Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice With Gluten?

Stormy

By Stormy
in Coping with Celiac Disease

Recommended Posts

Stormy Rookie
Stormy
Posted

So I'm at a friend's house during a meeting, and Celiac disease is brought up when a couple people noticed I was only eating the fruit salad. One of my friends is sensitive to gluten too, so she helped describe why I could only eat certain things, but then she made an odd statement. I mentioned one thing I eat a lot of is brown rice, and she looked at me funny and said I must not be sensitive to wheat if I'm eating brown rice. I'm really confused by this, because as far as I know rice doesn't have anything to do with wheat and is gluten-free? PLEASE correct me if I'm wrong!! :blink:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

All the varieties of rice ( white, brown, purple, wild rice, glutinous rice (sweet), etc are gluten free. They have nothing to do with wheat, rye or barley. They are a grain & wharf is a grain - so maybe thats what she's thinking.

Stormy Rookie
Stormy
Posted
  • Author

That's what I thought, thanks! She gave me a huge scare about that last night though; I'm still having a lot of GI problems and have eliminated dairy out of the equation now too, but I still spend WAY too much time in the bathroom...

kareng Grand Master
kareng
Posted

Of course, it's possible to have a problem with rice, or bananas or strawberries or any food.

I don't know how long you have been gluten-free, but it can take months to normalize bathroom issues. Even if it's not something you are eating, you have to get the right amount of fiber. Sometimes the good bacteria is out of whack. You could try some probiotics ( google that on the site for some ideas). Or yogurt everyday. Yogurt is something people with dairy issues can sometimes tolerate.

Moral of the story: Other people without this issue, probably do not know more than you.

Janelle Pugh Newbie
Janelle Pugh
Posted

Kefir is a great way to restore probiotics even if you think you are lactose intolerant!

mommida Enthusiast
mommida
Posted

Is she thinking the brown color is from adding soy sauce?

jststric Contributor
jststric
Posted

I'm not officially Celiac, but have gluten-intolerance, at least. I am also bothered by rice. I have just recently gotten where I can have it in a limited way. I do better with brown rice than white. And wild rice is completetly fine. But I've read wild rice is officially a GRASS and not rice. I'm curious what the other poster meant with the word "wharf". As most of know, Celiac or gluten-intolerant are rarely ONLY bothered by glutens. Multiple food no-no's are usually the case and everyone is different.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Stormy Rookie
Stormy
Posted
  • Author

Mommida, I'm not sure what she's thinking. It just seemed really odd but since she's intolerant of gluten I thought maybe she knew something I didn't. Maybe she's just intolerant of rice too, and doesn't realize it. jststric, I'm not sure what kareng is talking about either. Maybe she could clarify what wharf is? I couldn't google anything with it, food-wise.

Skylark Collaborator
Skylark
Posted

I think Karen made a typo with "wharf" for "wheat". :P

mommida Enthusiast
mommida
Posted

If I eat rice from a restaurant I won't touch it unless it is sparkling white, so I know they didn't flavor it with gluten.

kareng Grand Master
kareng
Posted

I think Karen made a typo with "wharf" for "wheat". :P

No! Really! Those places at the waters edge with boats - wharfs - are made of wheat! :P

My iPad has a mind of its own.

Poppi Enthusiast
Poppi
Posted

She probably just isn't very educated on the origins of her food. My husband is one of those people.

He thought oats came from wheat. I asked him to get some oat groats at the health food store and found him asking a very confused clerk where he could find the whole wheat oats.

bartfull Rising Star
bartfull
Posted

A lot of white rices are dusted with corn starch to keep it from being so sticky. And ENRICHED rice (enriched anything, actually) is enriched with vitamins that have corn as a carrier. Maybe she has a corn issue that she isn't aware of.

jststric Contributor
jststric
Posted

ah, AUTO-CORRECT, lmbo!!! Gotta love it, dontcha? It sure makes communications interesting once in awhile! : )

Hawthorn Rookie
Hawthorn
Posted

For probiotics if you have problems with dairy try a live goat yoghurt. I love it and can eat that where cows milk yoghurt makes me feel a bit ill.

Stormy Rookie
Stormy
Posted
  • Author

That makes a little more sense... wharf.. I tried so hard to make it a food but google really insisted it was just a boat landing. :P Maybe she does have some odd allergy to something in rice itself. As for probiotics, I may just look for it in pill form from one of the natural stores. I'm really afraid to eat anything that might make stuff worse. I got diagnosed mid or late June, had issues for about a month prior to that and still haven't had two normal bowel movements in a row!! Though something is going right; I stopped losing weight, and have had to start upping the exercise again- I regained 5 of the 10lbs I lost before I hit the gluten free diet. <_< (Would have preferred they stayed lost... lol)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748
    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      IBS-D vs Celiac

      By par18 · Posted

      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      IBS-D vs Celiac

      By trents · Posted

      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.