Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There A Substitute For Sweet Rice Flour


twe0708

Recommended Posts

twe0708 Community Regular

Ingredients is

1/2 cup white rice flour

1/4 cup cornstarch

1/4 cup sweet rice flour

2 tbspns granulated sugar

2 teaspns baking powder

1/4 tspn salt

1 large egg

1/2 cup milk

2 tbspn veg. oil

I don't have the sweet rice flour. Anything else I can use?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



twe0708 Community Regular

Ok, so I ended up using sweet white sorghum flour and not sure if this is why but I thought the pancake tasted like there was sand in my teeth when I would chew. Pamela's pancake mix is still the way to go! :)

jerseyangel Proficient

Sorry you had to answer your own post :D

I would have probably just used all white rice flour, since there was cornstarch in the recipe. Also, almond flour might have been good.

Gluten Free Pantry has an excellent pancake mix, too.

DMarie Apprentice

I also wanted to add that unless you are using "superfine" rice flour - that might account for the grittiness. I find things made with regular grind rice flour are heavy and gritty. Superfine makes a BIG difference. ;)

Just my .02 worth, in case you try again. You might replace the sweet rice flour with tapioca flour (keeping with a lighter pancake), or maybe even almond meal as already suggested. :P

meraza Newbie

Sue Gregg's blender batter pancakes ROCK.

A&Z'S MOM Apprentice
Ok, so I ended up using sweet white sorghum flour and not sure if this is why but I thought the pancake tasted like there was sand in my teeth when I would chew. Pamela's pancake mix is still the way to go! :)

its true that regular grind gives that sand in the mouth feeling but if you soak the rice flour in the milk before hand and then blend and then the rest of the ingredients the results are far superior...no grittiness.... :D

twe0708 Community Regular
I also wanted to add that unless you are using "superfine" rice flour - that might account for the grittiness. I find things made with regular grind rice flour are heavy and gritty. Superfine makes a BIG difference. ;)

Just my .02 worth, in case you try again. You might replace the sweet rice flour with tapioca flour (keeping with a lighter pancake), or maybe even almond meal as already suggested. :P

Thanks! I will give that a try. I am still looking for the perfect pancake. Pam's is still number 1 but I haven't really tried many other recipes and Pam's is a little doughy on the inside still but is better than nothing. I have already tried cooking it at a lower temp. and longer but still no luck.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 years later...
Kymberlye Newbie

Sweet rice is used for its starch so a good substitution is tapioca flour, potato starch, or corn starch but seeing corn starch is already in the receipe try tapioca or potato. I would also have to agree with using super fine rice flours otherwise they do tend to be gritty!!

pricklypear1971 Community Regular

Thanks! I will give that a try. I am still looking for the perfect pancake. Pam's is still number 1 but I haven't really tried many other recipes and Pam's is a little doughy on the inside still but is better than nothing. I have already tried cooking it at a lower temp. and longer but still no luck.

I find my pan needs to be just a bit HOTTER for gluten-free pancakes. Took me a while to figure it out. It makes them rise better and gives that crispy crust.

Darn210 Enthusiast

Sweet rice is used for its starch so a good substitution is tapioca flour, potato starch, or corn starch but seeing corn starch is already in the receipe try tapioca or potato. I would also have to agree with using super fine rice flours otherwise they do tend to be gritty!!

Just so you know . . . you are answering a post that is almost three years old. Although the info is good for anyone else needing help with substitutions, the original poster probably has figured out which pancake recipe works for them :)

  • 4 years later...
Jplougmann Newbie

Here is my pancake recipe

1 cup rice flour

1/2 cup tapioca flour

1/4 potato starch

1Tablespoon baking powder

2 Tablespoons sugar

1/2 teaspoon salt

1/2 teaspoon guar/xanthan gum

2 eggs

1 cup milk

Also makes great fluffy waffles if you add 1 Tablespoon of oil.

