Ok Planters Peanuts, Most Yogurt, Jelly, Rice Krispies, ....

[mr. moore]

are they ok? when something says "natural flavoring" or "modified food starch" should i flip out and worry and avoid it, even though im feeling terribly hungry? i read somewhere that most of america's modified food starch is from corn. could i be wrong, eating yogurt and peanuts and jelly on gross rice bread?

[Lisa]

are they ok? when something says "natural flavoring" or "modified food starch" should i flip out and worry and avoid it, even though im feeling terribly hungry? i read somewhere that most of america's modified food starch is from corn. could i be wrong, eating yogurt and peanuts and jelly on gross rice bread?

Planters Peanut, read the label cause wheat must be listed and they aren't likely to have barley, malt or rye.

Yoplait Yogurt is gluten free except for the obvious cookies and crumbs. Again, read the label and some now have gluten free labeling.

All Smuckers Jelly's and Jam are gluten free. They have a great lableing policy to list all forms of gluten.

AND NO RICE KRISPIES...THEY CONTAIN MALT.

Modified food starch in the US is general derived from corn unless otherwise listed as "Modified Food Starch (wheat)".

Here is a listing of companies who will clearly lable all forms of gluten to include barley, malt and rye.

So there is no worry about "natural flavors".

Open Original Shared Link

....and yes, rice bread is gross. Look for Kinnikinnick Bread Products. They make the best frozen chocolate covered donuts. I eat them frozen...to die for.

Life is good.

[mr. moore]

Planters Peanut, read the label cause wheat must be listed and they aren't likely to have barley, malt or rye.

Yoplait Yogurt is gluten free except for the obvious cookies and crumbs. Again, read the label and some now have gluten free labeling.

All Smuckers Jelly's and Jam are gluten free. They have a great lableing policy to list all forms of gluten.

AND NO RICE KRISPIES...THEY CONTAIN MALT.

Modified food starch in the US is general derived from corn unless otherwise listed as "Modified Food Starch (wheat)".

Here is a listing of companies who will clearly lable all forms of gluten to include barley, malt and rye.

So there is no worry about "natural flavors".

Open Original Shared Link

....and yes, rice bread is gross. Look for Kinnikinnick Bread Products. They make the best frozen chocolate covered donuts. I eat them frozen...to die for.

Life is good.

k thanks! btw your pretty cute!

[ravenwoodglass]

The only thing I have to add is that if the peanuts are dry roasted you should check with the company. Many companie's flavorings used with the dry roasting process contain unsafe ingredients. You should always check stuff that has 'natural flavorings' for safety. That is where barley malt is often hiding. Most companies have a phone number or web site listed on the package. A bonus of doing this is many companies will send you coupons in response to your query. If there is a way you can do less processed food it will help you heal much faster with less accidental glutenings. Fresh fruit, veggies, fresh meat, potatoes, plain rice are all naturally gluten free.

I also prefer the Kinnikinnick preducts, their italian bread is good and I use their pizza crusts for pizza and as a flat bread. They also have hamburger and hot dog buns.

[lovegrov]

"k thanks! btw your pretty cute!"

Settle down now, those are the poster's daughters.

richard

[Lisa]

"k thanks! btw your pretty cute!"

Settle down now, those are the poster's daughters.

richard

I was gonna say that I look pretty darn good for 54, richard!

[ang1e0251]

Hey I think those breads are gross too. I like corn tortillas toasted cripsy then spread on the butter or peanut butter and jelly.

I think I will not post my daughter's picture!!

[mr. moore]

those arent pictures of you?

AWKARD

[Jestgar]

those arent pictures of you?

AWKARD

:lol:

But I'm guessing that you made her smile for four hours straight. Being charming is never a bad move.

[Lisa]

:lol:

But I'm guessing that you made her smile for four hours straight. Being charming is never a bad move.

Oh yes!

[DingoGirl]

those arent pictures of you?

AWKARD

:lol: no - ADORABLE

:lol:

But I'm guessing that you made her smile for four hours straight. Being charming is never a bad move.

Agreed :lol:

LOVE IT!!!!!!!!!!!!!!!!!!!!!

anybody have a handy list for Mr. Moore - wasn't there a list somewhere about "50 things you can eat right now" that are gluten-free? I can't find it........

[Lisa]

anybody have a handy list for Mr. Moore - wasn't there a list somewhere about "50 things you can eat right now" that are gluten-free? I can't find it........

This is a great site:

Open Original Shared Link