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What Do You Buy At Costco?


ldesrocher

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ldesrocher Rookie

I was just wondering what everyone has found at Costco that is gluten free foodwise. Thanks.


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mamaw Community Regular

The most important is rotisserre chicken! Canned turkey, chicken, roast beef, contadina products, fruits & vegetables. Candy , popcorn, spices, chobani yogurt, frozen wild salmon & other fish. Delimex taquitos,food for life chips, pickles, olives progresso chicken & rice soup, pacific broths, salad dressings, butter,chicken sausage, dietz&watson deli meats, shredded pork, cheese, grilled chicken salad, hummus, paper products, cleaning products.Oberto beef jerky. Salsa to name a few things

hth

mamaw

RideAllWays Enthusiast

I buy these really yummy little nut clusters. They are in the shape of cubes and come in a bag...Mary's might be the brand? Don't have any right now so I can't check!

mushroom Proficient

Four-bean salad; ham, cheese, salad mix, fruits, vegatables, decaf coffee (4lb? bags--take four of them back to New Zealand with me every year) vacuum packed pork chops; toiletries...

caligirl2001 Newbie

I am seeing more and more foods labeled gluten free at Costco, which is encouraging. Unfortunately, I think some of what they carry varies by where you live, and even store to store, so this may or may not be helpful. We have 3 Costco's within 15 miles and I have found different things at every one of them. (california) When I find something I like, I stock up if I can, since you never know when it will be gone.

They have a good selection of gluten free lunchmeats. My family likes tacos, so in a pinch, I will buy the pre-cooked pork carnitas or shredded beef, both labeled gluten free. The McCormick's taco seasoning is gluten free(but not the chili seasoning) Madras lentils, rotisserie Albacore Tuna, frozen Mahi Mahi and unseasoned frozen salmon, organic hamburger in the refrigerated meat section (slightly more expensive, but worth it- tastes much better) Almond clusters (can't remember the brand right now) all the dairy products. These definitely are cheaper at costco than anywhere else I've found.

missy'smom Collaborator
I buy these really yummy little nut clusters. They are in the shape of cubes and come in a bag...Mary's might be the brand? Don't have any right now so I can't check!

Mrs. May's is the brand.

Fiddle-Faddle Community Regular

Gluten-free frozen meatballs! I'm sorry, I can't remember the brand name, but I have found two different brands of frozen chicken or turkey meatballs there!


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missy'smom Collaborator

Trident Salmon burgers

(Kirkland I think)Turkey Burgers

Riceworks Chips

Brother's All-Natural Fruit crisps(freeze dried apple, asian pear and now strawberry banana)

frozen tilapia fillets

frozen shrimp

Hebrew National all beef franks

Kirkland bacon

Kirkland ham

cheese sticks

Kirkland Tuscan seasoning

In the past we have purchased:

laurabars

Earthbalance spread

Jones all-natural breakfast sausage

Bell and Evans gluten-free chicken strips

Pacific broths and soup

Healthy Choice chicken and rice soup-came in a pack with half chicken noodle soup so DH got the noodle and Ds and I got the rice

jststric Contributor

lol, so good to see other people that just love Costco as much as I do! : ) I would agree with the poster that said they are regional though. What you find here isn't found there. And I've been a bit aggrevated to find that a few items I've become addicted to will suddenly disappear for a LONG, LONG time before it makes it back on the shelves. Olive Tepenade is one such item. But an addiction did force me to come up with my own olive tepenade that is very much like the one they now have on the shelves again! But my all-time fav would be their roasted chickens!! I get a couple nearly every week!

Ms27 Newbie

Also,

Mission Corn Tortilla Chips

Kirkland Salsa

M&Ms

Amy's frozen dinners

Pirate Booty

Most of their vitamins are Natures Valley I believe, and they are labeled gluten free.

I love, love costco!

Jackie927 Rookie
Also,

Mission Corn Tortilla Chips

Kirkland Salsa

M&Ms

Amy's frozen dinners

Pirate Booty

Most of their vitamins are Natures Valley I believe, and they are labeled gluten free.

I love, love costco!

And all of these foods that are mentioned are GLUTEN FREE?????????????

Ms27 Newbie
And all of these foods that are mentioned are GLUTEN FREE?????????????

You have to check Amy's frozen dinners, some are some aren't depends what they are carrying that week, and not the krispy m&ms, I buy the plain.

The mission tortilla chips are actually labeled gluten free and the salsa maybe too, I cant remember, the organic kind.

Juliebove Rising Star

I buy all kinds of fresh produce and meat.

Carne Deshebrada

Carne Asada

Chicken and Apple Sausages

Bacon

Ham

Asst. Lunch Meats

Some frozen treats

Cheese

Hummus

Baked Beans

Asst. canned vegetables

Applesauce

Rice chips

Veggie chips

Rice

Broth

Canned meat and tuna

Stuff for my cat

Paper goods

Soda

Water

Juice

There are probably some things I am forgetting. And I do read every label every time because we have additional allergies.

