Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

White Chicken Chili Recipe


sunnybabi1986

Recommended Posts

sunnybabi1986 Contributor

I made this chili last night and had to share it because it was SO good!!

White Chicken Chili

Ingredients:

1 lb great northern beans (dry) or canned

4 cups chopped cooked chicken breast ( I used 2 lbs)

1 T Olive Oil

2 Medium onions, chopped

4 cloves garlic, minced

2 4 oz. can chopped mild green chilies

2 tsp ground cumin

1 1/2 tsp dried oregano

1/4 tsp cayenne pepper

6 cups chicken stock/canned broth

3 cups grated monterey jack cheese

Soak beans overnight in water in fridge

Cook chicken and put in crock pot or large stock pot

Add beans to chicken

In saute pan, heat olive oil

Add onions, chopped garlic, and green chilies. Saute 2 minutes

Add cumin, oregano, and cayenne pepper. Saute 2 more minutes

Add to beans and chicken

Add chicken broth

In crock pot or on stove, cook until beans are soft (for us, 2 hours on the stove was perfect)

Top with cheese and sour cream

We also made Bob's Red Mill cornbread and it went PERFECT with the chili

SO delicious and naturally gluten free!!!

Janie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ahorsesoul Enthusiast

We just finished this for supper. It is great and very easy to make. I used canned white beans instead of cooking my own. I used leftover chicken. Yes it needs the green chilies, they are not hot. I tossed it all into the crock-pot on high for a few hours.

My dd is having seconds. He said this soup is really good, really good! This is from a person who thinks food is just fuel and will not touch anything spicy. He thinks garlic and green peppers are spicy, yes regular green peppers. So do not think this is really spicy. It's not. Could be if you'd add some chopped jalapenos which I might do to my next bowl.

It does need the cumin too. This makes the dish. If you do not have cumin on hand you could try taco seasoning since it usually has cumin in it.

This is what I did to make this recipe.

Dumped some olive oil in a pan, tossed in two handfuls of chopped frozen onions, was too lazy to do a clove of garlic so I sprinkled in some garlic powder. Put in four shakes of cumin and spike seasoning and two shakes of cayenne pepper. Sauteed this until the onions were cooked. I chopped two chicken breasts of leftover chicken and tossed it in to the pan. Dumped in a can of white northern bean (without draining) and a can of chopped green chiles. I had half a box of frozen chicken broth so I dumped this into a small crock-pot, dumped on the chicken mixture. Turned it on high about 4 hours. Probably took less than 10 minutes to make. Most excellent recipe.

This could be done with canned chicken.

So I did it the lazy way. I think next time I'll follow the recipe to the letter since it's so very good.

Thanks for sharing.

Imanistj Contributor

Where do you get taco seasoning without wheat? I am assuming you mean a packaged mix. I had to give up using Chili-O and adding my own seasonings. I also use cumin in a number of dishes.

sunnybabi1986 Contributor
Where do you get taco seasoning without wheat? I am assuming you mean a packaged mix. I had to give up using Chili-O and adding my own seasonings. I also use cumin in a number of dishes.

This recipe doesn't use any packaged seasoning, but I use McCormick taco seasoning for tacos and Williams Chili Seasoning for red chili-both are gluten free and clearly list any allergens on the label. Good luck!

Janie

freeatlast Collaborator

It is hard to mess up white chili. We love it!

Ahorsesoul Enthusiast

Since I had leftovers from yesterday, we had this again for dinner (cleaning out the refrig for turkey). I added some water and dropped in some dumplings (from Grandma Ferdon's). It was just as excellent as a leftover.

This will be great with leftover turkey!

  • 2 weeks later...
codetalker Contributor

Made this dish today and had it for lunch. Great recipe!

Thanks for sharing it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ciavyn Contributor

This sounds amazing. I'm going to try it this weekend. Is there any reason to saute things? I was thinking of doing this in the crockpot, and usually I just throw everything in there.

Also, any suggestions on taste if you don't use cheese? Any substitutes for the cheese that don't involve dairy? I'm trying to avoid it.

Ahorsesoul Enthusiast

With or without the cheese, it's still good.

purple Community Regular
This sounds amazing. I'm going to try it this weekend. Is there any reason to saute things? I was thinking of doing this in the crockpot, and usually I just throw everything in there.

Also, any suggestions on taste if you don't use cheese? Any substitutes for the cheese that don't involve dairy? I'm trying to avoid it.

You wouldn't need to saute the veggies, they just need longer to cook. The beans and chicken are precooked so they need less time to heat up. I usually saute the onions, garlic ad peppers before adding to my chili b/c I use canned beans. If not then I get them started cooking in the crock pot first.

I like to put green onions, chopped tomatoes and/or avocados on my chili...you don't need cheese/sour cream. I am sure it would still be delish w/o! I don't care for sour cream.

minniejack Contributor
This sounds amazing. I'm going to try it this weekend. Is there any reason to saute things? I was thinking of doing this in the crockpot, and usually I just throw everything in there.

Also, any suggestions on taste if you don't use cheese? Any substitutes for the cheese that don't involve dairy? I'm trying to avoid it.

Have you tried follow your heart cheese--tastes pretty close to the real thing, but no casein or lactose at all

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,019
    • Most Online (within 30 mins)
      7,748

    Wilson1984
    Newest Member
    Wilson1984
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.