Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Type Of Flour To Use In Chili?

Bugsly

Recommended Posts

Bugsly Newbie
Bugsly
Posted

I am going to be trying out a new chili recipe and am wondering what would be the best type of flour to use in my chili seasoning. I was thinking about Bob's Red Mill as it is more of a bean flour and I have had success in using it with gumbo's.

Anyway, just wanted to get your ideas :)

Thanks in advance!!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

:huh: :huh: :huh:

I've never put flour in chili. If it's a bit thin, I use tomato paste, but it's even better to just let it cook down. Of course, I don't add any water in the first place, so all that's cooking down is any juice from the tomatoes...

kareng Grand Master
kareng
Posted

I don't add much or any water. If it seems a little watery, I rip up some corn tortillas into little bits and let them cook in and thicken it. That makes me think you could use a little corn meal or corn starch. I have used Pamelas or Kinnick? Baking mixes, a couple of tbsps in sauce to thicken it.

Bugsly Newbie
Bugsly
Posted
  • Author

I think I might just try to make it without flour and let it simmer down to a thicker sauce and keep the water to a minimum. I used to use masa flour as a thickener, but I am corn intollerant too :( Thanks for the ideas everyone!

jerseyangel Proficient
jerseyangel
Posted

I've never used a thickener in chili either. The longer you cook it, the thicker it gets. I would simmer it longer uncovered :)

sa1937 Community Regular
sa1937
Posted

I never use flour in my chili either. I like to make it in my crockpot and let it simmer away.

Tina B Apprentice
Tina B
Posted

I am going to be trying out a new chili recipe and am wondering what would be the best type of flour to use in my chili seasoning. I was thinking about Bob's Red Mill as it is more of a bean flour and I have had success in using it with gumbo's.

Anyway, just wanted to get your ideas :)

Thanks in advance!!!!

White corn flour of course. The chili mixes use Masa flour which is a corn flour. Easily found in any grocery store in the international food aisle. also cheap.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Rowena Rising Star
Rowena
Posted

I normally don't use flour in my chili either, as like many above me have said, I don't really add water, most of the liquids come from the tomato paste. But if you want to thicken something, I swear by my arrowroot starch. (Warning, a little bit goes a long way and don't heat it too fast.)

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

I've never heard of putting flour in chili. :blink:

I use tomato paste and Heinz tomato soup to make it thick. I don't add any water at all.

Takala Enthusiast
Takala
Posted

Flour ? :ph34r:

I used canned pumpkin. Works really well.

Juliebove Rising Star
Juliebove
Posted

I have never put flour in chili. Just chili powder and sometimes some cocoa.

tea-and-crumpets Explorer
tea-and-crumpets
Posted

I used some Better Batter AP flour mix in some chicken stew and it thickened things up nicely. I'd use that with chili, or perhaps some cornstarch.

MelindaLee Contributor
MelindaLee
Posted

I made a taco seasoning mix that called for corn starch. I've never put flour in my chili, pre or post gluten-free. I know there was a thread for easy chili a month or so ago...perhaps it would be helpful to search that out. I know there were lots of recipes posted.

Monklady123 Collaborator
Monklady123
Posted

I've never put flour in chili. :huh: Mine is just beans, canned tomatoes, meat, then a bunch of spices -- cumin, chili powder, etc. Cook it for awhile. Eat. yummmmm.....

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,185
    • Most Online (within 30 mins)
      7,748
    wmkoehler
    Newest Member
    wmkoehler
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Kris2093u4
      Bread choice for a newbie

      By Kris2093u4 · Posted

      Geography makes a difference.  I'm in the West and Trader Joe's gluten-free bread tastes great and is a better price than most gluten-free breads sold elsewhere in my area.  
    • JForman
      7yo struggling!

      By JForman · Posted

      We have four children (7-14 yo), and our 7 year old was diagnosed with NCGS (though all Celiac labs were positive, her scope at 4 years old was negative so docs in the US won't call it celiac). We have started her on a Gluten Free diet after 3 years of major digestive issues and ruling out just about everything under the sun. Our home and kitchen and myself are all gluten-free. But I have not asked my husband/her dad or her other siblings to go completely gluten-free with us. They are at home, but not out of the home. This has led to situations when we are eating out where she has to consistently see others eating things she can't have and she has begun to say "Well, I can't have <fill in the blank>...stupid gluten."  How have you supported your gluten-free kiddos in the mental health space of this journey, especially young ones like her. I know it's hard for me as an adult sometimes to miss out, so I can't imagine being 7 and dealing with it! Any tips or ideas to help with this? 
    • Jane878
      My mo,ther married a bread making when I was 4