  • 5 months later...
Sinann Newbie
On 10/20/2012 at 1:39 PM, Kymberlye said:

Sweet rice is used for its starch so a good substitution is tapioca flour, potato starch, or corn starch but seeing corn starch is already in the receipe try tapioca or potato. I would also have to agree with using super fine rice flours otherwise they do tend to be gritty!!

Thank you SOOOO MUCH for this suggestion!! I found a gluten free bread recipe that called for sweet rice flour that I had to bake today, and absolutely could not find sweet rice flour ANYWHERE in the Cleveland area! Desperate, I Google'd substitutions for sweet rice flour- and this post came up! Your answer was very helpful, and I chose to substitute tapioca flour in my recipe. Not only did your answer greatly help me, (the bread is in the oven now) but I also am thrilled that I found this group, which I didn't know existed! Thank you!!!

Judy3 Contributor

Look for sweet rice flour with the asian products or visit an asian food store.    The combination of flours needed to make an 'all purpose' flour is a science.  You need to get each type right or it won't work.  I use white rice flour, sweet rice flour, sorghum flour and tapioca flour to create mine, Sweet rice flour is also called glutenous rice flour (not to be confused with gluten :) )    5 parts white rice, 4 parts tapioca, 1 1/2 parts sweet rice, and 1 1/2 parts sorghum.   Parts can be Cups or lbs or whatever your quantity your mixing,. Mix well and store in the cupboard.    Don't forget xanthan gum to stabilize.   Less is more with that.    

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to tiffanygosci's topic in Coping with Celiac Disease
      13

      New Celiac Mama in My 30s

    2. - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      13

      New Celiac Mama in My 30s

    3. - RMJ replied to Riley.'s topic in Introduce Yourself / Share Stuff
      4

      Outgrow celiac?

    4. - knitty kitty replied to Riley.'s topic in Introduce Yourself / Share Stuff
      4

      Outgrow celiac?

    5. - knitty kitty replied to tiffanygosci's topic in Coping with Celiac Disease
      13

      New Celiac Mama in My 30s


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,980
    • Most Online (within 30 mins)
      7,748

    Cathal Brugha
    Newest Member
    Cathal Brugha
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • SusanJ
      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
    • tiffanygosci
      Thank you for sharing all of this, Knitty Kitty! I did just want someone to share some commonality with. I did not know This one Deficiency was a thing and that it's common for Celiac Disease. It makes sense since this is a disorder that causes malabsorption. I will have to keep this in mind for my next appointments. You also just spurred me on to make that Dietician appointment. There's a lot of information online but I do need to see a professional. There is too much to juggle on my own with this condition.<3
    • RMJ
      I think your initial idea, eat gluten and be tested, was excellent. Now you have fear of that testing, but isn’t there also a fear each time you eat gluten that you’re injuring your body? Possibly affecting future fertility, bone health and more? Wouldn’t it be better to know for sure one way or the other? If you test negative, then you celebrate and get tested occasionally to make sure the tests don’t turn positive again. If you test positive, of course the recommendation from me and others is to stop gluten entirely.  But if you’re unable to convince yourself to do that, could a positive test at least convince you to minimize your gluten consumption?  Immune reactions are generally what is called dose response, the bigger the dose, the bigger the response (in this case, damage to your intestines and body). So while I am NOT saying you should eat any gluten with a positive test, the less the better.  
    • knitty kitty
      @Riley., Welcome to the forum, but don't do it!  Don't continue to eat gluten!  The health problems that will come if you continue to eat gluten are not worth it.  Problems may not show up for years, but the constant inflammation and nutritional losses will manifest eventually.  There's many of us oldsters on the forum who wish they'd been diagnosed as early.    Fertility problems, gallbladder removal, diabetes, osteoporosis and mental health challenges are future health issues you are toying with.   To dispel fear, learn more about what you are afraid of.  Be proactive.  Start or join a Celiac group in your area.  Learn about vitamins and nutrition.   Has your mother been checked for Celiac?  It's inherited.  She may be influencing you to eat gluten as a denial of her own symptoms.  Don't let friends and family sway you away from the gluten-free diet.  You know your path.  Stick to it.  Be brave. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.