Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Root Beer Or Thai Food?

chumley

By chumley
in Gluten-Free Restaurants

Recommended Posts

chumley Newbie
chumley
Posted

Last night was my first eating-out experience since going gluten-free. I had about a glass and a half of Mug brand root beer, Chicken Satay, Massaman Curry, and one bite of Pad Thai and rice pudding. I verified with the server that there was no wheat/flour in the Satay or curry (which usually there isn't) and I'd be really surprised if it was an intentional ingredient in the other two dishes. Any ideas where I went wrong? Right before leaving the restaurant I started having a reaction and was feeling really lousy by the time I got home.

I know Mug Root Beer says their product is gluten-free, but there is a question on anything with caramel color.

I guess my main question is: Has anyone had a reaction with Mug Root Beer, or should I just avoid the Thai place? The only thing on the menu that seemed suspicious was some tempura, so it seems like there would not be a lot of gluten in their kitchen for cross-contamination.

I know this is a lame newbie question, but I am a total newbie at this; thanks for any help! It would be nice to be able to dine out at all since I definitely am going to have to cut down on eating out in general.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jestgar Rising Star
Jestgar
Posted

most soy sauce is made with wheat. Did you think to ask about that?

chumley Newbie
chumley
Posted
  • Author
most soy sauce is made with wheat. Did you think to ask about that?

No, I didn't, thanks for the info!

tarnalberry Community Regular
tarnalberry
Posted

You need to ask more questions of the thai place. Chicken Satay usually has a sauce that contains soy sauce. While many thai soy sauces do not contain wheat, it's a huge assumption that a thai restaurant won't use a japanese or chinese soy sauce that is much more readily available. It can also hide in many oyster sauces and some fish sauces. It's far more than just finding out if there is flour in a dish.

For restaurants I don't know, I like to use the Open Original Shared Link, as they've worked well for me.

psawyer Proficient
psawyer
Posted
I know Mug Root Beer says their product is gluten-free, but there is a question on anything with caramel color.
Caramel color is one of those celiac urban myths that just won't go away.

Here is Shelley Case's take on it, from Gluten-Free Diet A Comprehensive Resource Guide:

Although gluten-containing ingredients (barley malt syrup and starch hydrolysates) can be used in the production of caramel color, North American companies use corn as it has a longer shelf life and makes a superior product. European companies use glucose derived from wheat starch, however caramel color is highly processed and contains no gluten.
[Emphasis in original]
lovegrov Collaborator
lovegrov
Posted

If you didn't check on soy sauce, that's your problem. Caramel color is NOT a problem.

richard

Squidge Newbie
Squidge
Posted

If you didn't check on soy sauce, that's your problem. Caramel color is NOT a problem.

richard

You really should be nicer about that. Soy sauce isn't something you think of as having wheat. After all, the climate in Thailand isn't conducive to growing wheat.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

You really should be nicer about that. Soy sauce isn't something you think of as having wheat. After all, the climate in Thailand isn't conducive to growing wheat.

Such is the difficulty of text only communication.

I'm pretty sure he meant "If you didn't check the soy sauce, that is the source of your symptoms" rather than "If you didn't check the soy sauce, it's your own fault for feeling crappy".

lovegrov Collaborator
lovegrov
Posted

You really should be nicer about that. Soy sauce isn't something you think of as having wheat. After all, the climate in Thailand isn't conducive to growing wheat.

Nothing rude meant at all. By "problem" I meant the physical difficulties she was having.

richard

summerteeth Enthusiast
summerteeth
Posted

The Thai restaurant I go to makes gluten-free Pad Thai - they have their own gluten free menu. The server also told me it would be relatively easy to make - just tamarind paste, fish sauce, chicken, rice noodles, eggs, and onions. He told me to stay away from the restaurant's soy sauce though.

I agree with an above poster, carrying a card that explains your dietary limitations is extremely helpful. I use one from Cecilia's marketplace.

mbrookes Community Regular
mbrookes
Posted

Many Thai restaurants don't use soy sauce; they use fish sauce, which is safe. My local one has soy sauce on the table, but they do not cook with it.

happygirl Collaborator
happygirl
Posted

they use fish sauce, which is safe.

Not always - https://www.celiac.com/gluten-free/index.php?showtopic=36502

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,826
    • Most Online (within 30 mins)
      7,748
    Martis
    Newest Member
    Martis
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Of course my son is on a 100% gluten free diet.  I wish his symptoms were not debilitating as there are right now.  He cannot work, even when a miniscule of cross contamination occurs.  It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc.  It's literally neurological inflammation.  Not to be taken lightly here.  We have sought out many other possible ways to cope during this window of time (8 months!!!!)  without success.   AN-PEP does not help and seems like studies on this are not well researched.  So, we are trying this out because research shows some promising results.  And, all participants showed no cravings afterwards, no signs of addiction.  The patch is different than the oral route such as smoking, vaping, gum, pouch, etc. 
    • Scott Adams
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By Scott Adams · Posted

      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-Free.
    • Me,Sue
      Nausea

      By Me,Sue · Posted

      Hi all  I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also].  BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering if others suffer from nausea, even if following a gluten free diet. 
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      @fatjacksonthecat I have been doing some digging about the topic of nicotine and celiac.  I came across many studies that showed that the nicotine patch helped many with long covid and chronic fatigue syndrome.  I have a son who was diagnosed with celiac and his symptoms are severe when he is glutened.  He shows a lot of neurological inflammation and suffered with fatigue, brain fog, depression, anxiety and insomnia. There have been studies revealing that nicotine smoke actually masking celiac symptoms.  I also read that microdosing with a nictoine patch prevents one from addiction.  We are currently trying this out and so far it has lifted the brain fog and helped with anxiety and mood.  One of the studies I have read showed that it's not so much the dose, but the length of time a person is on the patch that showed improvements.  Many showed significant improvement as early as week 3 and continued through week 12.  We are taking 3 day breaks in between to make sure we don't down regulate the nicotine receptors.   How have things been for you?  Are you still chewing nicotine gum?  Perhaps, try the patch?  And how long did it take to ease up on your symptoms when glutened?
    • cristiana
      New here

      By cristiana · Posted

      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.