Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going To The Zoo


glutenfreemamax2

Recommended Posts

glutenfreemamax2 Enthusiast

We are going to tgR zoo tomorrow and then chucke cheeze. Neither one will let me bring in food. How would you handle that? They are 2 hours away from my house. I really would hate to make another trip to the grocery store this week, but looks like I'm not going to have a choice....


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Roda Rising Star

I would check with a manager at the zoo and explain your situation. Are there places in the zoo to get food? I can't think someone would spend the whole day at the zoo and there not be anything there to eat. I mention this because if you talk to someone tell them you can not safely eat anything at any of the vendors because of severe food allergies. See if you can get permission to bring in a cooler with food items. If they are worried about you carrying it around and possibly feeding the animals, ask if you can keep it at the manager station. When it is time for lunch you could go back and get it and then eat. I had this same issue when I went to Dollywood. There policy was not to allow any food in. I wasn't as spunky as I am now so I had my lunch in a cooler that I left in the car. I went out to the car to eat(This is an option if they refuse to let you bring anything in). By the time I got to eat I was a mess. I had to wait for everyone else to eat inside the park before I could go to my car. I was so hungry, low blood sugar, and angry. I swore next time I would contact someone and to make accomidations. We went to Disney in Jan. and everyone carried food in. No one there cared a bit. It was nice because I didn't have to worry and my parents just didn't want the cost of the park food. As far as Chuck E. Cheese, I have no ideas there. If you are going after the zoo, just make sure you eat plenty at the zoo before you go there. If you need something for your child, I would just sneak something in with your purse. Restaruants let you carry baby food and bottles in for your infant/toddlers.

GFreeMO Proficient

Pack a great picnic lunch and either eat before or after the zoo. Find a nice park and enjoy the weather.

As far as the pizza place, skip it all together. Why put yourself through that?! As far as being hungry at the zoo, stick a banana or an apple or something in your purse. While you are there, buy a soda or something.

StephanieL Enthusiast

You are legally allowed to take medical necessities. Your food is one. I would call and explain this.

Skylark Collaborator

You are legally allowed to take medical necessities. Your food is one. I would call and explain this.

I would call and ask about gluten-free food options. You might be pleasantly surprised. If there are none, I would also explain that I need to carry food into the park for medical reasons and see what they say.

As far as Chuck E. Cheese, I'd just eat at the salad bar but I'm not super-sensitive. I do tend to avoid whatever is next to the croutons and watch for visible crumbs.

DanielleR Rookie

When we go to theme parks I always bring a note from the doctors about the food problems we have. Once they see that I am able to bring in all of the food.

DanielleR Rookie

I would call and ask about gluten-free food options. You might be pleasantly surprised. If there are none, I would also explain that I need to carry food into the park for medical reasons and see what they say.

As far as Chuck E. Cheese, I'd just eat at the salad bar but I'm not super-sensitive. I do tend to avoid whatever is next to the croutons and watch for visible crumbs.

If you eat at the salad bar, be sure to skip the dressing as it usually contains gluten.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Skylark Collaborator

If you eat at the salad bar, be sure to skip the dressing as it usually contains gluten.

Yes!!! Thanks for mentioning that. I forgot. Never put "unidentified goo" on your food at a restaurant. :lol: I look for pickled beets or three-bean salad instead of dressing at salad bars. There is also sometimes oil and vinegar by salad bars, which is fine.

sandsurfgirl Collaborator

They have to let you bring food in if they can't safely provide food for you. I would tell them you have multiple food allergies. It makes it easier. They will comply. They don't want to get sued by you. Sea World has that same policy but if you have food allergies they let you in. Disneyland doesn't ever harass you about food. I always bring food there (we have passes) and they are great with gluten free, but we need snacks.

I brought our own gluten free pizza wrapped in foil in a big purse to Chuck E Cheese. They didn't even notice. I don't ask permission for something like that. Let them try to tell me I can't have my food there. Go ahead. Try it. LOL Those kids that work there are clueless anyways. They aren't going to notice your pizza looks different when you put it on your plate. Be discreet about it, but do it. Take care of yourself.

Juliebove Rising Star

The zoo will likely have popcorn and nachos that would be safe. Maybe some nuts. Maybe some other candy. And maybe something like a snow cone. The drinks should be safe.

Chuck E. Cheese has a salad bar that is most likely safe. I haven't been there for years but don't remember any wheat stuff being on it. They also have cotton candy and maybe safe ice cream. Do they have hot dogs? I can't remember. If so you could get one with no bun.

