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For Those Who Are Super Sensitive And Love To Snack


cbear6301

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cbear6301 Explorer

ok.. so I know that I don't make good choices all the time and love to snack. I don't cheat but I do love to snack. I am also super super sensitive to gluten which includes cross contamination. I can't tolerate chex and now I know that my frito products are no longer safe. I have been so sick and I have a bag of ruffles in the cabinet. I love cereal, I love snacks.. I love chips.. in moderation but a small bowl at night or while watching football is perfect for me. For those who are snackers and super sensitive, what do you eat? Is there a safe chip?


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Darn210 Enthusiast

The Lays Stax are run on a dedicated line.

tmbarke Apprentice

ok.. so I know that I don't make good choices all the time and love to snack. I don't cheat but I do love to snack. I am also super super sensitive to gluten which includes cross contamination. I can't tolerate chex and now I know that my frito products are no longer safe. I have been so sick and I have a bag of ruffles in the cabinet. I love cereal, I love snacks.. I love chips.. in moderation but a small bowl at night or while watching football is perfect for me. For those who are snackers and super sensitive, what do you eat? Is there a safe chip?

I like orville redenbachers popcorn for snacking - I had the butter oil last nite and was fine with it - I'm not fine with tostitos.

I also like veggies and homemade dips.......satisfies my crunch when I add the veggies I like - cukes - celery - and sugar snap peas. You can also do a 'polish firecracker' that's a green onion wrapped in ham with cream cheese....but I do fine with Claussen pickle spears.

Nut Thins crackers are also good for that crunch!

I also can do the Celebration Cinema popcorn - oh yeah!

Mskedi Newbie

I usually just go with popcorn. :)

txplowgirl Enthusiast

I eat Santitas white corn chips made by Frito Lay. Anyway, I am what we call super sensitive. I have never had a problem with these. The ingredients are: Whole White Corn, Vegetable oil (Contains One or More of the following: Corn, Sunflower, or Soybean Oil), and salt. No Preservatives. I have a problem with soy but these havn't bothered me at all, thank goodness.

I make a snack out of Hormel canned chicken breast, it's canned like tuna, the ingredients are: Chicken Breast with Rib Meat, Water, Contains 2% or less of Salt, Modified Potato Starch, Sodium Phosphates. Gluten Free, No MSG added. I have a nightshade problem also and this hasn't bothered me. Anyway, I mix it with my gluten free mayo and pickles and it makes a delicious snack with the chips. MMMMMmmmm good. Try it, you might like it.

mamaw Community Regular

I love Glutino gluten-free pretzels! If potato chips are what you are looking for Utz , Boulder Canyon, Michael Season's chips appear to be safe but be sure to read the labels for each flavor....hth

mamaw

cbear6301 Explorer

thanks.. i love gluten free pretzels too but they are pricey. I will try the lays staks and the utz chips..I appreciate all the advice.. thank you..


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lizard00 Enthusiast

For chips, I mostly stick with Mission corn tortilla chips or strips. We eat lots of popcorn here, too. I make it in an air popper and can season it however I want. :)

Lynayah Enthusiast

I roasted chestnuts last night! They were surprisingly easy to do and a nice treat -- something different.

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    • trents
      So, you had both and endoscopy with biopsy and a colonoscopy. That helps me understand what you were trying to communicate. No, no! It never occurred to me that you were trying to mislead me. It's just that we get a lot of posters on the forum who are misinformed about what celiac disease is and how it is diagnosed so I need some clarification from you which you were so gracious to give.
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      So, I'm a little confused here. I understand you to say that you have not been officially diagnosed with celiac disease. Is this correct?  You have had genetic testing done to check for the potential for developing celiac disease and that was positive. Is this correct? I think you meant to type "gluten sensitivity" but you typed "gluten insensitivity". Just so we are clear about the terminology, there is celiac disease and there is NCGS (Non Celiac Gluten Sensitivity). They are not the same but they have overlapping symptoms. Celiac disease causes damage to the small bowel lining but NCGS does not. NCGS is often referred to in short form as gluten sensitivity. However, people often use the terms celiac disease and gluten sensitivity interchangeably so it can be unclear which disease they are referring to. Genetic testing cannot be used to diagnose celiac disease but it can be used to establish the potential to develop active celiac disease. About 40% of the general population has one or both of  the genes that have been most strongly connected with the potential to develop active celiac disease but only about 1% of the population actually develops active celiac disease. This makes the genetic test useful for ruling out celiac disease but not for diagnosing it. A colonoscopy cannot be used to diagnose celiac disease because it doesn't permit the scope to go up into the small bowel where celiac disease does the damage. They use an endoscopy ("upper GI) for checking the small bowel lining for celiac damage.
    • barb simkin
      I did nor read the chocolate pkg as it was of fered to me and I ate 2 pcs. I do know that only very dark chocolate and and a very few others are gluten free. Most alcohols contain gluten. I have several yrs of not knowing my celiac condition as docs would not do the test. After looking on the internet about my sufferings I insisted on the gene trsting which showed positive for gluten insensitivity and a biopsy on my next colonoscopy that also showed positive which could not help the damage done to my small bowel. So I very rarely have a glass of wine
    • trents
      @barb simkin, are you sure the chocolate products are gluten-free and not "manufactured on equipment that also handles wheat products and tree nuts", i.e., cross-contamination? And what kind of alcoholic beverages are we talking about? Most beers are made from gluten-containing grains. Just checking.
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