Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Milk Contains Gluten!


CMWeaver

Recommended Posts

CMWeaver Apprentice

I called ConAgra the other day to inquire about Blue Bonnet Margarine. The first lady told me they are all gluten-free. The second person gave me the specific UPC code of only the Light margarine sticks being gluten-free. Today I called and got a guy who confirmed the light sticks were the ones on their gluten-free list. I inquired about the regular sticks and he says "Ma'am, they contain milk". Okay.....but where is the source of the gluten I asked (the artifical flavor,etc.) He put me on hold for 5 minutes and comes back to tell me they told him the gluten is coming from the milk in the product.

Does anyone have a margarine they KNOW for sure to be gluten-free that they like best? ConAgra makes alot of products but I almost cringe when I call them these days.

Thanks!

Christine


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



flagbabyds Collaborator

Earth Balance is gluten-free is says it on the container

darlindeb25 Collaborator

;) otay--my list states that all of these are gluten-free:

blue bonnet

brummel & brown

canola harvest

canoleo

country crock

corman light butter

earth balance natural buttery spread

flieschman's

hain

heart beat foods--smart balance marg

i cant believe its not butter marg

imperial

mazola

molly mcbutter

mre filberts

nucoa

parkay

promise

safeway marg & veg oil spreads

shamrock

shedds

smart balance

smart beat

soy garden

soyco

to my knowledge--most butters and marg are gluten-free--some of us with soy intolerances need to watch more closely, but generally--they are all safe--especially milk--there isnt usually gluten in milk----deb

MySuicidalTurtle Enthusiast

Molly is right. I use Earth Balance Natural Buttery Sticks. . .they taste yummie and work just like regular with ooking and spreading. They are gluten-free, CF, and Vegan!

Ingredients -that I am typing by hand-: Expleller-Pressed Oil Blend (soybean, palm fruit, canola seed and olive oils), filtered water, pure salt, natural flavors (derived from corn, no MSG, no alcohol, no gluten), soy protien, soy lecithin, lactic acid (non-dairy, derived from sugar beats), colored with beta-carotene from natural sources.

I find them at Harry's/Whole Foods, and at a local heath food stores.

strack2004 Rookie

yes, but isn't it the lactic acid in milk that makes it give trouble to lactose intolerant people. Is the lactic acid in sugar beets andy different from the lactic acid in sugar beets, or is lactic acid altogether different from lactose? Ruth S.

MySuicidalTurtle Enthusiast

I think I kinda undersatnd your question.

I did some looking into it and milks lactic acid comes from lactose.

(Open Original Shared Link)

With beets, "Lactic acid is a natural preservative that inhibits putrefying bacteria," and does not come from lactose.

(Open Original Shared Link)

celiac3270 Collaborator

I think this is the problem. When we talk about gluten, we're referring to the protein in wheat, rye, oat, barley, etc. that makes us sick. However, many gluten-free ingredients have "gluten", as well....but their gluten is not one from wheat, rye, etc....perhaps it comes from rice or something....so it's fine. Simply, gluten doesn't refer to the protein in the bad ingredients that destroy our intestines....i applies to every protein--we just refer to the select group of glutens when we ask if something is gluten-free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



red345 Apprentice

Cows do munch on grains, if I'm not mistaken. What did you expect?

debmidge Rising Star

Milk is gluten-free despite the cows eat grain....I don't think the farmers are giving the cows grains that contain wheat, oats, barley or rye because they're expensive grains (as compared to grass and hay).

The price of the grain determines if a manfacturer uses corn or wheat as the thickener or filler. If wheat prices are higher tha corn, then they'll use corn. So far I believe wheat is down in price due to low carb dieters. Wheat farmers are upset about this.

plantime Contributor

Yes, cows eat grains. Most of the dairy cows in my area are turned out to graze in harvested fields, so it is very possible that they are eating wheat. I am in Kansas, after all, and wheat is a major crop here. However, the cow's digestive system transforms the wheat gluten into something else, so I do not think it is in the milk. I thought I read somewhere on a celiac site about this, I will have to check.

celiac3270 Collaborator

I've read that too....I think this is true with all the animals we eat---otherwise, we'd be at risk when we ate any meat, as well, right?

tarnalberry Community Regular

The grain proteins that cows eat are broken down by the digestive tract and processed in the body before the cow produces milk; the grains they eat are not a problem for us.

lovegrov Collaborator

Milk DOES NOT have gluten. Cows that eat grain DO NOT pass the grain properties into their milk or meat. Period. It doesn't happen. Where the heck did you get that Red?

I've never found a butter or margarine that has gluten. As for ConAgra, they list any of the top eight allergens in their ingredients. The do not list barley but I don't think you're going to find barley in magarine.

richard

Carriefaith Enthusiast

I agree with Richard,

The production of milk in a cow is a very complicated process, but I don't see how gluten would be in the milk. In general, the cow absorbs nutrients/vitamins/amino acids/fatty acids from its blood to produce milk. As far as I know, gluten cannot be transported into the bloodstream... so milk would not contain gluten. If you get reactions to milk or milk products you may be lactose intolerant which is very common in celiacs (I am lactose intolerant).

