Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

P.f. Chang's


Wenmin

Recommended Posts

Wenmin Enthusiast

Has anyone eaten at PF Chang's? How was the Gluten Free Service? Were there any effects from eating there? Which dishes would you reccommend?

Wenmin


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wheeleezdryver Community Regular

check out this thread from just a few months ago that was aobut them:

kareng Grand Master

I have had great luck eating there. I have eaten at 3 different ones around the country. One thing I noticed, even the bus boy & the hostess has heard of gluten free. Sure, mistakes can be made. But PF Changs has put into place corporate policies that really minimize the mistakes. This appears to be a well run company. They check-up on the resturaunts and are very picky about procedures.

I went to the one in SLC and she brought the whole bottle of tamari for me rather than a little red bowl of tamari. She said that the local customers want to see the bottle, so that's what they do.

Pick a time when it isn't busy like 10:30 am or 2:30 pm and call or walk in and ask about the policies if you would feel better.

Its the one place I feel safe eating in, even when its busy.

Skylark Collaborator

Gluten free lettuce wraps and the gluten-free Singapore street noodles are my favorites!

Darissa Contributor

We love the Gluten Free menu at PFChangs! We have eaten at PFChangs at several locations throughout different states. It is out go-to resturant if we are traveling (because my daughter and I are very sensitive to cross contamination) and I don't want to be sick when traveling! We enjoy the entire gluten free menu. Everything from the lettuce wraps, to egg drop soup, to ginger chicken, singapore noodles and more! And the chocolate dome! Yum! They have a mini triple chocolate mousse desert also. Enjoy!!

jerseyangel Proficient

Getting ready to go there now. Never had a problem, and I've been to many locations in different states. My only quibble is that the last I checked, they had discontinued my favorite--Phillips Better Lemon Chicken......

Coolclimates Collaborator

Good experiences. I've eaten at one in Chicago and one in Knoxville, TN and both were really good. I had Mongolian beef. The lemon chicken is also very good. However, I don't get sick if I get glutened, so I can't really be of help for that.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jebby Enthusiast

I am super sensitive and I have eaten at several different P.F. Chang's around the country (Boston, Chicago, Cleveland) without getting sick. Enjoy!

cassP Contributor

i got glutened there once.... i still havent talked to the manager yet- but i will... because i want to continue eating there- its SO YUM... ive even gotten take out since the glutening and was fine.. it was a busy sunday- so maybe someone made a mistake, but normally they're very aware and helpful and delish!!! i agree- the Singapore Street Noodles are A-Mazing.. and the lettuce wraps, and the fried rice!!!

Looking for answers Contributor

I eat there often: Anaheim, Long Beach and San Diego...no problems. I also eat at Pei Wei, which is their take-out chain...so good. I eat there at least once a week in Newport Beach or Seal Beacg and never have had a problem. Other locations of Pei Wei are not as trust worthy, I have found.

jerseyangel Proficient

Just got back from dinner--had a lot of wine so hopefully this will make sense but I asked the waitress if they could make me the Phillips Chicken since it's not on the menu anymore, and she said they could! In fact they get lots of requests for it. :D

Finished it off with a chocolate dome and more wine--love Changs. :rolleyes:

anabananakins Explorer

I've eaten there twice and thought they were great. I love getting my meals on a separate plate - I know that way that they are correct.

It's not chinese food like I used to be able to eat (from small family run places here in Sydney) but better than no chinese food at all :-)

anastasia1230 Newbie

I always get the street noodles - yummy! I don't remember seeing Phillips Better Lemon Chicken. Can you describe that dish pls?

Darissa Contributor

Getting ready to go there now. Never had a problem, and I've been to many locations in different states. My only quibble is that the last I checked, they had discontinued my favorite--Phillips Better Lemon Chicken......

Patti - Phillips Lemon Chicken is my daughters favorite. Our local PFChangs will still make it for her. You might ask if yours will too. I was sad they took some dishes off the gluten free menu. I hope they bring more of them back. We were there just a few weeks ago, and they still made the lemon chicken! Good luck!

jerseyangel Proficient

I always get the street noodles - yummy! I don't remember seeing Phillips Better Lemon Chicken. Can you describe that dish pls?

