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Hello From Australia


AussieAmanda

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AussieAmanda Rookie

Just saw this part of the forum so thought I'd drop in and wave my hand at any other Aussies who might be on here. I'm in Perth and I'm gluten intolerant. I've written a longer post about my situation in the gluten intolerance and behaviour thread.


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Mack the Knife Explorer

Just saw this part of the forum so thought I'd drop in and wave my hand at any other Aussies who might be on here. I'm in Perth and I'm gluten intolerant. I've written a longer post about my situation in the gluten intolerance and behaviour thread.

Hey there, I'm from Melbourne. I think there are a few Aussies floating around here.

  • 2 weeks later...
Kim69 Apprentice

Hi. I'm from Melbourne too.

Kim

  • 2 weeks later...
Meg123 Explorer

Hi, I'm from Perth too. My Dr told me today that I'm Gluten Intolerant, but the jury is still out on celiac disease. Off to try and find your thread....

  • 3 months later...
kellynolan82 Explorer

I've been coeliac for a while now. 11 years almost. I tend to live in Melbourne, but am also studying in Canberra. My pastime has been taking a variety of companies to task over false and illegal gluten free advertising in Australia...

beebs Enthusiast

Hi there,

I'm from Sydney but we are relocating to regional NSW soon:)

Wombat Newbie

another hi from Melbourne!! :D


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come dance with me Enthusiast

Hi I'm from rural NQ :)

  • 3 weeks later...
Xsara Newbie

Hi we are in Queensland and have a breadmaker which we are having a variable amount of success with. Just wonder what other Aussie are using as a base mixture and their success or otherwise?

come dance with me Enthusiast

I buy Easy Baker mix them bake it in a loaf pan in the oven. I suck at the bread maker lol.

beebs Enthusiast

Hi we are in Queensland and have a breadmaker which we are having a variable amount of success with. Just wonder what other Aussie are using as a base mixture and their success or otherwise?

I've been doing this recipe almost every second day - if you like irish soda bread you will love this!

Open Original Shared Link

I put in heaped spoons of the baking powder so it rises a bit better.

millymoo Newbie

Hello there

I`m from Wollongong NSW and just joined this site.

Twinklestars Contributor

Hi there, I'm from the NT :) I just posted my introductory thread in the pre diagnosis section. I'm hoping I'm about to start on the road to recovery!

desert rose Newbie

Just saw this part of the forum so thought I'd drop in and wave my hand at any other Aussies who might be on here. I'm in Perth and I'm gluten intolerant. I've written a longer post about my situation in the gluten intolerance and behaviour thread.

Hi, I live in Amata, a small remote community in the north west of South Australia. Im also gluten intolerant.

desert rose Newbie

Hi we are in Queensland and have a breadmaker which we are having a variable amount of success with. Just wonder what other Aussie are using as a base mixture and their success or otherwise?

In the bread maker I find The real bread mix to be good, but for a truly decadent experience I suggest you try Simply Wize Crusty Bread mix. You shape it into a cob and bake in the oven. Tastes like REAL bread (my husband who is not gluten intolerant loves it (and hes fussy).

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    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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