautions she takes.

What if you wore on of those masks that people sometimes wear mowing the lawn. The owner of my favorite Mexican place used to own a pizza place with a partner. They had to sell it becuase the partner became celiac and breathing all of the flour was really making him sick.

mamaw Community Regular

I do make wheat things at times but I've got most of my family enjoying what I make gluten-free so it has gotten less but I still do a little wheat baking.

one thing for sure is I do not use the same cooking supplies & I always scrub the counters & everything in the kitchen down with soapy, hot water then I clorox everything including the cat!!!!! only kidding about the cat....I also take a shower immediately after baking the goodie.....Our house also has a central air- purification unit so I think that is a big plus.

mamaw

emcmaster Collaborator

Risky.

I wouldn't do it. I have banned flour (except for gluten-free) from our house permanently. In fact, the only gluten in our house is in my husband's sandwich bread, occasional cereal (he's not a big cereal eater), a few pre-made bottled sauces he eats and some chicken bouillon that he bought thinking was safe. He orders pizza or sandwiches sometimes too but they eaten/kept on a designated counter.

In a world of unsafe, gluten-contaminated everything, my kitchen/house is my safe haven. I would be washing my hands 8 million times a day (make that 8 million times more a day than I already do) if I ever used wheat flour to make anything.

wowzer Community Regular

I have done some gluten baking because my husband complained that I never baked until I went gluten free. I am afraid of using flour because breathing it in almost seems like eating it to me. I decided to use a ready made crust and made a pecan pie. I just made sure I washed my hands, etc. after. I have also done the cookies you just put on the sheet and bake.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hez Enthusiast

I don't mean to come off as cross but there is no way I would bake with gluten! I live in a world where it is unsafe for me to eat out. Bring that into my kitchen? I think not. My thought is if someone is dying for gluten they can easily get something from a bakery. Life for me is not that easy. Not worth the risk IMHO.

Hez

ArtGirl Enthusiast
I don't mean to come off as cross but there is no way I would bake with gluten! I live in a world where it is unsafe for me to eat out. Bring that into my kitchen? I think not. My thought is if someone is dying for gluten they can easily get something from a bakery. Life for me is not that easy. Not worth the risk IMHO.

Hez

You took the words right out of my mouth!

I can understand sharing a kitchen with gluten stuff, but the risks of dusting the kitchen with WHEAT FLOUR---- :o OMG, I shudder to think......

jerseyangel Proficient
I don't mean to come off as cross but there is no way I would bake with gluten! I live in a world where it is unsafe for me to eat out. Bring that into my kitchen? I think not. My thought is if someone is dying for gluten they can easily get something from a bakery. Life for me is not that easy. Not worth the risk IMHO.

Hez

You took the words right out of my mouth!

I can understand sharing a kitchen with gluten stuff, but the risks of dusting the kitchen with WHEAT FLOUR---- :o OMG, I shudder to think......

Yes--you ladies said it better than I could! :)

busybee629 Newbie

I wantd to thank everyone for their reply. I learned from each one of you. Because I am basically on my own doing the gluten free thing, there hasnt been anyone to share the day to day things. Like baking etc.

I did take the advice of using pre made stuff and baking it. Less chance for flour to get in the air. And I scrubbed everything and threw all laundry in the wash. So far so good. I didnt get sick and I dont think they noticed the difference.

Thanks again for your help

Debbie

kbabe1968 Enthusiast

I wouldn't do it either. No wheat flour (as flour) is passing through our doors ever again. I"m too scared!

One of the worst reactions I had was when I was first going gluten free and I spilled flour (we still had some left and I was moving it or something). I had to vacuum it up, and clean it up, there was flour everywhere...it got in my hair, my eyes, my mouth...and for weeks after, I couldn't get the vaccum clean enough! I finally ahd to break the whole machine down, replce the bags, filters, wash the whole thing, etc.

I don't mind having wheat containing products (I still buy bread and normal cereals for my hubby and kids) but I won't do flour.

My family has been happy, so far, with all of the adaptations to gluten free baked goods that they haven't missed my old baking. And I"m a HUGE baker. One of my fams favs was an apple cobbler, first time I mad eit gluten free - no one noticed at all. :D

busybee629 Newbie
I wouldn't do it either. No wheat flour (as flour) is passing through our doors ever again. I"m too scared!

One of the worst reactions I had was when I was first going gluten free and I spilled flour (we still had some left and I was moving it or something). I had to vacuum it up, and clean it up, there was flour everywhere...it got in my hair, my eyes, my mouth...and for weeks after, I couldn't get the vaccum clean enough! I finally ahd to break the whole machine down, replce the bags, filters, wash the whole thing, etc.

I don't mind having wheat containing products (I still buy bread and normal cereals for my hubby and kids) but I won't do flour.

My family has been happy, so far, with all of the adaptations to gluten free baked goods that they haven't missed my old baking. And I"m a HUGE baker. One of my fams favs was an apple cobbler, first time I mad eit gluten free - no one noticed at all. :D

I am having a bit of a hard time with the gluten free baking. Things always seem gummy when I bake them. I havent even tried cookies yet. Any tips

wowzer Community Regular

I've had good luck baking cookies. I've used a couple of gluten free recipes from this site. I've also converted some of my old favorites. One I'm pleased to say my Mom couldn't tell the difference. I've also had great luck with muffins using Fearns brown rice baking mix. For cookies it seems to work best if I mix 3 different flours.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.