Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Has Anyone Had Issues With Menstrual Cycle


smile

Recommended Posts

smile Apprentice

For about 3 years now Ive had very irregular periods sometimes going 6 months between periods and before then my cycle would be around 46/47 days.

Earlier this year I was told I had PCOS, diagnosed by symptoms, scans showed a bulky ovary (no cysts)and low progesterone suggesting Ive not been ovulating.

I was give Provera tablets to induce a period and was told I would need to do this every 3 months for health benefits eg cut the risk of womb cancer. I took tablets once inducing a period, now Ive had a second period just 35 days apart. Ive not had that short a cycle in years. The only difference in recent weeks is that Ive been gluten free for 2 weeks. I know Ive read that coeliac disease can cause irregular periods or missed periods, but I can't believe this has happened. Could this happen in the space of 2 weeks? Has anyone had the periods return to a regular cycle after going gluten free. I guess I will only see if this has happened if I were to have another period in a months time. It will be so interesting to see.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shopgirl Contributor

Interesting. Ever since I started showing serious symptoms for Celiac early this year, my periods went from a minor annoyance to a majorly painful event every month. The cramps were unbearable and my normally clockwork system went haywire. The gynecologist found an ovarian cyst and told me I might have endometriosis but that I was too young to be tested for it (whatever that means). I went on birth control pills but they haven't done much yet

jessicalw28 Apprentice

I have had irregular periods for about 2 years now. It started with spotting in between periods that turned into having a period every other week. Now sometimes I get really long periods (10-14 days). I had a hysteroscopy and D&C to look for fibroids and polyps, but nothing was found. I have switched birth control pills several times and still have not found a solution. I am in the process of getting tested for celiac, as I have many other problems that could be related. I have had my hormone levels checked and everything was normal. There is a family history of endometriosis, but the GYN doesn't think I have that. My cramps and back pain have been getting increasingly worse the past few months. I have not been able to start a gluten free diet because I am supposed to have biopsies done soon. I can't wait to try it and see if it helps my menstrual symptoms as well as my GI and other problems.

Hope you get better soon! Lady problems are no fun :(

shopgirl Contributor

I have had irregular periods for about 2 years now. It started with spotting in between periods that turned into having a period every other week. Now sometimes I get really long periods (10-14 days). I had a hysteroscopy and D&C to look for fibroids and polyps, but nothing was found. I have switched birth control pills several times and still have not found a solution. I am in the process of getting tested for celiac, as I have many other problems that could be related. I have had my hormone levels checked and everything was normal. There is a family history of endometriosis, but the GYN doesn't think I have that. My cramps and back pain have been getting increasingly worse the past few months. I have not been able to start a gluten free diet because I am supposed to have biopsies done soon. I can't wait to try it and see if it helps my menstrual symptoms as well as my GI and other problems.

Hope you get better soon! Lady problems are no fun :(

Yup, the increasingly worse cramps and back pain is what I've been getting too. Much heavier periods, spotting before they were supposed to start, irregularity. And I went from taking a couple Ibuprofen a month to several a day to the much stronger Naproxen

ScullyFord Newbie

My periods have gotten heavier over the last 2-3 YEARS with increasing pain that rolls from my back to my sides and then cramps down hard. They are rhythmic and can be timed. Goes on for sometimes hours. My periods have lasted 5-15-20 DAYS and gets progressively heavier as the months wear on. I thought (thinking otherwise now) that it was early menopause. And I may only go a few days between cycles. This is interesting. I get tested in November as I've had suspicions lately of at least a gluten intolerance. Perhaps there is a connection....? If going gluten-free would resolve those issues, I'd be most happy!

SaraKat Contributor

The only thing I have noticed is that sometimes it comes early. This started about a year ago, I was always very regular (never on the pill either). I would get it 28-30 days. Last summer I started getting it at 24 days. Since then they have anywhere from 23-30 days. I wonder if celiac has anything to do with it. I was just dx'd 2 months ago.

Hamster101 Rookie

My periods were always irregular and very heavy, lasting at least seven days, until I went on the pill. That seemed to regulate them effectively for me, though I did have on every month whereas you are having them very sporadically. I cant say the pain has improved since taking up this diet, butit might in the future, as this is my first whilst eating a gluten free diet.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SGWhiskers Collaborator

We know that endometriosis is suspected to have an autoimmune connection if not being an autoimmune disease in its own right. We also know that PCOS is related to diabeties and that diabeties can be related to Celiac. It does not surprise me that either of these conditions would respond to a gluten-free diet. The malnutriton that celiac causes can also have an affect on menstural cycles.

I have endometriosis which did see a mild improvement in pain levels after going gluten free. My cycle length/frequency/ and strength also changed after going gluten-free, but it may be that I was approaching peri-menopause. Of course it may not be since instead of menopause, I wound up happily pregnant. Come to think of it, that's a pretty big change in the menstural cycle as a result of gluten-free.

