Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Caramel Coloring


positivenrgfairy

Recommended Posts

positivenrgfairy Apprentice

I've read a few different things - I had a a reaction earlier and have definitely eaten something with caramel coloring in it. is caramel coloring gluten-free or not?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



positivenrgfairy Apprentice

I'm also reading mixed reviews about vinegar, if anyone can help with that.

seashele2 Newbie

In the U.S., caramel coloring is almost always made from corn. If it were to be made from wheat, wheat would have to be listed on the ingredient label since it is a "top 8". So, unless the ingredients say wheat, caramel coloring is gluten-free.

Vinegars vary. White vinegar is corn-derived so should be gluten-free. Cider vinegar is apple-derived so should be gluten-free. Malt vinegar has malted barley so it is NOT gluten-free. Some say the distillation process kills off the proteins, but my gastro doc, who is also celiac, said an absolute "NO!" to malt vinegar in the celiac diet.

Some of the discrepancy and confusion as to the gluten-free status of many foods arises from the fact that in the U.S., gluten-free foods don't have to be free-of-gluten. A food only has to be less than 10ppm (parts per million) of gluten content to be considered gluten-free.

Michelle

Western Washington State

lovegrov Collaborator

In the U.S. you will not find caramel coloring with gluten. In 8 years, I've never seen it.

Distilled vinegar is gluten-free. "Vinegar" is distilled vinegar and is gluten-free. Cider vinegar is gluten-free.

"Some say the distillation process kills off the proteins, but my gastro doc, who is also celiac, said an absolute "NO!" to malt vinegar in the celiac diet."

You are confused. I don't know of a single person with celiac disease or any celiac disease expert who says malt vinegar is gluten-free. Malt vinegar is NOT distilled and is most definitely not gluten-free.

richard

ravenwoodglass Mentor

The following is from the FDA website. Caramel coloring can be made from malt (barley). That would not have to be declared on the label. How often it is I don't know. The gluten would likely be in extremely small amounts but someone who is supersensitive might have issues.

Open Original Shared Link

(a)Identity. (1) The color additive caramel is the dark-brown liquid or solid material resulting from the carefully controlled heat treatment of the following food-grade carbohydrates:

Dextrose.

Invert sugar.

Lactose.

Malt sirup.

Molasses.

Starch hydrolysates and fractions thereof.

Sucrose.

lovegrov Collaborator

In 8 years I have yet to hear of anybody who has found caramel coloring with gluten. Most celiac disease experts and organizations now consider caramel coloring safe, at least in the U.S. I guess it's a personal decision, but it's just not an ingredient I worry about any more.

richard

ChemistMama Contributor

Article on caramel color and celiacs, a good read:

Open Original Shared Link

She agrees with you, lovgrov. :) Nothing to worry about from caramel color.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,743
    • Most Online (within 30 mins)
      7,748

    MistyMoon
    Newest Member
    MistyMoon
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Theresa2407
      Maybe you have a low  intolerance to Wheat.   Rye, Barley and Malt are the gluten in Celiac disease.  It has always been stated Wheat and Gluten, not just a Wheat intolerance.  Barley will keep me in bed for (2) weeks.  Gut, Migrains, Brain fog, Diahrea.  It is miserable.  And when I was a toddler the doctor would give me a malt medicine because I always had Anemia and did not grow.  Boy was he off.  But at that time the US didn't know anyone about Celiac.  This was the 1940s and 50s.  I had my first episode at 9 months and did not get a diagnosis until I was 50.  My immune system was so shot before being diagnoised, so now I live with the consequences of it. I was so upset when Manufacturers didn't want to label their products so they added barley to the product.  It was mostly the cereal industry.  3 of my favorite cereals were excluded because of this. Malt gives me a bad Gut reaction.
    • Gigi2025
      Thanks much Scott.  Well said, and heeded.   I don't have Celiac, which is fortunate.
    • Scott Adams
      Do you have the results of your endoscopy? Did you do a celiac disease blood panel before that?  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      It is odd that your Tissue Transglutaminase (TTG) IgA level has bounced from the "inconclusive" range (7.9, 9.8) down to a negative level (5.3), only to climb back up near the positive threshold. This inconsistency, coupled with your ongoing symptoms of malabsorption and specific nutrient deficiencies, is a strong clinical indicator that warrants a more thorough investigation than a simple "satisfactory" sign-off. A negative blood test does not definitively rule out celiac disease, especially with such variable numbers and a classic symptomatic picture. You are absolutely right to seek a second opinion and push for a referral to a gastroenterologist. A biopsy remains the gold standard for a reason, and advocating for one is the most direct path to getting the answers you need to finally address the root cause of your suffering. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      There is a distinction between gluten itself and the other chemicals and processing methods involved in modern food production. Your experience in Italy and Greece, contrasted with your reactions in the U.S., provides powerful anecdotal evidence that the problem, for some people, may not be the wheat, but the additives like potassium bromate and the industrial processing it undergoes here. The point about bromines displacing iodine and disrupting thyroid function is a significant one, explaining a potential biological mechanism for why such additives could cause systemic health issues that mimic gluten sensitivity. It's both alarming and insightful to consider that the very "watchdog" agencies meant to protect us are allowing practices banned in many other developed countries. Seeking out European flour and your caution about the high-carb, potentially diabeticgenic nature of many gluten-free products are excellent practical takeaways from your research, but I just want to mention--if you have celiac disease you need to avoid all wheat, including all wheat and gluten in Europe.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.