Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corn Chip Problems?


julirama723

Recommended Posts

julirama723 Contributor

Hey all...

I apologize if this is a question that's been asked a hundred times. :)

I have not successfully found corn chips that don't make me feel like crap. Each time I eat them, I get the same gluten symptoms I get from wheat, albeit somewhat milder. Bloating, gas, discomfort, mild constipation. I've tried Carmen's chips (they're made in Oregon), 2 different bags, same results. I've tried Santita's yellow corn chips, same results. These two products do not have gluten ingredients, but the Santita's (and possibly Carmen's?) are made in the same facility as wheat products. The ingredients are fine (masa, oil, water, lime, etc.) but I did find today that they could possibly be fried in the same oil as wheat products (or wheat dust/flour could be on the lines, etc.)

I'm sort of picky about what I'll eat (I don't like "fake" ingredients, I tend to stick with locally made products, it was crazy that I even bought something made by Frito-Lay) so I'm hoping to find chips that are organic, or at least somewhat healthy. A lot of the other brands at my local stores look like they'd kill you instantly or at least preserve you for 100 years, with all the added junk in them.

Are there ANY brands of corn chips that are not made in the same facility as wheat products?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MaryJones2 Enthusiast

Mission is made on dedicated lines but I don't think the factory is gluten-free.Open Original Shared Link

Yenni Enthusiast

Unfortunately I have had the same problems. Either they are made on the same line as gluten or dairy or in the same facility. I haven't been able to find any safe ones yet.

RPM Apprentice

well, i don't know about the oregon company, but frito-lay has bad cc issues so that explains that

all of chi-chi's chips are gluten-free, and hormel said that with any products on their gluten-free list, there wouldn't be a cc issue

jerseyangel Proficient

I have the same problem with most chips, but I eat Mission with no problems at all.

lorka150 Collaborator

To avoid this, I make all of my own. Cut corn tortillas, season if you want, squeeze a bit of lime if you so desire, oil a little, bake til crispy.

Juliebove Rising Star

I buy these.

Open Original Shared Link

They say gluten-free but I see that they also make pretzels with wheat in them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Yenni Enthusiast
To avoid this, I make all of my own. Cut corn tortillas, season if you want, squeeze a bit of lime if you so desire, oil a little, bake til crispy.

That's is a good idea. I think I might try that. :)

oceangirl Collaborator

Which corn tortillas are absolutely gluten-free?

lisa

jerseyangel Proficient
Which corn tortillas are absolutely gluten-free?

lisa

Hi Lisa,

I also use the Mission Corn Tortillas with no reactions. Like the chips, they're made on dedicated equipment, although not in a dedicated facility.

I can only report my experience, but I'm super-duper sensitive to cross contamination and in my own opinion this company know's what it's doing with regard to cc.

We did chicken fajitas with them last weekend they were delicious! :D

MaryJones2 Enthusiast

I can't think of any chips or tortillas that are made in a fully dedicated factory. The 365 brand carries a warning for dairy but nothing about wheat so it's possible they are made in a dedicated factory. I bought a cast iron tortilla press and make my own now.

Here's a link to make your own: Open Original Shared Link

julirama723 Contributor

Thanks everyone for your comments!

That tortilla recipe looks really easy, and I've always wanted to make my own tortillas, I just never got around to it.

I think I will try to find Mission brand chips, since they do sell those around me (just not in my actual town.) :)

oceangirl Collaborator

Thank you, too, Patti, and others!

lisa

  • 1 month later...
glutenfreebaker Newbie

Have you stopped to think that you may be allergic to corn?

MollyBeth Contributor
I can't think of any chips or tortillas that are made in a fully dedicated factory. The 365 brand carries a warning for dairy but nothing about wheat so it's possible they are made in a dedicated factory. I bought a cast iron tortilla press and make my own now.

Here's a link to make your own: Open Original Shared Link

Oh! This is great!! I'm getting one!

julirama723 Contributor

glutenfreebaker--funny you should mention that, because I think corn might be problematic for me as well.

I have tried a few other brands since that post--a few different styles of Tostito's, and some other store brand, as well as the Carmen's chips again. Only once did I not have an immediate reaction. I figured the chips were CC'd. They very well might have been.

However, I also tried some cornbread (stuff I made myself) for Thanksgiving, as well as corn tortillas that were marked GLUTEN-FREE. While those things tasted delicious, and I'm 99.9% there was no cross-contamination, I still had GI issues after eating them. So I'm quite sure corn will not be in my future, I think I'm intolerant...which is a shame because I have always preferred corn chips/tortillas to flour. Perhaps that's why? :)

cjsmommy Newbie

Mission is made on dedicated lines but I don't think the factory is gluten-free.

Open Original Shared Link

Thanks for this information! I love chips & salsa, homemade cheese dip; so I am thrilled to find this out!

I will try making a taco gluten free meal tonight! tongue.gif

melissa

tarnalberry Community Regular

I find that too much corn, particularly in chip form, just doesn't sit well with me. Similar symptoms to glutening, but not quite the same. Doesn't matter the brand, does matter the quantity.