I've seen several of you post about endometriosis. Like celiac, it is often overlooked and has a multi-year lag between when the disease affects a person's life and when it is diagnosed. My experience has been that doctors are either ignorant, incompotant, or uncaring in the diagnosis and treatment of the disease. After years of suffering undiagnosed with it, I learned about the disease and put the pressure on my doctors for a diagnosis and better treatment. While it's been 10 years since my diagnosis, my understanding is that the only test for the disease is a diagnostic laparoscopy. Without one, doctors can't say you do or don't have endo. The problem with doing a diagnostic laparoscopy on anyone that might have endo is that a) it's major surgery and B) it causes scarring which causes adhesions which cause pain. It really is a balancing act by the ob/gyns to figure out the best timing for the laparoscopy becuase during one, they can treat the endo and hopefully reduce the pain levels and restore some fertility. Menstural pain is the hallmark of endo and hormonal treatments like birth control pills are the best method of controlling pain and preserving fertility. In retrospect, if I had been aware the symptoms and the full spectrum of damage of endo, I would have insisted on starting birth control pills even when I didn't need them for actual birth control many years sooner. Even if I was just suspicious of the disease. Oh, and reproductive endocrinologists are the experts in endometriosis. You don't have to be trying to get pregnant to see one.

  • 10 months later...
Coolclimates Collaborator

these last few months have been strange for me. My periods are almost always very regular but a couple of months ago, I got one and kept bleeding for well over 2 weeks. I wasn't bleeding very hard but it went on and on. My gyn seemed to think that it was due to not ovulating. Then my last period came early but other than that, there was no problem. This period came very late and I had a good 2 weeks of PMS and cramps before it even started. Well it finally started last week but it's been 7 days and I'm still going very heavy. Usually my periods are over in 5-6 days. The cramps have died down but I'm concerned about the heavy bleeding. I've been under a lot of stress lately, but not more than I am usually under. I've been on the gluten-free diet for over a year now. I have diagnosed Celiac Disease and it's been really slow to improve.

  • 11 months later...
ncarolinian Newbie

Just thought I might share my own personal experience on this topic...

I started my gluten-free diet about 6 months about. Before starting the gluten-free diet, I had gotten blood work done which the doctor used in a PCOS diagnosis for me. I had maybe 4-5 menstruation cycles a year which were very heavy, painful, and would last for two or more weeks at a time.

Since starting the gluten-free diet, my period has been regular and normal in duration and intensity for the last five months..I started the gluten-free diet about 6 months ago. (My menstruation cycle has never been regular since it started and I'm 28 years old now)

My skin rashes have mostly disappeared too!! (except for when I accidentally eat gluten of course..)

Just thought I'd give some of you hope out there! :) Thanks!!

1desperateladysaved Proficient

I was having some extreme heavy flows before gluten and grain free. Five years back it was almost every month, but with supplements it was occassional. Now, I have not had a heavy one for 6 months since going gluten free. I was thinking there is a connection.

peacefirst Rookie

I think it does have a connection. My periods were like a clock every 28 days most of my life and about a year ago they went on totally weird timing. I even thought I had early menopause. Then slowly I started getting digestive symptoms too. But very soon since I started gluten free I got a normal period and now had it twice -even with a white head pimple -complete :lol:

kittty Contributor

About ten years ago my periods became really erratic. My old doctor put me on the pill as a way to even them out, and it worked, but she never bothered to figure out what was causing the problems. I wouldn't have a period for months, and then I'd have two in a single month. There was no rhyme or reason to it.

  • 3 years later...
DandelionH Apprentice

I don't have one :( . I lost it when I stopped drinking soy about 4 months ago (hurts my stomach. Drank it for about 5 years). The exact month I stopped. Perhaps coincidence but who knows.

Admittedly I have a BMI of about 15 still (healthy! happy! active! eating! More than most people, in fact. Just never gained it back after being sick for years)...

I was actually hoping it would come back because I'm so well-nourished and all other things are good but I guess I should purposefully gain weight. Bother.

I'd like to have kids soon so it's a bit of a worry...

  • 2 years later...
Corie Newbie

I have never had classic Celiac symptoms, instead I was hit with a wave of vague broad "period" symptoms for two weeks every 7 weeks. I had a menstrual cycle that was 45-55 days long. 

Since I was 16  ( I am 29 now) I have had crushing, debilitating, crippling menstrual cycles.  My mother just told me it ran in the family. Doctors told me i 'just had bad periods' Gynecologist after gynecologist put me on a new birth after new birth control every year. I started getting blinding headaches, they told me i could no longer have estrogen based hormones. None of the methods helped my periods. I would get sick weeks before I actually bleed. It was like my body was fighting the period. Fatigue, vomit, diarrhea, crippling pelvic pain, abdomen pain, and swelling joints that would seize up entirely. Every teacher in college knew that i would disappear for weeks sometimes, I would work with them through emails. Every employer either learned to love me and allowed me the extra time off or fired me rather fast. 

