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I Am So Excited Guys


sickchick

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sickchick Community Regular

In just a few weeks it will be my YEAR of being GLUTEN FREE BABY!!! B):lol::lol::lol:

can I have a collective WAHOO??

tee hee

and guess what?

I am starting to feel better!

you heard it here first~

happyhappy


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Katester Enthusiast

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am sooooo glad you're feeling better!!!!!!!!!!!!!

You've only been gluten-free for a year and you have all those great recipes???

You are FANTASTIC!!!

April in KC Apprentice

Congrats!

oceangirl Collaborator

Good job. It's worth it to feel better, eh?

lisa

sickchick Community Regular
B)
jerseyangel Proficient

HappyHappy, indeed!!!!! :D

Congrats on getting that first year under your belt! :)

sickchick Community Regular
B) thank you so much!

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mirabella Apprentice
:D WAHOO!!!!
sickchick Community Regular
:lol: YAH!!!
Lisa Mentor

Congratulations Collette and I want to say thank you for all the wonderful recipes that you have shared with us. You are quite talented! ;)

YoloGx Rookie

Congratulations Indeed! I am so happy for you! Pretty soon you'll have to change your moniker!

Bea

darlindeb25 Collaborator

Happy First Gluten Free Birthday. :lol:

JNBunnie1 Community Regular

My brother says it's kinda like AA- You know, Hi, I'm Julie, and I'm a Celiac. I've been gluten-free for two years.......

Ok, I guess it's not EXACTLY the same.......... Especially since I feel no desire whatsoever to go back.

sickchick Community Regular
:lol:
YoloGx Rookie
My brother says it's kinda like AA- You know, Hi, I'm Julie, and I'm a Celiac. I've been gluten-free for two years.......

Ok, I guess it's not EXACTLY the same.......... Especially since I feel no desire whatsoever to go back.

Tell me about it. Even with all the social difficulties its so much better to feel happy and well.

Bea

sickchick Community Regular

I agree. :)

fig girl Rookie

Hi, I'm a newbie but just wanted to say Congratulations! Good for you and I'm glad you're starting to feel better....it gives me hope! I was just thinking tonight about my 1 year of being gluten free when I was cleaning up the kitchen after dinner and heard on the tv that Jason Mesnick was announced as the next Bachelor (noticed you're from Seattle - he's from around Seattle too i believe....i'll definitely be watching!) and it said it would air in Jan. and i thought oh wow, i'll be gluten-free for one year in Jan. Anyway, hope you continue to feel better and better! :)

sickchick Community Regular

Thank you so much for the well wishes... can't wait to hear you announce your year anniversary too figgirl! B)

lovelove

rumbles Newbie

Congrats, sickchick!!! - And thanks for your posts!! :)

sickchick Community Regular

Awww rumbles you are a Sweetheart! :D

fedora Enthusiast

hey sweetie,

glad you are feeling better....hope it just keeps moving in that direction.

take care....

meb

sickchick Community Regular

HI SWEETHEART!!!

So good to see you! I hope your summer is filled with fun and warmth, Fedora B):):):)

MUAH!

Blessings Explorer

:D Yeah for you!! :D

God bless,

Vicky

sickchick Community Regular

Danke, Vick! B)

Chrissyb Enthusiast

You go girl :D CONGRATS !!!! I am a 1/4 of the way there lol.

Hugs

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      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
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