  • 4 years later...
Echohead Newbie

I'm a little late to the game on this thread, but I'll throw out that Juanita's tortilla chips are super amazing, made out of actual food, and are GMO and gluten-free. Oh, and usually cheaper than a lot of other chips, also.

 

Be wary of any besides the red bag. They may be gluten-free, but I'm not sure off hand.

 

00048867312164_full.webp

 

 

GottaSki Mentor

I'm a little late to the game on this thread, but I'll throw out that Juanita's tortilla chips are super amazing, made out of actual food, and are GMO and gluten-free. Oh, and usually cheaper than a lot of other chips, also.

 

Be wary of any besides the red bag. They may be gluten-free, but I'm not sure off hand.

 

00048867312164_full.webp

 

Just to be clear...are you saying the red bag is gluten-free or you think it is?

 

Thanks!

kareng Grand Master

Anyone else reading this thread:

Please note that the product info is 5 years old. Ingredients change. We have current threads about chips.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      43

      My journey is it gluten or fiber?

    2. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    3. - Lkg5 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    4. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,098
    • Most Online (within 30 mins)
      7,748

    BothySmithy
    Newest Member
    BothySmithy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
    • knitty kitty
      @Charlie1946,  Sorry I sidetracked your thread a bit.  Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over.  Have you been checked for SIBO?  There's a significant link between length of Omeprazole use and SIBO.  I had SIBO, thrush (Candida) and lichen planus and other problems while I was on Omeprazole.  I had to stop taking it.  It was a horrible time, so I understand how painful and frustrating it is.   You change your microbiome (the bacteria and microbes living inside you) by changing what you eat.  They eat what you eat.  Change the menu and you get different customers.   I changed my diet.  I cut out dairy because I was reacting to the casein and lactose.  I cut out all processed foods and most carbohydrates. I ate meat and veggies mostly, some fruit like apples and mandarin oranges.  By cutting out all the excess carbohydrates, lactose, and empty carbs in processed gluten-free foods, the opportunistic microbes get starved out.  SIBO bacteria send chemical messages to our brains demanding more carbs, so be prepared for carb cravings, but don't let the microbiome control you!   The skin and digestive system is continuous.  The health of our outside skin reflects the health of our gastrointestinal system.  Essential B vitamins, like Thiamine B 1 and especially Niacin B 3, are needed to repair intestinal damage and keep bad bacteria in check.  Niacin helps improve not only the intestinal tract, but also the skin.  Sebaceous Hyperplasia is linked to being low in Niacin B 3.  Lichen Planus is treated with Niacinamide, a form of Niacin B 3.   Vitamins are chemical compounds that our bodies cannot make.  We must get them from our food.  If our food isn't digested well (low stomach acid from Omeprazole causes poor digestion), then vitamins aren't released well.  Plus there's a layer of SIBO bacteria absorbing our vitamins first between the food we've eaten and our inflamed and damaged villi that may have difficulty absorbing the vitamins.  So, taking vitamin supplements is a way to boost absorption of essential nutrients that will allow the body to fight off the microbes, repair and heal.   Doctors are taught in medical learning institutions funded by pharmaceutical companies.  The importance of nutrition is downplayed and called old fashioned.  Doctors are taught we have plenty to eat, so no one gets nutritional deficiency diseases anymore.  But we do, as people with Celiac disease, with impaired absorption.  Nutritional needs need to be addressed first with us.  Vitamins cannot be patented because they are natural substances.  But pharmaceutical drugs can be.  There's more money to be made selling pharmaceutical drugs than vitamins.   Makes me wonder how much illness could be prevented if people were screened for Celiac disease much earlier in life, instead of after they've been ill and medicated for years.   Talk to your doctor and dietician about supplementing essential vitamins and minerals.   Interesting Reading: The Duration of Proton Pump Inhibitor Therapy and the Risk of Small Intestinal Bacterial Overgrowth: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC12250812/#:~:text=The long-term use of,overgrowth dynamics is less clear. Lichenoid drug eruption with proton pump inhibitors https://pmc.ncbi.nlm.nih.gov/articles/PMC27275/ Nicotinamide: A Multifaceted Molecule in Skin Health and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC11857428/
    • Lkg5
      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
    • Charlie1946
      @knitty kitty Thank you so much for all that information! I will be sure to check it out and ask my doctor.  I am just at a loss, I am on my 2nd round of miracle mouthwash and I brush and scrape my tongue and (sorry this is gross) it's still coated in the middle 
    • Aretaeus Cappadocia
      Traditional brown rice vinegars are made by fermenting brown rice and water with koji (Kōji 麹). The gluten risk comes from the method of preparing the koji: rice, wheat or barley may be used. Regardless of the starting grain, "koji" typically will be listed as an ingredient, and that term alone does not indicate gluten status. I called Eden Foods regarding their product "Organic Brown Rice Vinegar" (product of Japan) to ask how their product is made. They gave me a clear answer that they >do< use rice and they >do not< use wheat or barley in preparing their koji. FWIW, the product itself does not contain any labeling about gluten, gluten risk, or gluten safety. Based on Eden's statement, I am going to trust that this product is gluten safe and use it.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.