Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Candy Bars Are Ok For Super Sensitives

dws

By dws
in Super Sensitive People

Recommended Posts

dws Contributor
dws
Posted

I have read on other parts of this forum that a lot of candy bars are gluten free. How well do you super sensitives tolerate main stream candy bars?. My favorites are Snickers, Baby Ruth and Pay Day. I normally try to avoid processed foods, but I do need to gain some weight. Easy snacking is not always easy. Besides, I really miss the candy bars.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

The one time I tried a Snickers Bar since DX and gluten-free, it glutened me pretty good...yet others seem to tolerate them just fine. Just me, maybe??

I get dark chocolate bars from Equal Exchange or the Enjoy Life bars or chocolate chips. They are safe for "super sensitive" me. :)

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

Enjoy Life bars and Lara Bars are the closest I can get to a candy bar. Snickers use dot be my favorite but it always made me sick--I assumed it was the soy and dairy however. Fortunately, I don't have much a sweet tooth. I prefer salty snacks most of the time. If I want something sweet I often make kettle corn on the stove--just popcorn kernals, oil, sugar and salt.

rosetapper23 Explorer
rosetapper23
Posted

I haven't had any problems with Reese's Peanut Butter Cups, Jelly Bellies, M&Ms, Butterfingers, Peppermint Patties, and Junior Mints.

dilettantesteph Collaborator
dilettantesteph
Posted

I do not tolerate candy bars. I think that I am more sensitive than most.

jebby Enthusiast
jebby
Posted

I have felt sick after eating M&Ms, Snickers, and Reese's peanut butter cups. I have been able to eat Dove chocolate without getting sick. The last time I spoke to Mars, they do have a gluten free list, but some of the "gluten free" chocolates are made on shared lines.

rosetapper23 Explorer
rosetapper23
Posted

In the end, the safest chocolates I've found are from See's Candies. They're Butterscotch Squares are to die for! See's went entirely gluten free a few years ago, but their decorations are NOT gluten free (e.g., sugar flowers and such on the Easter eggs).

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


T.H. Community Regular
T.H.
Posted

I'm in the same boat as DilettanteSteph - haven't found a candy yet that doesn't make me sick. :-( Man but I miss that.

My daughter seemed to do okay on Enjoy life candy bars, if I recall right, and she's on the sensitive side, too.

Can you have dairy? A nice sweet kick that we've tried for my kids is just cream, sugar, and pureed strawberries, and made homemade ice cream with it. We also added vanilla, but we made our own vanilla with chopin vodka and vanilla beans - took a few months - to make sure it was as gluten free as we could get it. I know many ice cream recipes add eggs, too, which I'm sure would help for weight gain. When we didn't have an ice cream maker, we did those old ice-cube tray popsicles. The ones where you fill up the ice cube tray, cover it with tin-foil, and then put a tooth pick into each square, you know the kind? It works great with home made icecream. :-)

If you have a safe cocoa, you could probably make chocolate ice cream popsicles really easily.

Another weight gain help might be smoothies, with just yogurt and frozen fruit, you know? If you have any nuts you can have, you might be able to grind up a few nuts in with it for some extra protein, too. Or if milk is no good but you have a safe rice, you could make some rice milk (real easy. lots of recipe on the web for this) and use that with the fruit for a smoothie. Maybe add more nuts, maybe a little oil, to add texture and fat, both.

  • 3 weeks later...
livelifelarge24 Enthusiast
livelifelarge24
Posted

I have no problems with snickers, junior mints, baby Ruth... My absolute favorite & what helped me gain weight back are the new snickers peanut butter squared. I kept a bag of those in the fridge and popped one whenever I felt a sugar craving. They helped me to keep weight on & also helped me to not feel so "deprived." we have ro say no to SO many things, I'll be damned if I'm gonna give up the few vices I can still have!

pricklypear1971 Community Regular
pricklypear1971
Posted

I love Hershey's kisses which are supposed to be ok.

My favorite bar, not mainstream - is Kind -- almond and coconut. I could live on those things.

  • 2 weeks later...
mommyto2kids Collaborator
mommyto2kids
Posted

I like the Kan Do bars. (spelling) They are so good. Made for kids, but love em.

  • 1 month later...
jaten Enthusiast
jaten
Posted

I have felt sick after eating M&Ms, Snickers, and Reese's peanut butter cups. I have been able to eat Dove chocolate without getting sick.

Ditto exactly this!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Can Your Gut Microbiome Predict Celiac Disease Years in Advance?

    2. hjayne19
      - hjayne19 replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      11

      Insomnia help

      Hi @knitty kitty Just revisiting this to get some help. I found after understanding the extent of my anxiety, my sleep got a little better. Flash forward to a few weeks later I have had a few bad sleeps in a row and I feel desperate for a good nights sleep. I understand worrying about it won’t help but one thing I had tied things too was dairy. Initially w...
    3. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      43

      My journey is it gluten or fiber?

