Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free In Las Vegas


livingglutenfree

Recommended Posts

livingglutenfree Rookie

My husband and I will be traveling to Las Vegas for 5 days in March. I searched and found a few old (2 years ago) posts regarding eating gluten free in Las Vegas. Does anyone have any recent experience with eating gluten-free in Vegas? We are staying at MGM.

We have not done much traveling and I don't always enjoy eating out. What have you found to be the most successful method to explaining what gluten free is to your waiter/waitress? One thing I learned quickly was to stop using the word "intolerance" and use "allergy". It seems people take it much more serious then. Do you use a card that you hand to the server that explains what foods are ok/not ok and how to avoid CC? I am thinking I should try to find something like this to bring with me on this trip.

I really want to enjoy this trip and not stress about what to eat!

Do airlines allow food to be brought on the airplane in a carry on bag? What about in checked baggage?

Thanks for your help!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFqueen17 Contributor

I actually just went to las vegas last summer with my family...and I didnt get sick!

Two of the nights we ate at a japanese restuarant so I just got sushi.

One night we ate at PF Changs..always delicious!

One night we ate at Outback which was a horrible experience. the chain supposedly has a gluten free menu but the one that we went too didnt even have one and the wait staff was clueless. the food wasnt even good and service was terrible.

The place was ate at the last night was by far the best...I cant remember what it was called but it was at the Venetian Hotel. It served italian food...I ordered a caprese salad and delicioussss tomato rissotto..some of the best rissotto ive ever had. I had a feeling they would both be gluten free but I asked the waitress to double check with the chef and she was good about it. I wish i could remember the name of it but ill describe it to you..the restaurant had an "outside" patio (really inside but the hotel is made to look like its the outdoors) and it was righttt near where the fake venice canal ended. even if you dont find the exact one, all the Italian restuarants in the Venetian had a very similar menu.

For breakfast and lunch I mostly had things that I brought from home (like trail mix, cereal w/ soymilk, larabars, fruit) or maybe bought a salad or chips or something.

climbmtwhitney Apprentice

Hi.

I went to Vegas over the holidays. So fun! My husband and friends surprised me for my 40th birthday! It was my first trip after diagnosis last August. I went with a bunch of power bars in my suitcase figuring GFCFSF would be ridiculous to accommodate. I did o.k. -- got sick once, but I think it was soy.

We stayed at the Encore/Wynn and mosty ate there. A bit pricey, but worth it to feel good--couldn't miss out on blackjack!

This is where I ate great food:

Tableau at the Wynn. Absolutely amazing entree and very knowledgeabe. Dressy.

Terrace Pointe Cafe at the Wynn. Good food. Also very knowledgable. Casual. At lunch there 3 times!

Maggiano's across from the Wynn. Good gluten-free pasta. Waiter didn't have a clue, but the chef did, and everyone was very nice. Casual.

The Buffet at the Wynn. We got a free meal so we went for breakfast. I stuck to a fresh omelet from the omelet station and it was great!

This is where I didn't eat great food:

Bartolotta at the Wynn. They were super nice, but the veggie dish they prepared for me was just awful. My husband and friends all agreed. So, I sent it back. Not something I ever do. Previously, before going gluten-free, I had a wonderful meal there. Too bad.

Wazuzu at Encore. I got terribly sick a few hours later. It resembled a soy reaction for me even though we specified NO soy. Also, my server was in the dark.

I hope you have a wonderful trip! I LOVE Vegas. I was worried about being a pain in the A. But, you know what? I got used to it! Ha! I was just very polite and extra thankful. I would definitely feel comfortable going back.

Cheers!

Jill

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,098
    • Most Online (within 30 mins)
      7,748

    BothySmithy
    Newest Member
    BothySmithy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
    • knitty kitty
      @Charlie1946,  Sorry I sidetracked your thread a bit.  Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over.  Have you been checked for SIBO?  There's a significant link between length of Omeprazole use and SIBO.  I had SIBO, thrush (Candida) and lichen planus and other problems while I was on Omeprazole.  I had to stop taking it.  It was a horrible time, so I understand how painful and frustrating it is.   You change your microbiome (the bacteria and microbes living inside you) by changing what you eat.  They eat what you eat.  Change the menu and you get different customers.   I changed my diet.  I cut out dairy because I was reacting to the casein and lactose.  I cut out all processed foods and most carbohydrates. I ate meat and veggies mostly, some fruit like apples and mandarin oranges.  By cutting out all the excess carbohydrates, lactose, and empty carbs in processed gluten-free foods, the opportunistic microbes get starved out.  SIBO bacteria send chemical messages to our brains demanding more carbs, so be prepared for carb cravings, but don't let the microbiome control you!   The skin and digestive system is continuous.  The health of our outside skin reflects the health of our gastrointestinal system.  Essential B vitamins, like Thiamine B 1 and especially Niacin B 3, are needed to repair intestinal damage and keep bad bacteria in check.  Niacin helps improve not only the intestinal tract, but also the skin.  Sebaceous Hyperplasia is linked to being low in Niacin B 3.  Lichen Planus is treated with Niacinamide, a form of Niacin B 3.   Vitamins are chemical compounds that our bodies cannot make.  We must get them from our food.  If our food isn't digested well (low stomach acid from Omeprazole causes poor digestion), then vitamins aren't released well.  Plus there's a layer of SIBO bacteria absorbing our vitamins first between the food we've eaten and our inflamed and damaged villi that may have difficulty absorbing the vitamins.  So, taking vitamin supplements is a way to boost absorption of essential nutrients that will allow the body to fight off the microbes, repair and heal.   Doctors are taught in medical learning institutions funded by pharmaceutical companies.  The importance of nutrition is downplayed and called old fashioned.  Doctors are taught we have plenty to eat, so no one gets nutritional deficiency diseases anymore.  But we do, as people with Celiac disease, with impaired absorption.  Nutritional needs need to be addressed first with us.  Vitamins cannot be patented because they are natural substances.  But pharmaceutical drugs can be.  There's more money to be made selling pharmaceutical drugs than vitamins.   Makes me wonder how much illness could be prevented if people were screened for Celiac disease much earlier in life, instead of after they've been ill and medicated for years.   Talk to your doctor and dietician about supplementing essential vitamins and minerals.   Interesting Reading: The Duration of Proton Pump Inhibitor Therapy and the Risk of Small Intestinal Bacterial Overgrowth: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC12250812/#:~:text=The long-term use of,overgrowth dynamics is less clear. Lichenoid drug eruption with proton pump inhibitors https://pmc.ncbi.nlm.nih.gov/articles/PMC27275/ Nicotinamide: A Multifaceted Molecule in Skin Health and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC11857428/
    • Lkg5
      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
    • Charlie1946
      @knitty kitty Thank you so much for all that information! I will be sure to check it out and ask my doctor.  I am just at a loss, I am on my 2nd round of miracle mouthwash and I brush and scrape my tongue and (sorry this is gross) it's still coated in the middle 
    • Aretaeus Cappadocia
      Traditional brown rice vinegars are made by fermenting brown rice and water with koji (Kōji 麹). The gluten risk comes from the method of preparing the koji: rice, wheat or barley may be used. Regardless of the starting grain, "koji" typically will be listed as an ingredient, and that term alone does not indicate gluten status. I called Eden Foods regarding their product "Organic Brown Rice Vinegar" (product of Japan) to ask how their product is made. They gave me a clear answer that they >do< use rice and they >do not< use wheat or barley in preparing their koji. FWIW, the product itself does not contain any labeling about gluten, gluten risk, or gluten safety. Based on Eden's statement, I am going to trust that this product is gluten safe and use it.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.