It's chunks of chicken breast dredged in cornstarch and fried in the wok. They serve it in a thick, tangy lemon sauce with actual pieces of lemon in it. Really good!

Patti - Phillips Lemon Chicken is my daughters favorite. Our local PFChangs will still make it for her. You might ask if yours will too. I was sad they took some dishes off the gluten free menu. I hope they bring more of them back. We were there just a few weeks ago, and they still made the lemon chicken! Good luck!

Thanks! I did just that and it was delicious. I thought about trying the gluten-free Moo Goo Gi Pan if it didn't work out.....we also had the gluten-free lettuce wraps--yum :D

kareng Grand Master

Here's are favorites:

Oldest, J will only eat the pepper beef. He doesn't share well, either!

Hub & M like everything but prefer the Spicy Chicken and the Dali Chicken (very spicy). Or M likes to get the chicken fried rice. I love the egg drop soup & the snap peas & the lettuce wraps & the desserts. Really, we ave liked everything. I don't see the Dali chicken on the on line menu, so maybe they have changed it?

Takala Enthusiast

for whoever asked about the PF Chang's gluten-free menu:

The Lemon Chicken was like the Spicy Chicken, only very intensely lemony. It is chicken chunks that are coated in a gluten-free flour and fried, then topped off with a sweet/tangy sauce. The Spicy Chicken is their gluten free version of General Tsao's, which is chicken chunks with the same treatment and topped off with a Gen. Tsao type intensely sweet/sour/red pepper spicy sauce.

Darn210 Enthusiast

LOVE LOVE LOVE the spicy chicken and the beef with broccoli . . . and the chocolate dome :wub:

A word of caution though . . . first time we ate there, my daughter was feeling miserable and we were concerned it was a reaction but upon review and lack of developing symptoms, we decided that she TOTALLY over did it. We now get the chocolate dome to go so she can have it later.

Also, for those with kids . . . you can ask for those chicken dishes with the sauce "on the side" and the kids think they are just eating chicken nuggets and rice. We go ahead and get the sauce because my daughter is only eating about half the dish and then my husband and/or I have the remaining. We have not tried it, but you may be able to get gluten free chicken (no sauce) in a kid-sized serving and pay the kid's menu price. Something that I think I will look into.

Lisa Mentor

I have often thought that some gluten free clients indulge in the sauce mixture that they combine at the table. I have never, because I always assumed that it was gluten soy sauce they used.

I ask specifically for gluten-free Soy and they are always happy to bring it. Just love Changs :D It's a treat because we have to drive 1 1/2 hours to enjoy.

kareng Grand Master

They mix the gluten-free soy sauce and leave out one of the mix in things. We do the whole table gluten-free and share, so it makes that easier. I always ask because I never remember which one is wrong. I rarely use the soy sauce.

The first time I went, we had a coupon for free gluten-free lettuce wraps. 2 of us had the lettuce wraps, 2 main dishes ( I was sooo happy I ate my full share) then dessert, pluss 2 glasses of wine. I felt horrible after but it was too much food awful! And it's very salty so you wake up for a drink. Now I like to take my 15 year old because he eats a lot! I can have some of everything without over eating and few bites of dessert.

glutengirl42 Rookie

I ate at the one in Miami and was sooo impressed with the staff and manager. I would recommend the lettuce chicken wraps, the fried rice with chicken and beef and also the mongolian beef. YUM! I actually wrote to the company to see if they would be coming out with a gluten free line for their frozen groceries meals and they said they've had a lot of requests and will consider it if they continue to get more so write to the company!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia replied to Clear2me's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Gluten free nuts

    2. - trents replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    3. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - Wheatwacked commented on Scott Adams's article in Latest Research
      6

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

    5. - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      42

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,387
    • Most Online (within 30 mins)
      7,748

    LizzieE
    Newest Member
    LizzieE
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.