Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Airlines And Gluten Free Meals


lesleyag

Recommended Posts

lesleyag Rookie

I am curious to find out other people's experiences with airline special meals. Have you used them? Have they actually been served to you? Or as has happened to me on several occasions not made it to the plane despite checking in advance to be sure it would be!

Thanks for any input you might have :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

I ordered and got a gluten-free meal on JAL. It was safe and the meal leaving the US bound for Japan was tastier than the meal from Japan bound for the U.S. Coming from the U.S., I even got a very tasty piece of gluten-free banana bread that appeared to have been specially made. Both ways, I called a few days ahead of departure to confirm meals.

NJKen Rookie
I am curious to find out other people's experiences with airline special meals. Have you used them? Have they actually been served to you? Or as has happened to me on several occasions not made it to the plane despite checking in advance to be sure it would be!

Continental Airlines has done well for me. Whenever I've ordered a gluten-free meal they have had it on the flight. Domestic flights that do not cross the continent, however, do not have regular meal service, and they do not have gluten-free "snacks" available when they serve sandwiches to others.

The gluten-free meals on Continental are usually very bland--almost always chicken breast with a little bit of tomato-based sauce. My wife usually orders vegetarian, and more often than not gets an Indian (south Asian) entree. That's fine, because she likes Indian food, and so do I, but what I don't understand is why Continental doesn't sometimes provide the Indian entrees for gluten-free passengers. Most Indian meals are made without glutenous ingredients.

Phyllis28 Apprentice

I have had pretty good luck with gluten free meals on airlines. I have had only on instance where the meal did not arrive. I have read in other posts that you should check with the flight attendant when you get on the plane so the meal is not given to someone else.

I always bring enough food to get through the flight just in case the meal does not show up or the meal is questionable.

MaryJones2 Enthusiast

It's really hit or miss. Sometimes they have the meal but don't have my name or seat number. Other times they just don't have it. Rarely do they have the meal and know who it belongs to without asking... It really doesn't seem to matter which airline - I get a gluten-free meal about 1 out of 3 trips. The quality varies greatly depending on the originating airport but they are generally bland. Most of the time it's some kind of fish or chicken dish with rice, steamed vegetables and a mystery sauce. Sometimes you get gluten-free bread. I find the stuff I bring along much more palatable :)

My recommendation is to assume you're getting nothing and you'll always be pleasantly surprised!

kbtoyssni Contributor

I've had mostly good luck with American Airlines. I always confirm my meal will be on the plane when I check in and also when I get to the gate, and I've never had a problem with my meal not being there. They do, however, have a habit of including a four grain cracker with the meal - and three of the grains are gluten grains! Of course, it's individually packaged so it hasn't contaminated the rest of the meal, but it does make me nervous about how gluten-free their meals really are. I wish they had ingredients with them. I've never gotten sick from them. Coming back from England to the USA, the meals are gluten-free under English law, so there's often <200ppm wheat starch in the food. If you're very sensitive, you may not want to eat it.

Fiddle-Faddle Community Regular

I've had very mixed experiences--some terrific, some horrible, like when 3 airlines in a row (all connecting flights on one trip from Zagreb to Pittsburgh, some on different airlines) insisted that nobody told them I needed a gluten-free meal (even though everything had been confirmed in advance), so there was nothing for me to eat--AND security in Zagreb confiscated the food I tried to bring on the plane, even though it conformed to all the rules.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kenlove Rising Star

I've also had mixed experiences with airlines. The flight attendant on Continental felt sorry for me since the gluten-free meal was so small she dumped 2 bagels on top of my salad -- good thing I wasn't hungry.

JAL going one way forgot the meal and the other way the only thing i could eat was the rice.

On American I usually just order a fruit plate.

Ken

I am curious to find out other people's experiences with airline special meals. Have you used them? Have they actually been served to you? Or as has happened to me on several occasions not made it to the plane despite checking in advance to be sure it would be!

Thanks for any input you might have :)

babysteps Contributor

Jet blue snacks are mostly glutenous, but the terra blue potato chips are okay (I called the mfgr, they are made on a gluten-free line, but same building does make corn & wheat blend tortillas - they say they follow safe practices to avoid cc).

Continental I did get a gluten-free meal cross-country (twice) - although the breakfast came with non gluten-free soy milk (in a carton) and already dished-out, so non-labeled, yogurt (I skipped that but enjoyed the plain omelet). I did confirm with the crew that they 1) had my special meal and 2) knew I could have no bread, please don't put any on my tray or I won't be able to eat anything. That seemed to help.

Like others, I travel with gluten-free snacks in case the meal falls through, or in case I'm hungry when they're not serving it.

lesleyag Rookie
Continental Airlines has done well for me. Whenever I've ordered a gluten-free meal they have had it on the flight. Domestic flights that do not cross the continent, however, do not have regular meal service, and they do not have gluten-free "snacks" available when they serve sandwiches to others.

The gluten-free meals on Continental are usually very bland--almost always chicken breast with a little bit of tomato-based sauce. My wife usually orders vegetarian, and more often than not gets an Indian (south Asian) entree. That's fine, because she likes Indian food, and so do I, but what I don't understand is why Continental doesn't sometimes provide the Indian entrees for gluten-free passengers. Most Indian meals are made without glutenous ingredients.

lesleyag Rookie
Continental Airlines has done well for me. Whenever I've ordered a gluten-free meal they have had it on the flight. Domestic flights that do not cross the continent, however, do not have regular meal service, and they do not have gluten-free "snacks" available when they serve sandwiches to others.

The gluten-free meals on Continental are usually very bland--almost always chicken breast with a little bit of tomato-based sauce. My wife usually orders vegetarian, and more often than not gets an Indian (south Asian) entree. That's fine, because she likes Indian food, and so do I, but what I don't understand is why Continental doesn't sometimes provide the Indian entrees for gluten-free passengers. Most Indian meals are made without glutenous ingredients.

I have had real problems with Continental, the last flight being yesterday. When yet again didn't have my meal though the flight attendants got me fruit and cheese from first class. That was actually better than the meal they usually serve. I really resent them telling me the meal is an amenity and so I should bring my own food. I just sent them a letter telling them that everyone's meal is also an amenity and I found their suggestion bordering on the discriminatory.

elonwy Enthusiast

I've only ever dealt with Continental on the in-flight meal, as most of my flights are domestic, so don't rate food. Also being allergic to eggs, my breakfast meal was a wash, though I enjoyed the gluten-free bread I got with both meals. It was individually packaged with ingredients, so I could be sure it was gluten-free.

I fly to NY a bit, and eat the Terra Blue chips, but also always have food with me when I'm traveling, as I never know where I'm going to get stuck. I always have some bars (Glutino and Lara), nuts and usually some cheese and meat slices. I had some dried fruit with me the last flight which was delicious, and then the passenger next to me dumped her biscotti crumbs all over me and into my open ziplock of fruit. That was unpleasant. I pack for flying like I would for camping, compact food that lasts a long time, is easy to store and provides high energy in small amounts.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,144
    • Most Online (within 30 mins)
      7,748

    Jenny0384
    Newest Member
    Jenny0384
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.