At any rate I wouldn't count on either one for a meal. Just a snack. Plan to eat your meal elsewhere, or pack something to eat in the car or at a park.

glutenfreemamax2 Enthusiast

Sea world would not let me. They told me any restaurant could accommodate multiple food allergies... They had gluten-free snack packs, and I stuck with salad and fruit.

sandsurfgirl Collaborator

Sea world would not let me. They told me any restaurant could accommodate multiple food allergies... They had gluten-free snack packs, and I stuck with salad and fruit.

Wow that's crazy. Was it CA or Florida? I'm in CA. I did eat the gluten free at Sea World and I didn't get sick, but the manager told me I could bring in food if I needed to. They are just asking for lawsuits. I do not believe in suing restaurants and all of that because then they will just quit providing gluten free food, but at an amusement park you are stuck there and have no choice.

Disney never does that to people. I always bring snacks to Disney and the security open up my snack bag and then let me through. But Disney is a cut above all the rest.

I would never get nachos and crap like that at the zoo. You just cannot be certain it's safe and what an awful place to get glutened where it's hot and you have to walk a lot.

Skylark Collaborator

Disney never does that to people. I always bring snacks to Disney and the security open up my snack bag and then let me through. But Disney is a cut above all the rest.

Disney does gluten-free too. You have to set it up in advance but they are very careful! Disney is definitely a cut above.

I don't remember Sea World being that easy. I think I got a "huh, what?" with the gluten and had to find a manager.

sariesue Explorer

What is the big deal with eating in the parks anyway? Growing up my family NEVER ate in a park except maybe an ice cream. With the exception of the disney trip, but meals were included with our package. Simply because of the expense of feeding my family of 4 at an amusement park and because my sister was a vegetarian. When we went to 6 flags we would pack a cooler lunch and leave it in the car, the 6 flags in Mass allows re entry as long as you go out the correct door. So we would leave the park at lunch time eat then go back. We also would eat before/after a trip to chuck e cheese and never felt deprived especially since the pizza there sucks. I want to know why people find it soo important for people to bring meals into these places instead of just working around it. I bugs me because if there are other options available like reentry to the park it makes people with food allergies or celiac to be very high maintenance instead of just coping with the rules. I understand the need to bring food into an amusement park if they do not allow reentry because then you are stuck and very limited. Maybe my opinion is just different because I am still new to this diet and don't have kids yet.

jswog Contributor

What is the big deal with eating in the parks anyway? Growing up my family NEVER ate in a park except maybe an ice cream. With the exception of the disney trip, but meals were included with our package. Simply because of the expense of feeding my family of 4 at an amusement park and because my sister was a vegetarian. When we went to 6 flags we would pack a cooler lunch and leave it in the car, the 6 flags in Mass allows re entry as long as you go out the correct door. So we would leave the park at lunch time eat then go back. We also would eat before/after a trip to chuck e cheese and never felt deprived especially since the pizza there sucks. I want to know why people find it soo important for people to bring meals into these places instead of just working around it. I bugs me because if there are other options available like reentry to the park it makes people with food allergies or celiac to be very high maintenance instead of just coping with the rules. I understand the need to bring food into an amusement park if they do not allow reentry because then you are stuck and very limited. Maybe my opinion is just different because I am still new to this diet and don't have kids yet.

I, for one, CANNOT go for hours on end, especially with the level of activity at a theme park, without eating! I had to get a doctor's note to be able to take food/water in with me to work, too, because I HAVE to eat or I will be sick. I need to eat small meals every 2-3 hours and would not leave the park that often. Even some lines take almost that long to get to one ride!

glutenfreemamax2 Enthusiast

Sea world was Orlando. I went to Disney and was so shocked how accommodating they were. Sea world, not so much.

Do you understand what it's like to have cranky hungry kids and a mom and gave to schlep to the car to eat? It's a no go for me. Can't do it. Either help me or let me bring in my food.

sreese68 Enthusiast

Maybe my opinion is just different because I am still new to this diet and don't have kids yet.

I have 4 kids, so trust me on this one. When you have a couple or more young children of your own, you will understand the desire to eat in the park/zoo! LOL! Walking ALL the way out to the car and then ALL the way back in is very tiring with hungry young children. They get tired and cranky, and you get tired and cranky. In my opinion, the main benefit to eating inside the zoo or park is it gives your kids a chance to sit and rest. And the parents, too. If you have to walk to the car, you've lost that very valuable rest time.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,336
    • Most Online (within 30 mins)
      7,748

    Jeffrey Yeres
    Newest Member
    Jeffrey Yeres
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.