Plagued with crippling pain and fear and finding no help from doctors, I turned to self-diagnosing myself from the internet. I was convinced I had endometriosis, but gyno after gyno dismissed me. I finally found a birth control method that seemed to help my period but the crippling pain remained.  I found a doctor that also was convinced I had endometriosis, she was willing to skip the laparoscopy and just start treating me with drugs. I requested the diagnostic laparoscopy. They found nothing.

After that, my primary care ran a full autoimmune disease blood panel. It was three weeks later that I went in for a biopsy and then another week till I was finally handed the diagnosis of Celiac disease.

That was a month ago. I just started my first gluten-free period. It surprised me, suddenly starting. Im having a mild cramping feeling in my lower body that i've never noticed before because it was always drowned out by the crippling other symptoms.... I feel slightly bloated but my joints aren't locked up. I can walk straight with out shooting pains running up and down my legs and spine. 

I cant wait to find out what my life is going to be, maybe I can finally leave the cycle of crippling pain firmly in the past. 

cyclinglady Grand Master
13 hours ago, Corie said:

I have never had classic Celiac symptoms, instead I was hit with a wave of vague broad "period" symptoms for two weeks every 7 weeks. I had a menstrual cycle that was 45-55 days long. 

Since I was 16  ( I am 29 now) I have had crushing, debilitating, crippling menstrual cycles.  My mother just told me it ran in the family. Doctors told me i 'just had bad periods' Gynecologist after gynecologist put me on a new birth after new birth control every year. I started getting blinding headaches, they told me i could no longer have estrogen based hormones. None of the methods helped my periods. I would get sick weeks before I actually bleed. It was like my body was fighting the period. Fatigue, vomit, diarrhea, crippling pelvic pain, abdomen pain, and swelling joints that would seize up entirely. Every teacher in college knew that i would disappear for weeks sometimes, I would work with them through emails. Every employer either learned to love me and allowed me the extra time off or fired me rather fast. 

Plagued with crippling pain and fear and finding no help from doctors, I turned to self-diagnosing myself from the internet. I was convinced I had endometriosis, but gyno after gyno dismissed me. I finally found a birth control method that seemed to help my period but the crippling pain remained.  I found a doctor that also was convinced I had endometriosis, she was willing to skip the laparoscopy and just start treating me with drugs. I requested the diagnostic laparoscopy. They found nothing.

After that, my primary care ran a full autoimmune disease blood panel. It was three weeks later that I went in for a biopsy and then another week till I was finally handed the diagnosis of Celiac disease.

That was a month ago. I just started my first gluten-free period. It surprised me, suddenly starting. Im having a mild cramping feeling in my lower body that i've never noticed before because it was always drowned out by the crippling other symptoms.... I feel slightly bloated but my joints aren't locked up. I can walk straight with out shooting pains running up and down my legs and spine. 

I cant wait to find out what my life is going to be, maybe I can finally leave the cycle of crippling pain firmly in the past. 

Wow!  So glad you shared your story.  It is bound to help someone with comparable issues.  It is shocking how celiac disease can affect people so differently.  

Keep us posted on your progress.  Learn about follow-up care:

http://www.cureceliacdisease.org/faq/how-often-should-follow-up-testing-occur/

 

Corie Newbie

Thank you! I have already finished my cycle! it lasted only three days, it blows my mind.  Before I would bleed lightly on and off for weeks after my period started.  This was the simplest period i've had in over 10 years.  

I will keep updating in hopes it will help someone in the future. 

  • 3 years later...
MADMOM Community Regular
On 8/27/2012 at 10:28 AM, kittty said:

About ten years ago my periods became really erratic. My old doctor put me on the pill as a way to even them out, and it worked, but she never bothered to figure out what was causing the problems. I wouldn't have a period for months, and then I'd have two in a single month. There was no rhyme or reason to it.

my period stopped at age 47 - early 47 and prior i had cycles spot on every 28 days - i’ve been gluten free for 6 months now feelimg wonderful and about 2 weeks ago i felt pms symptoms all over again - tender boobs heaviness tired moody and crampy - as i used the bathroom one day to urinate i wiped and saw pinkish twinge on paper which only lasted one day - for a week after i had nothing and 3 days ago i see dark brown twinge in my discharge - i called the gyno who has no knowledge of my celiac snd she said because i went through menopause on the younger side i could have awakened it - my pap smear was aug 2020 all normal and so i’m not so concerned but i did read that if u chsnge your diet and eat cleaner you can awaken ur cycle which makes total sense - i’ve been gluten free 6 months - i’m wondering if my cycle is actually returning !!! 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,367
    • Most Online (within 30 mins)
      7,748

    Brianman
    Newest Member
    Brianman
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...