      By Jane878 · Posted

      By the time I was 5 I had my first auto0immune disorder, Migraine headaches, with auras to blind me, and vomiting, sensitivity to light and sound. I was 5 years old, and my stepfather would have pizza night, milling his own flour, making thick cheesy gluten pizza, that I would eat and the next day, I would have serious migraines, and my mother & stepfather did nothing about my medical problems. When I was 17 in my first year at college, I was diagnosed with my 2nd known auto-immune disorder, Meniere's disease. I was a elite athlete, a swimmer, and soccer player. And once again my parents didn't think anything of understanding why I had a disorder only older people get. Now after my mother passed from Alzheimer's disease she also suffered with living with gluten. She had a rash for 30 years that nobody could diagnose. She was itchy for 45 years total. My brother had a encapsulated virus explodes in his spleen and when this happened his entire intestines were covered with adhesions, scar tissue and he almost lost his life. He has 5 daughters, and when I finally was diagnosed after being pregnant and my body went into a cytokine storm, I lost my chance to have children, I ended up having Hashimoto's disease, Degenerative Disc disease, and my body started to shut down during my first trimester. I am 6ft tall and got down to 119lbs. My husband and I went to a special immunologist in Terrace, California. They took 17 vials of blood as we flew there for a day and returned home that evening. In 3 weeks, we had the answer, I have Celiac disease. Once this was known, only my father and husband made efforts to change their way of feeding me. At the family cabin, my stepfather & mother were more worried that I would ruin Thanksgiving Dinner. It wasn't until one of my cousins was diagnosed with Celiac disease. They finally looked into getting Gluten Free flour and taking measures to limit "gluten" in meals. He did nothing but ask for me to pay for my own food and wi-fi when I came to the cabin to stay after our house burned down. When he informed my mother, they proceeding to get into a physical fight and she ended up with a black eye. The is just more trauma for me. Sam had no interest in telling the truth about what he wanted. He lied to my mother that he had asked my husband if I could pay for "food" when he asked Geoffrey if I had money to pay for my wi-fi. My mother hates when he spends so much time on the computer so he lied and said I could pay for my own food. I will remind you I weighed 119lbs at this time. (At 6ft) that is a very sick looking person. Neither parent was worried about my weight, they just fought about how cheap my stepfather was. As my mother was diagnosed with Alzheimer's disease in 2014. He had her sign over the will to a trust and added his children. He had no testimonial capacity at the time, so she signed without proper papers. Making this Trust null and void. When I gave my brother my childhood home, my mother stated I would be getting an equal part of inheritance to the house on Race. It currently worth 2.0 million $. I got nothing, and my stepfather has since disowned me b/c of my claim and he knows that my mother would never have left it uneven between my biological brother and myself. She sat me and my husband down, as we lived at the Race Street house and treated and took care of it as our own. My brother took over b/c he was going through a horrific divorce and needed a home so he could get a better custody deal with his soon to be ex-wife who was a Assist DA for Denver. She used the girls against him, and he & I were the primary caregivers. We, Judd and I spent the most time with them pre the divorce. Once Judd moved into the house, he threw all of my mother, grandmother and my family heirlooms out to the Goodwill. Nobody told my mother about this as she was going through cancer treatment and had Alzheimer's disease in her mother and her sister. My stepfather and biological brother took advantage of this matter, as I called a "family council" that my brother just never could make it to at the last moment. All of the furnishing, kitchen ware, everything was in the house my brother just moved into. He had had 2 weddings, I chose to elope b/c my stepfather ruined my brother's first wedding by talking about his relationship with my brother in front of my dad and his entire family, insulting him and having my grandfather leave the ceremony. It was a disaster. My stepfather just plays dumb and blames my father for the slight. I was the only child not to have a wedding. So, my mother and stepfather never had to pay for a thing. My mother had had an agreement with my father he'd pay for college and all medical issues with their kids, myself and Judd. So truly my mother never had to pay for anything big for me in her entire life. I am looking for anyone that has had a similar story, where they grew up in a household that had a baker that regularly milled flour and ate gluten. What happened to you? DId you suffer from different auto-immune diseases b/c of living with a baker using "gluten" Please let me know. I have been looking into legal ways to get my stepfather to give me what my mother had promised, and he erased. Thank you for listening to my story. Jane Donnelly  
    • trents
      Blood results

      By trents · Posted

      Possibly gluten withdrawal. Lot's of info on the internet about it. Somewhat controversial but apparently gluten plugs into the same neuro sensors as opiates do and some people get a similar type withdrawal as they do when quitting opiates. Another issue is that gluten-free facsimile flours are not fortified with vitamins and minerals as is wheat flour (in the U.S. at least) so when the switch is made to gluten-free facsimile foods, especially if a lot of processed gluten-free foods are being used as substitutes, vitamin and mineral deficiencies can result. There is also the possibility that she has picked up a virus or some but that is totally unrelated to going gluten-free.
    • Sheila mellors
      Is Toblerone Gluten-Free?

      By Sheila mellors · Posted

      I asked about the new fruit and nut one and the Dietician said yes I could eat it safely. Hooe this helps
×
×
  • Create New...