      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
    4. knitty kitty
      - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

      @Charlie1946, Sorry I sidetracked your thread a bit. Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over. Have you been checked for SIBO? There's a significant link between length of Omeprazole use and SIBO. I had SIBO, thrush (Candida...
    5. Lkg5
      - Lkg5 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,098
    • Most Online (within 30 mins)
      7,748
    BothySmithy
    Newest Member
    BothySmithy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • hjayne19
      Insomnia help

      By hjayne19 · Posted

      Hi @knitty kitty  Just revisiting this to get some help. I found after understanding the extent of my anxiety, my sleep got a little better. Flash forward to a few weeks later I have had a few bad sleeps in a row and I feel desperate for a good nights sleep. I understand worrying about it won’t help but one thing I had tied things too was dairy. Initially when I went gluten free I felt great for the first few weeks then started having some stomach pain. So thought maybe I was lactose intolerant. I started eating lactose free Greek yogurt and that did help take the cramping away I guess. Over the last few months I haven’t eaten it every single day and I went a few weeks without it. The last few nights I did have a small amount with breakfast and noticed that was the only new thing I’ve really added to my diet. I had seen a few other posts about this. Is it possible to still react to lactose free? Would this potentially be a dairy allergy? Or something else. 
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      I have taken the vitamins for a week. Haven't noticed any major changes but I will give it more time to see.
    • knitty kitty
      Severe severe mouth pain

      By knitty kitty · Posted

      @Charlie1946,  Sorry I sidetracked your thread a bit.  Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over.  Have you been checked for SIBO?  There's a significant link between length of Omeprazole use and SIBO.  I had SIBO, thrush (Candida) and lichen planus and other problems while I was on Omeprazole.  I had to stop taking it.  It was a horrible time, so I understand how painful and frustrating it is.   You change your microbiome (the bacteria and microbes living inside you) by changing what you eat.  They eat what you eat.  Change the menu and you get different customers.   I changed my diet.  I cut out dairy because I was reacting to the casein and lactose.  I cut out all processed foods and most carbohydrates. I ate meat and veggies mostly, some fruit like apples and mandarin oranges.  By cutting out all the excess carbohydrates, lactose, and empty carbs in processed gluten-free foods, the opportunistic microbes get starved out.  SIBO bacteria send chemical messages to our brains demanding more carbs, so be prepared for carb cravings, but don't let the microbiome control you!   The skin and digestive system is continuous.  The health of our outside skin reflects the health of our gastrointestinal system.  Essential B vitamins, like Thiamine B 1 and especially Niacin B 3, are needed to repair intestinal damage and keep bad bacteria in check.  Niacin helps improve not only the intestinal tract, but also the skin.  Sebaceous Hyperplasia is linked to being low in Niacin B 3.  Lichen Planus is treated with Niacinamide, a form of Niacin B 3.   Vitamins are chemical compounds that our bodies cannot make.  We must get them from our food.  If our food isn't digested well (low stomach acid from Omeprazole causes poor digestion), then vitamins aren't released well.  Plus there's a layer of SIBO bacteria absorbing our vitamins first between the food we've eaten and our inflamed and damaged villi that may have difficulty absorbing the vitamins.  So, taking vitamin supplements is a way to boost absorption of essential nutrients that will allow the body to fight off the microbes, repair and heal.   Doctors are taught in medical learning institutions funded by pharmaceutical companies.  The importance of nutrition is downplayed and called old fashioned.  Doctors are taught we have plenty to eat, so no one gets nutritional deficiency diseases anymore.  But we do, as people with Celiac disease, with impaired absorption.  Nutritional needs need to be addressed first with us.  Vitamins cannot be patented because they are natural substances.  But pharmaceutical drugs can be.  There's more money to be made selling pharmaceutical drugs than vitamins.   Makes me wonder how much illness could be prevented if people were screened for Celiac disease much earlier in life, instead of after they've been ill and medicated for years.   Talk to your doctor and dietician about supplementing essential vitamins and minerals.   Interesting Reading: The Duration of Proton Pump Inhibitor Therapy and the Risk of Small Intestinal Bacterial Overgrowth: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC12250812/#:~:text=The long-term use of,overgrowth dynamics is less clear. Lichenoid drug eruption with proton pump inhibitors https://pmc.ncbi.nlm.nih.gov/articles/PMC27275/ Nicotinamide: A Multifaceted Molecule in Skin Health and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC11857428/
    • Lkg5
      Severe severe mouth pain

      By Lkg5 · Posted

      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
    • Charlie1946
      Severe severe mouth pain

      By Charlie1946 · Posted

      @knitty kitty Thank you so much for all that information! I will be sure to check it out and ask my doctor.  I am just at a loss, I am on my 2nd round of miracle mouthwash and I brush and scrape my tongue and (sorry this is gross) it's still coated in the middle 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.