Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sick And Miserable


pricklypear1971

Recommended Posts

pricklypear1971 Community Regular

Woke up this morning and felt a bit off - stuffy, achey, just off...

Shook it off, then around noon a crashing headache and earache....just wanted a nap.

A few hours later looked like my temp was rising-took Tylenol.

I've been in bed since tring to sleep...no more fever bit I just can't sleep, muscles ache a bit, brain doesn't work.

I swear I can't sleep because I can't stop wondering if it's a bug or if it's gluten!!!! Argh!!! Why can't I just be "sick", without wondering why??? I just want to switch my brain off!!!!

Ok, I'll stop whining now.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Di2011 Enthusiast

I had a bad day yesterday (and today and probably going to be few days to get it out of my system).

Drink lots of water.

It will pass (water or cc etc).

And remember how it feels to be good.

Keep posting....

AVR1962 Collaborator

Sorry you're under the weather. I hope it is not gluten....seems like everything else passes faster. Take care of yourself!

kareng Grand Master

Does sound like a bug. Hope you feel better soon.

Bubba's Mom Enthusiast

With those symptoms it's hard to tell isn't it? You never know if you got a little dose of gluten from an ATM, door handle, handling money, mail, etc. I guess we'll always wonder when something gets us and we know we've been careful?

Drink lots of water to flush out whatever it is..and wishing you a speedy recovery!

Jai Rookie

it's terrifyting to get get sick after getting better. I had what turned out to be a virus mid-October and I absolutely freaked out...thinking that I was headed back to where I'd been before eliminating gluten. It really messes with the mind.

Hopefully rest and time will put you back on track.

pricklypear1971 Community Regular

Thanks forcyge responses. Still no more fever that I can tell...

Still feel miserable. Stomach works. I can eat. My muscles ache and I'm just not quite right.

Unfortunately I worked out yesterday with crunches, weights and it's really hard to tell if I hurt from that or a bug. Sad but true. Ok, muscles I didn't work hurt too, and my sinuses and ears were truly miserable....i guess that wasn't from weights!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Celtic Queen Explorer

Yeah, it's frustrating not knowing for sure if it's gluten or not. I got really sick a couple of months ago and ended up in the ER. The doc said it was food poisoning, but I'm not so sure. I just kept wondering if it was gluten related. I guess it's all part of my gluten paranoia :rolleyes:

NateJ Contributor

For me the best indicator is what I ate. The other day I used a pan that i thought could have been contimated and sure enough I was horrible for part of the day. Once the D passed i was ok.

Also, I never throw up if its gluten. I want to, but vomitting is also a sure sign for me thats its something more serious.

Try keeping track of your symptoms when you suspect gluten.

Put a log together and compare. It will take time but eventually you will learn to put 2 and 2 together.

sandsurfgirl Collaborator

A fever sounds like a bug to me. Plus the way you are feeling so achy. I know gluten can make some people achy, but couples with fever, it's probably a virus. There's some going around now. We are getting over a virus that started out with nausea and a little bit of V, then moved into a stuffy nose and chest congestion like 5 days later. My kids got it too. The ped said it's a weird virus going around that acts a little different than you regular stomach bug or cold.

pricklypear1971 Community Regular

I feel better tonight.

I do think it was/is a bug or possibly a weird reaction to the drastic weather change (barometric). It was like a migraine crossed with sinus pain crossed with bad earaches. With some muscle aches, tiredness and a touch of elevated temp. Weird.

I'm still a little off but the more I move around the better I feel.

No red blotches (DH) or racing heart, swelling hands, or rock in stomach....so I'll assume it wasn't gluten. Then again, who knows..,

Roda Rising Star

I've been under the weather for a week now. Started out as a head cold and now is going down into my chest. My chest and back hurt from coughing. My stomach feels great, with only a little upset from the post nasal drip. Weird thing is both of my kids have been complaing this week from stomach pains. The oldest one has been the worse with bad cramping and gas. I don't think they got into anything at home because I would be the first to know. I'm beginning to suspect the childrens allegra. Oldest boy had more than the youngest. I called the company and they said all tablets are gluten free. So I took that to avoid the liquid, but the childrens are chewable so technically not a "pill." I don't know if that could be it or they are getting sick. It really is hard to tell sometimes. BTW, anyone know about the allegra? I did quit giving it to them.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.