Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vanilla Extract


kerrera

Recommended Posts

kerrera Rookie

Hi everyone! So, I know that you have to check with manufacturers to see if their particular vanilla extract is gluten-free. But tonight I'm going out to dinner and having a dessert made with vanilla extract. It's made frm scratch at the restaurant. What exactly should I be asking the chef to make sure that it's gluten-free? Am I asking about which alcohol is used to make it? HELP!!!! :unsure: I want to eat a yummy dessert tonight!

Thanks :)

Kristy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lotusgem Rookie

Kristy,

Did you mean that the chef makes the vanilla extract from scratch?

If the alcohol in the vanilla extract is grain derived, then it would give you problems unless it came from corn. So that would be your main question. (I'd want to know each ingredient.) If you meant that the dessert was made from scratch, but with purchased vanilla extract, then you might have to check on caramel coloring too, because I think that some brands include that, and it could be problematic. If the extract was store bought, then you could call ahead and ask the chef what brand of vanilla extract he/she uses? Then you can contact the company and check on it yourself. But I can tell you right now that all of McCormick flavor extracts are safe because they use synthetically derived alcohol.

Good luck; I hope you get to enjoy that dessert! :)

Paula

KaitiUSA Enthusiast

If you call them and they use a kind that contains gluten then maybe you should see if they will make it with a kind of vanilla extract that you bring. McCormick is a good brand :D

Kasey'sMom Enthusiast

Hi,

I just wanted to add that I've been using a vanilla product from Frontier. Frontier has several "flavors" including vanilla that are made from real vanilla beans but are in a glycerin base. The "flavors" are alcohol free and have a thick, sweetness to them. I substitute the vanilla in all my recipes and it works great.

Hope you have a great time and find something that works!

kerrera Rookie

Thanks so mcuh everyone! I wound uo not going last night because I got really sick after lunch yesterday and I don't know why. I had gluten-free pasta with a gluten-free clam sauce by Pastene. I think I just can't break down the garlic in the clam sauce! Oh well, you win some, you lose some! I'm on a mission to have that dessert this week though! Yes, he maskes the vanilla extract from scratch so I'll ask if he uses a grain-based or caorn-based alcohol. But aren't all distilled alcohols safe anyhow?

Kris

VydorScope Proficient

Any one know about the kroger Vanilla?

lovegrov Collaborator

Distilled alcohol made from wheat is gluten-free. It doesn't have to be made from corn.

I've looked and looked and have yet to find a vanilla or vanilla extract that isn't gluten-free.

Kroger's is gluten-free.

richard


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lotusgem Rookie

Ahhh, the distillation debate rages on! There will probably always be a group of us that does not feel comfortable using distilled alcohol or vinegar that is derived from grain other than corn.

Anyway, it occurred to me later that the chef is most likely using Vodka as the base for the vanilla extract. This is common among those who make their own because of its relatively bland flavor which doesn't compete with the taste of the ingredient that is being captured in the extract. And unless I'm mistaken, Vodka is made from potatoes.

Sorry I didn't think of this earlier.

Paula

kabowman Explorer

Most vodka is now made from grain. They bother me but I suspect that is due to my yeast intolerance for anything made with grain and regular yeast (I can drink tequilla and that has been fermented but doesn't bother me).

Potato vodka is more difficult to find and kind of expensive. I just found one in our little town but haven't tried it yet. I was very excited to see this post because I had fogotten that I bought the bottle and can use that to make my vanilla. Something my recipes have been missing!!!

So check with the chef to see if he is using potato or grain derived vodka. Also, if you can drink normal/grain vodka, then the vanilla he makes probably won't bother you...

lovegrov Collaborator

Vodka is made from many things, potatoes being one of the least common (and most expensive). Corn is fairly common.

I do know that some people don't believe that distilling renders wheat, rye or barley harmless. However, grain scientists who have studied it, ever major celiac organization in the U.S. and Canada (CSA still sort of waffles), and the national dietitian associations in the U.S. and Canada all agree it's safe, so I feel confident giving that advice.

richard

jenvan Collaborator

McCormick told me all their extracts are gluten-free.

Guest nini

I use Flavorganics vanilla extract, they clearly label gluten free... but I would think that you could easily make a vanilla extract from scratch and have it be gluten free, so I would just talk to the chef!

kerrera Rookie

Thanks again everyone! I'll write back after I try that dessert!

Kristy :)

Guest barbara3675

WOW---that is so good to know that all of McCormick's are gluten-free. I have been buying my vanilla at the health food store, some that is organic and labeled gluten-free. It is so expensive, thanks for the information. Isn't it great that we have such caring, sharing people for friends here on this board? THIS is what this board is supposed to be all about, not that sniping that has occured recently!!!!!!!!!

Barbara

mommida Enthusiast

McCormick's policy is not to HIDE any gluten on the labels. Read the labels to make sure it is gluten free. I haven't found any McCormick spice I was interested in buying that had any gluten in the ingredients, yet.

I use Flavororganics vanilla too. I buy it in bulk from a co-op I joined. It has saved me a lot of time and money. The catalogue lists gluten free products and I can check on-line any of the food labels. www.unitedbuyingclubs.com

Laura

  • 5 years later...
Mother Goose Newbie

Pure vanilla extract is gluten free

Gemini Experienced

Vodka is made from many things, potatoes being one of the least common (and most expensive). Corn is fairly common.

I do know that some people don't believe that distilling renders wheat, rye or barley harmless. However, grain scientists who have studied it, ever major celiac organization in the U.S. and Canada (CSA still sort of waffles), and the national dietitian associations in the U.S. and Canada all agree it's safe, so I feel confident giving that advice.

richard

I agree, Richard...I have never found any vanilla which was not gluten free. I am also extremely sensitive and if distilled grains made a Celiac sick, I would be sicker than ever by now. I am not sure why some have so much trouble finding the easy information out there. If you check reputable sources, there should be no problem.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.