Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chicken Nuggets

Mey Marie

Recommended Posts

Mey Marie Explorer
Mey Marie
Posted

My son LOVES Chicken nuggets, But he won't eat them unless they are the frozen ones. I need to get some good ones that are gluten free. I tried some that were gluten free but he spit it out and I went back to regular ones for now. He is hard to feed. If I find things he likes, I am very thankful. He doesn't have Celiac, I do. But I need to get that stuff out of my house. Besides I know it is better for him too. What would be best for him would be the ones that I can make from scratch, but the chicken doesn't end up tender enough for him to eat. He chews them until the flavor is gone and them spits it.

Mey

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


homemaker Enthusiast
homemaker
Posted
My son LOVES Chicken nuggets, But he won't eat them unless they are the frozen ones. I need to get some good ones that are gluten free. I tried some that were gluten free but he spit it out and I went back to regular ones for now. He is hard to feed. If I find things he likes, I am very thankful. He doesn't have Celiac, I do. But I need to get that stuff out of my house. Besides I know it is better for him too. What would be best for him would be the ones that I can make from scratch, but the chicken doesn't end up tender enough for him to eat. He chews them until the flavor is gone and them spits it.

Mey

I have tried these chicken nuggets at Whole Foods and they are very good ...The Gluten Free Mall online has them too...

gluten-free Chicken Nuggets

Also the trick to making homemade chicken nuggets is make sure you don't overcook or under cook your chicken nuggets....

If you overcook them they will taste tough...kids are so fussy with texture! LOL :rolleyes:

Keep it up and you will find something your little one will like!

jerseyangel Proficient
jerseyangel
Posted

I've never tried any store-bought chicken nuggets--I make them out of chunks of chicken breast coated with beaten egg and then rolled in a mixture of dried potato flakes mixed with garlic powder, salt and pepper. I put them in a non-stick foil-lined baking dish in which I've drizzled some light olive oil. Drizzle a little more oil over the tops and bake until just done (30-40 minutes-ish)--homemaker's right, if you cook them too long, they will dry out and be too chewy.

Darn210 Enthusiast
Darn210
Posted

My daughter (Celiac) prefers Bell & Evans gluten free but these are not a processed (ground up) chicken . . . more like breaded chunks of chicken. My son (nonCeliac) prefers the Applegate Farms gluten free chicken nuggets. These have that battered ground up chicken taste and texture (more like the Tysons if I remember correctly). Neither of my kids liked the Ians chicken nuggets or the Wellshire Kids (which we will never buy again but that's a different story).

If you want to try your own, maybe try using ground chicken instead of chicken pieces. Texture is such a huge part of how well we like a food.

Dada2hapas Rookie
Dada2hapas
Posted

A trick that mfr's of nuggets and lunchmeat (and BBQ fans) use is to brine the meat prior to cooking. This helps keep chicken and turkey breasts tender & moist, even when roasting/frying a whole bird. Without brining, the breasts tend to be overdone by the time the thighs reach 180 F.

Mey Marie Explorer
Mey Marie
Posted
  • Author
I have tried these chicken nuggets at Whole Foods and they are very good ...The Gluten Free Mall online has them too...

gluten-free Chicken Nuggets

Also the trick to making homemade chicken nuggets is make sure you don't overcook or under cook your chicken nuggets....

If you overcook them they will taste tough...kids are so fussy with texture! LOL :rolleyes:

Keep it up and you will find something your little one will like!

Thank you Homemaker. I think I would like to make them at home. It is so much better for my son.

Mey Marie Explorer
Mey Marie
Posted
  • Author
I've never tried any store-bought chicken nuggets--I make them out of chunks of chicken breast coated with beaten egg and then rolled in a mixture of dried potato flakes mixed with garlic powder, salt and pepper. I put them in a non-stick foil-lined baking dish in which I've drizzled some light olive oil. Drizzle a little more oil over the tops and bake until just done (30-40 minutes-ish)--homemaker's right, if you cook them too long, they will dry out and be too chewy.

What a great recipe. Potato flakes. I think that will be really great. My hubby might like it too. Thank you!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted
What a great recipe. Potato flakes. I think that will be really great. My hubby might like it too. Thank you!

I make this a lot with large chunks for my husband and me. He is not gluten-free, but really likes chicken done this way. It's also excellent cold sliced over a salad--we use up the leftovers that way.....last night, as a matter of fact! :D

ang1e0251 Contributor
ang1e0251
Posted

I make nuggets that way too but sometimes I use boneless thighs as we like dark meat. The organic ones we buy now seem to be especially tender.

amberlynn Contributor
amberlynn
Posted

We tried the potato recipe last night, and they were a big hit - with my 2 year old, lol! I think its going to take awhile to get my picky 4 year old to try them. But, since I won't be buying them anymore, lol, he's gonna have to!

RobynJ Apprentice
RobynJ
Posted

I found some great recipies including one in Wheat Free, Gluten Free Cookbook for Kids and Busy Adults (sarros). They are a little sticky and warm up better in the toaster oven- but my 2.5 year old loves them

It uses Honey, water, olive oil, puffed rice cereal, pepper, salt, and little paprika for the coating. They look a lot like regular nuggets with the thicker bumpy texture.

