Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vanilla Extract


kerrera

Recommended Posts

kerrera Rookie

Hi everyone! So, I know that you have to check with manufacturers to see if their particular vanilla extract is gluten-free. But tonight I'm going out to dinner and having a dessert made with vanilla extract. It's made frm scratch at the restaurant. What exactly should I be asking the chef to make sure that it's gluten-free? Am I asking about which alcohol is used to make it? HELP!!!! :unsure: I want to eat a yummy dessert tonight!

Thanks :)

Kristy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lotusgem Rookie

Kristy,

Did you mean that the chef makes the vanilla extract from scratch?

If the alcohol in the vanilla extract is grain derived, then it would give you problems unless it came from corn. So that would be your main question. (I'd want to know each ingredient.) If you meant that the dessert was made from scratch, but with purchased vanilla extract, then you might have to check on caramel coloring too, because I think that some brands include that, and it could be problematic. If the extract was store bought, then you could call ahead and ask the chef what brand of vanilla extract he/she uses? Then you can contact the company and check on it yourself. But I can tell you right now that all of McCormick flavor extracts are safe because they use synthetically derived alcohol.

Good luck; I hope you get to enjoy that dessert! :)

Paula

KaitiUSA Enthusiast

If you call them and they use a kind that contains gluten then maybe you should see if they will make it with a kind of vanilla extract that you bring. McCormick is a good brand :D

Kasey'sMom Enthusiast

Hi,

I just wanted to add that I've been using a vanilla product from Frontier. Frontier has several "flavors" including vanilla that are made from real vanilla beans but are in a glycerin base. The "flavors" are alcohol free and have a thick, sweetness to them. I substitute the vanilla in all my recipes and it works great.

Hope you have a great time and find something that works!

kerrera Rookie

Thanks so mcuh everyone! I wound uo not going last night because I got really sick after lunch yesterday and I don't know why. I had gluten-free pasta with a gluten-free clam sauce by Pastene. I think I just can't break down the garlic in the clam sauce! Oh well, you win some, you lose some! I'm on a mission to have that dessert this week though! Yes, he maskes the vanilla extract from scratch so I'll ask if he uses a grain-based or caorn-based alcohol. But aren't all distilled alcohols safe anyhow?

Kris

VydorScope Proficient

Any one know about the kroger Vanilla?

lovegrov Collaborator

Distilled alcohol made from wheat is gluten-free. It doesn't have to be made from corn.

I've looked and looked and have yet to find a vanilla or vanilla extract that isn't gluten-free.

Kroger's is gluten-free.

richard


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lotusgem Rookie

Ahhh, the distillation debate rages on! There will probably always be a group of us that does not feel comfortable using distilled alcohol or vinegar that is derived from grain other than corn.

Anyway, it occurred to me later that the chef is most likely using Vodka as the base for the vanilla extract. This is common among those who make their own because of its relatively bland flavor which doesn't compete with the taste of the ingredient that is being captured in the extract. And unless I'm mistaken, Vodka is made from potatoes.

Sorry I didn't think of this earlier.

Paula

kabowman Explorer

Most vodka is now made from grain. They bother me but I suspect that is due to my yeast intolerance for anything made with grain and regular yeast (I can drink tequilla and that has been fermented but doesn't bother me).

Potato vodka is more difficult to find and kind of expensive. I just found one in our little town but haven't tried it yet. I was very excited to see this post because I had fogotten that I bought the bottle and can use that to make my vanilla. Something my recipes have been missing!!!

So check with the chef to see if he is using potato or grain derived vodka. Also, if you can drink normal/grain vodka, then the vanilla he makes probably won't bother you...

lovegrov Collaborator

Vodka is made from many things, potatoes being one of the least common (and most expensive). Corn is fairly common.

I do know that some people don't believe that distilling renders wheat, rye or barley harmless. However, grain scientists who have studied it, ever major celiac organization in the U.S. and Canada (CSA still sort of waffles), and the national dietitian associations in the U.S. and Canada all agree it's safe, so I feel confident giving that advice.

richard

jenvan Collaborator

McCormick told me all their extracts are gluten-free.

Guest nini

I use Flavorganics vanilla extract, they clearly label gluten free... but I would think that you could easily make a vanilla extract from scratch and have it be gluten free, so I would just talk to the chef!

kerrera Rookie

Thanks again everyone! I'll write back after I try that dessert!

Kristy :)

Guest barbara3675

WOW---that is so good to know that all of McCormick's are gluten-free. I have been buying my vanilla at the health food store, some that is organic and labeled gluten-free. It is so expensive, thanks for the information. Isn't it great that we have such caring, sharing people for friends here on this board? THIS is what this board is supposed to be all about, not that sniping that has occured recently!!!!!!!!!

Barbara

mommida Enthusiast

McCormick's policy is not to HIDE any gluten on the labels. Read the labels to make sure it is gluten free. I haven't found any McCormick spice I was interested in buying that had any gluten in the ingredients, yet.

I use Flavororganics vanilla too. I buy it in bulk from a co-op I joined. It has saved me a lot of time and money. The catalogue lists gluten free products and I can check on-line any of the food labels. www.unitedbuyingclubs.com

Laura

  • 5 years later...
Mother Goose Newbie

Pure vanilla extract is gluten free

Gemini Experienced

Vodka is made from many things, potatoes being one of the least common (and most expensive). Corn is fairly common.

I do know that some people don't believe that distilling renders wheat, rye or barley harmless. However, grain scientists who have studied it, ever major celiac organization in the U.S. and Canada (CSA still sort of waffles), and the national dietitian associations in the U.S. and Canada all agree it's safe, so I feel confident giving that advice.

richard

I agree, Richard...I have never found any vanilla which was not gluten free. I am also extremely sensitive and if distilled grains made a Celiac sick, I would be sicker than ever by now. I am not sure why some have so much trouble finding the easy information out there. If you check reputable sources, there should be no problem.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    Ellen Palo
    Newest Member
    Ellen Palo
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.