Here is a website that descibes cow milk production in full detail:

Open Original Shared Link

About the company... maybe they got confused? If you are still wondering about the product I would call back and ask what they mean and to explain what they think gluten is, maybe that would help.

-Carrie

tom Contributor

When margarine is a problem for a celiac, it's most likely due to the lactose or the casein. (in whey)

Only a couple brands of marg contain neither. The one in my local stores is called Nucoa.

Casein problems are also very common for celiacs. I'd recommend trying Nucoa to anyone who might think they have an issue w/ margarine.

traci Apprentice

Hi All, hubby was a dairy farmer from birth to age 32. He also mixed custom blends for the cows on many farms. He knows cow nutrition.

Dairy farmers are very particular about what their cows eat. If that cow does not get what she needs, her milk goes down that means less money for the farmer so they do feed quality feed.

Typical diet for a cow, hay, usually alfalfa, grass hay is too low in protein. Corn is usually fed as well. Also added to most dairy cow feed, soybean meal, fish meal, cotton seed meal, for fat and trace minerals such as salt, iron etc. Used to add blood meal/bone meal but that is outlawed in it now due to disease control, as these 2 things can and do sometimes contain contagious diseases. Bone and blood meal comes from dead animals, they roast the bones and blood and get it to a powder form.. uggg. So essentially they were feeding cattle to cattle.

Wheat is not fed very often. Corn is a better grain for the cattle. Even if it was, you are very correct in saying that gluten is not put into the milk. The cow turns it into blood protein for muscle etc.

What can be in your milk is all the hormones and any medications that are put into the cow. That does come through in the milk. Hormones are allowed but many medications are not, they are found to be harmful to humans. Every tanker of milk is tested, if they find one trace of the meds in there, the whole shabang is dumped or used in animal feed. Then they trace it back to the farmer and fine him hugely. So its not done. Usually the milk is tested on the farm too for known toxic things.. if a cow is on forbidden meds, her milk is not added to the bulk tank, its given to the dogs or cats on the farm or dumped. No farmer wants to be responsible for a huge tanker full of thousands of gallons of milk being dumped. It could bankrupt him. And they test, believe me they test. Milk used to be one of the most disease ridden things in the world and still is in many countries but not here. It was mostly responsible for the spread of TB up to WWII. It is still responsible for radiation poisoning in Ukraine from when Cherynoble blew. Full of raditation.

If you dont want the hormones, buy organic or goats milk. But milk does not contain gluten.

Beef cattle are fed huge amounts of grain, its what makes them gain 2-5 pounds per day. We would all be in huge trouble if gluten were to stay the same in the animals we eat. So do pigs, chickens, turkeys, sheep, lamb and even farm raised fish and shell fish.

Lactose in milk and latic acid in other things are two different things. Lactose is a sugar found in milk and young cheese, ice cream. Its the thing that lactose intolerant people have problems with . They lack an enzyme or do not produce suffient amount of it which helps break it down to digestable level, causing gastric distress. Again many people with allergy to dairy can tolerate goats milk which is far lower in lactose.

  • 3 weeks later...
Eva12 Newbie

Does anyone know of a magarine that is safe for my husban & son to use. They both have an intorence to gluten,soy & dairy...If there is anything.I have been using olive oil to replace the magarine.

Thanks

Eva

  • 2 weeks later...
cdford Contributor

Okay guys, I have to come into this one hard and heavy. I can figure why someone who has a problem with dairy might go to some of these margarines, but why on earth would an otherwise healthy (a treated celiac falls into this category) choose to put that stuff into your body?

You are almost always better off to have small amounts of "real food" unless you have an overwhelming reason to do otherwise. The same concept holds true for sugar replacements, etc. Unless you are a diabetic, why risk your health over a few calories? Just retrain your taste buds to use a smaller amount of sugar, or in this case butter. Margarine is no better than butter for fat and some other bad stuff. You have done so well adjusting to other dietary changes...make this logical choice as well.

If you react to soy as many of us do, good luck finding a margarine anyway.

cdford Contributor

By the way, to the one who asked due to a soy intolerance, we just use half butter and half light olive oil. It provides the mouth feel and tastes good without the strong taste of the EV olive oil.

cdford Contributor

Don't remember where I read it, but I did read somewhere that wheat is an additive in milks sold in certain parts of the country. If I remember which site I read it on, I'll message back. I know that in the southern state of Georgia our milk is just that...milk.

calico jo Rookie

Getting back to the original post...

ConAgra will LIST anything from gluten. For example, if it says artificial flavor it should list behind it "(derived from wheat)". I called them about 2 years ago and was assured that I could trust their labeling to list anything that had an allergen. (they classify celiac as an "allergy" for simplification) Kraft also has given me this assurance as well as several other companies. I don't call them regarding each individual item anymore since getting that kind of assurance. Just trust the label. I know that's hard to do, but so far I've been fine with that. Frito Lay, Coke & Pepsi products, Hersheys, Unilever, Haine Cellestial, Westsoy, Nestle, Hillshire Farms, Butterball, Oscar Mayer....OK...those are the only ones I can think off the top of my head. I've called all of the above companies and been told the same thing.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,547
    • Most Online (within 30 mins)
      7,748

    gizmo1jazz2
    Newest Member
    gizmo1jazz2
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.