Good luck! :)

I also tried these Open Original Shared Link but they didn't have enough breading to fool him.

mommida Enthusiast
mommida
Posted

We take chicken pieces and roll in a mixture of crushed potato chips. Add any spices you would like. Add parmesan cheese if your not casein free. Dip the chicken in anything your diet will allow to have the mix stick to the chicken. You can start out baking at 350 to see how you like the texture. If you like a crunchier nugget, start baking at a higher temperature.

Not super healthy, but they are REALLY good. People who eat gluten think they are awesome too. :D

homemaker Enthusiast
homemaker
Posted
We take chicken pieces and roll in a mixture of crushed potato chips. Add any spices you would like. Add parmesan cheese if your not casein free. Dip the chicken in anything your diet will allow to have the mix stick to the chicken. You can start out baking at 350 to see how you like the texture. If you like a crunchier nugget, start baking at a higher temperature.

Not super healthy, but they are REALLY good. People who eat gluten think they are awesome too. :D

Oh Yum Potato Chips ...what kid could argue with that! I might just try those myself... :P

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. SusanJ
      - SusanJ replied to Jillian83's topic in Coping with Celiac Disease
      5

      Celiac and dermatitis herpetiformis has taken Me from Me

      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was...
    2. knitty kitty
      - knitty kitty replied to tiffanygosci's topic in Coping with Celiac Disease
      13

      New Celiac Mama in My 30s

      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body. See my blog. Click on my name to go to my page...
    3. tiffanygosci
      - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      13

      New Celiac Mama in My 30s

      Thank you for sharing all of this, Knitty Kitty! I did just want someone to share some commonality with. I did not know This one Deficiency was a thing and that it's common for Celiac Disease. It makes sense since this is a disorder that causes malabsorption. I will have to keep this in mind for my next appointments. You also just spurred me on to make that...
    4. RMJ
      - RMJ replied to Riley.'s topic in Introduce Yourself / Share Stuff
      4

      Outgrow celiac?

      I think your initial idea, eat gluten and be tested, was excellent. Now you have fear of that testing, but isn’t there also a fear each time you eat gluten that you’re injuring your body? Possibly affecting future fertility, bone health and more? Wouldn’t it be better to know for sure one way or the other? If you test negative, then you celebrate and g...
    5. knitty kitty
      - knitty kitty replied to Riley.'s topic in Introduce Yourself / Share Stuff
      4

      Outgrow celiac?

      @Riley., Welcome to the forum, but don't do it! Don't continue to eat gluten! The health problems that will come if you continue to eat gluten are not worth it. Problems may not show up for years, but the constant inflammation and nutritional losses will manifest eventually. There's many of us oldsters on the forum who wish they'd been diagnosed...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,980
    • Most Online (within 30 mins)
      7,748
    Cathal Brugha
    Newest Member
    Cathal Brugha
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • SusanJ
      Celiac and dermatitis herpetiformis has taken Me from Me

      By SusanJ · Posted

      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      New Celiac Mama in My 30s

      By knitty kitty · Posted

      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Thank you for sharing all of this, Knitty Kitty! I did just want someone to share some commonality with. I did not know This one Deficiency was a thing and that it's common for Celiac Disease. It makes sense since this is a disorder that causes malabsorption. I will have to keep this in mind for my next appointments. You also just spurred me on to make that Dietician appointment. There's a lot of information online but I do need to see a professional. There is too much to juggle on my own with this condition.<3
    • RMJ
      Outgrow celiac?

      By RMJ · Posted

      I think your initial idea, eat gluten and be tested, was excellent. Now you have fear of that testing, but isn’t there also a fear each time you eat gluten that you’re injuring your body? Possibly affecting future fertility, bone health and more? Wouldn’t it be better to know for sure one way or the other? If you test negative, then you celebrate and get tested occasionally to make sure the tests don’t turn positive again. If you test positive, of course the recommendation from me and others is to stop gluten entirely.  But if you’re unable to convince yourself to do that, could a positive test at least convince you to minimize your gluten consumption?  Immune reactions are generally what is called dose response, the bigger the dose, the bigger the response (in this case, damage to your intestines and body). So while I am NOT saying you should eat any gluten with a positive test, the less the better.  
    • knitty kitty
      Outgrow celiac?

      By knitty kitty · Posted

      @Riley., Welcome to the forum, but don't do it!  Don't continue to eat gluten!  The health problems that will come if you continue to eat gluten are not worth it.  Problems may not show up for years, but the constant inflammation and nutritional losses will manifest eventually.  There's many of us oldsters on the forum who wish they'd been diagnosed as early.    Fertility problems, gallbladder removal, diabetes, osteoporosis and mental health challenges are future health issues you are toying with.   To dispel fear, learn more about what you are afraid of.  Be proactive.  Start or join a Celiac group in your area.  Learn about vitamins and nutrition.   Has your mother been checked for Celiac?  It's inherited.  She may be influencing you to eat gluten as a denial of her own symptoms.  Don't let friends and family sway you away from the gluten-free diet.  You know your path.  Stick to it.  Be brave. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.