MaryJones2 Enthusiast

I'll add Kirkland spices, frozen Ahi Tuna, Cabot cheese, jasmine rice and Crunchmaster crackers to the list.

ldesrocher Rookie

Wow there are a lot more gluten free options there than what i thought. I just got a membership last week and can't wait to use it :)

moonunit Apprentice

I love the artichoke/jalapeno dip there, and the Chachi's salsa, and there was an honest-to-goodness gluten-free CAKE AND FROSTING MIX on the shelves recently! I bought one even though I had no need for a cake, just so that I could support their decision to carry something so special for us. :)

I have a question. Has anyone determined whether the tri-tip (Omaha Steakhouse, I think is the brand, in the black package) is gluten-free? I suspect there's hidden gluten in the marinade, because I have had random reactions twice after eating their tri-tip. I checked the ingredient list and didn't see anything suspicious, but my instincts tell me this is not a coincidence.

If anyone has information on the gluten status of the tri-tip, please let me know! Thanks a million!

babinsky Apprentice
I love the artichoke/jalapeno dip there, and the Chachi's salsa, and there was an honest-to-goodness gluten-free CAKE AND FROSTING MIX on the shelves recently! I bought one even though I had no need for a cake, just so that I could support their decision to carry something so special for us. :)

I have a question. Has anyone determined whether the tri-tip (Omaha Steakhouse, I think is the brand, in the black package) is gluten-free? I suspect there's hidden gluten in the marinade, because I have had random reactions twice after eating their tri-tip. I checked the ingredient list and didn't see anything suspicious, but my instincts tell me this is not a coincidence.

If anyone has information on the gluten status of the tri-tip, please let me know! Thanks a million!

I have made the Morton's Steakhouse tri-tip without problems....cannot use the Bill Bailey's

captaincrab55 Collaborator

Picked up a container of Austin Blues (Hardwood Smoked) Pulled Pork by Hormel Foods (gluten-free) last Sunday @ Costco. It's prepared & refrigerated in a Neutral Sauce, so you add your own sauce for flavor. It was a coupon special that's gluten-free.. We tried it tonight and it was good.. While shopping @ Costco, I met up with a friend who noticed the Pulled Pork in my shopping cart. He offered me his coupon, so I'm going back for 2 more (limit 2) this weekend...

Cynbd Contributor

Has anyone tried the Frozen Quick and Easy Angus Burger patties from Costco? I don't see any gluten ingredients - but...

Juliebove Rising Star
Picked up a container of Austin Blues (Hardwood Smoked) Pulled Pork by Hormel Foods (gluten-free) last Sunday @ Costco. It's prepared & refrigerated in a Neutral Sauce, so you add your own sauce for flavor. It was a coupon special that's gluten-free.. We tried it tonight and it was good.. While shopping @ Costco, I met up with a friend who noticed the Pulled Pork in my shopping cart. He offered me his coupon, so I'm going back for 2 more (limit 2) this weekend...

I just bought that. Didn't realize you have to add sauce. What kind of sauce do you use?

captaincrab55 Collaborator
I just bought that. Didn't realize you have to add sauce. What kind of sauce do you use?

We used a home-maid Barbecue Sauce.. Instead of using Worcestershire Sauce, we substituted gluten-free Soy Sauce..

Eastender Newbie
You have to check Amy's frozen dinners, some are some aren't depends what they are carrying that week, and not the krispy m&ms, I buy the plain.

The mission tortilla chips are actually labeled gluten free and the salsa maybe too, I cant remember, the organic kind.

New to this and only know I am gluten intolerant. do you read every label? I think I'm getting it as to what I can't have in terms of "ingredients", but does every product need to be labled "gluten free" before I can put it in my mouth?

Juliebove Rising Star
We used a home-maid Barbecue Sauce.. Instead of using Worcestershire Sauce, we substituted gluten-free Soy Sauce..

Okay. I will check to see if I have any sauce. We try not to do soy.

mushroom Proficient
New to this and only know I am gluten intolerant. do you read every label? I think I'm getting it as to what I can't have in terms of "ingredients", but does every product need to be labled "gluten free" before I can put it in my mouth?

No, not at all. There are lots of products on the shelves that do not have any gluten, but for which the manufacturers make no gluten free claims for various reasons--such as "processsed on the same lines as"; some ingredients obtained from other suppliers who do not certify them as gluten free, etc., etc. You just have to read the labels carefully and use your judgment.

  • 1 month later...
Frances03 Enthusiast

I went to Costco today and got Veggie Crisps, Riceworks, Crunchmaster rice crackers, Nutella chocolate hazelnut spread, and Kirkland pure maple syrup. The Riceworks are really good dipped in the hummus I made yesterday! Haven't tried the other things yet.

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    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
    • marion wheaton
      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
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