Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Caramel Coloring


positivenrgfairy

Recommended Posts

positivenrgfairy Apprentice

I've read a few different things - I had a a reaction earlier and have definitely eaten something with caramel coloring in it. is caramel coloring gluten-free or not?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



positivenrgfairy Apprentice

I'm also reading mixed reviews about vinegar, if anyone can help with that.

seashele2 Newbie

In the U.S., caramel coloring is almost always made from corn. If it were to be made from wheat, wheat would have to be listed on the ingredient label since it is a "top 8". So, unless the ingredients say wheat, caramel coloring is gluten-free.

Vinegars vary. White vinegar is corn-derived so should be gluten-free. Cider vinegar is apple-derived so should be gluten-free. Malt vinegar has malted barley so it is NOT gluten-free. Some say the distillation process kills off the proteins, but my gastro doc, who is also celiac, said an absolute "NO!" to malt vinegar in the celiac diet.

Some of the discrepancy and confusion as to the gluten-free status of many foods arises from the fact that in the U.S., gluten-free foods don't have to be free-of-gluten. A food only has to be less than 10ppm (parts per million) of gluten content to be considered gluten-free.

Michelle

Western Washington State

lovegrov Collaborator

In the U.S. you will not find caramel coloring with gluten. In 8 years, I've never seen it.

Distilled vinegar is gluten-free. "Vinegar" is distilled vinegar and is gluten-free. Cider vinegar is gluten-free.

"Some say the distillation process kills off the proteins, but my gastro doc, who is also celiac, said an absolute "NO!" to malt vinegar in the celiac diet."

You are confused. I don't know of a single person with celiac disease or any celiac disease expert who says malt vinegar is gluten-free. Malt vinegar is NOT distilled and is most definitely not gluten-free.

richard

ravenwoodglass Mentor

The following is from the FDA website. Caramel coloring can be made from malt (barley). That would not have to be declared on the label. How often it is I don't know. The gluten would likely be in extremely small amounts but someone who is supersensitive might have issues.

Open Original Shared Link

(a)Identity. (1) The color additive caramel is the dark-brown liquid or solid material resulting from the carefully controlled heat treatment of the following food-grade carbohydrates:

Dextrose.

Invert sugar.

Lactose.

Malt sirup.

Molasses.

Starch hydrolysates and fractions thereof.

Sucrose.

lovegrov Collaborator

In 8 years I have yet to hear of anybody who has found caramel coloring with gluten. Most celiac disease experts and organizations now consider caramel coloring safe, at least in the U.S. I guess it's a personal decision, but it's just not an ingredient I worry about any more.

richard

ChemistMama Contributor

Article on caramel color and celiacs, a good read:

Open Original Shared Link

She agrees with you, lovgrov. :) Nothing to worry about from caramel color.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      11

      My only proof

    2. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    3. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      11

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,363
    • Most Online (within 30 mins)
      7,748

    Jawgf
    Newest Member
    Jawgf
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.