Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Probiotics - Culturelle


GFreeMO

Recommended Posts

GFreeMO Proficient

I just ordered some gluten and dairy free probiotics from Culturelle. Does anyone else take these and did they help?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

Well, I've been touting them for weeks on various threads, so people are probably sick of me saying try them, try them!

:lol:

and yes, I think they work well. My very celiac-savvy GI suggested them (I had been using Custom Probiotics at first) and he said switch up once and a while for different strains.

They have studies to back them up (Tufts Univ. --if you are interested)

sa1937 Community Regular

YES!!! Specifically I buy the Culturelle Digestive Health and get them from Wally World.

Irish Heart suggested I try them and they made a huge difference. So from now on, I'm going to believe everything she says. :lol:

GFreeMO Proficient

Thanks ladies! I ordered the dairy free ones from Amazon. I can't wait to try them. Irish - I have read some of the posts, that is what pushed me to order them. They have been running commercials on TV too.

I was glutened a few times in the past few months and now I am having gluten like reactions to corn so I have totally screwed my system up. I hope these help!

Thanks :)

IrishHeart Veteran

YES!!! Specifically I buy the Culturelle Digestive Health and get them from Wally World.

Irish Heart suggested I try them and they made a huge difference. So from now on, I'm going to believe everything she says. :lol:

hoo boy, that is good to know...let's see, ....what can I talk Sylvia into next...

hmmmmmmmm (IH is thinking...... :lol: )hmmm......

sa1937 Community Regular

hoo boy, that is good to know...let's see, ....what can I talk Sylvia into next...

hmmmmmmmm (IH is thinking...... :lol: )hmmm......

Well, an anti-aging miracle would help! :P

IrishHeart Veteran

Thanks ladies! I ordered the dairy free ones from Amazon. I can't wait to try them. Irish - I have read some of the posts, that is what pushed me to order them. They have been running commercials on TV too.

I was glutened a few times in the past few months and now I am having gluten like reactions to corn so I have totally screwed my system up. I hope these help!

Thanks :)

from Open Original Shared Link

"Do probiotics help prevent or treat leaky gut?

Probiotics reduce, prevent and/or heal leaky gut. They enhance the gut barrier function.

Can probiotics help Celiac patients or reduce the toxicity of gluten or wheat protein in the gut?

Probiotics have been shown to reduce the toxicity of gluten. They may be especially beneficial in those with Celiac disease, potentially protecting against cross-contamination exposure. Probiotics may help heal leaky gut caused by gluten even in those without Celiac disease."

:)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

Well, an anti-aging miracle would help! :P

Now, honey, you know I only provide info from proven research, but I'll keep looking for us!! :)

sa1937 Community Regular

Now, honey, you know I only provide info from proven research, but I'll keep looking for us!! :)

Well, I won't bet the farm on it...just yet anyway. :lol:

Juliebove Rising Star

I just ordered some. My daughter is supposed to take probiotics because she has no appendix. I've been getting some stuff at the health food store but it is more expensive. So we're gonna try this.

IrishHeart Veteran

I just ordered some. My daughter is supposed to take probiotics because she has no appendix. I've been getting some stuff at the health food store but it is more expensive. So we're gonna try this.

The only precaution I saw about this probiotic was on drugs.com

"Talk to your doctor before taking lactobacillus rhamnosus GG if you have any other medical conditions, allergies, or if you take other medicines or herbal/health supplements. Under certain conditions, it may be dangerous for you to take lactobacillus rhamnosus GG.

Do not take lactobacillus rhamnosus GG without first talking to your doctor if you are pregnant or may become pregnant during treatment. Do not take lactobacillus rhamnosus GG without first talking to your doctor if you are breast-feeding a baby. Do not give any herbal/health supplement to a child without the advice of a doctor."

just FYI :)

Bubba's Mom Enthusiast

I'm taking the Culturelle along with Power Dophilus, switching them each day. I don't know if they're helping..but they're sure not hurting.

I just started giving the probiotics to my dog. He had an ear infection and was on antibiotics. Now I see a bit of yeast in his ears. He's getting galic caps too. Those yeast are nasty buggers.

IrishHeart Veteran

I'm taking the Culturelle along with Power Dophilus, switching them each day. I don't know if they're helping..but they're sure not hurting.

I just started giving the probiotics to my dog. He had an ear infection and was on antibiotics. Now I see a bit of yeast in his ears. He's getting galic caps too. Those yeast are nasty buggers.

Give them some time to repopulate your gut, hun. Our guts- from long unDXed celiac disease -are pretty damaged and the ratio of good/bad bacteria is unbalanced for sure.

I hope they do the trick for you. The dog should benefit too!

Caprylic acid caps--- or just plain coconut oil ---helps get rid of yeast as well, I believe?

Diane-in-FL Explorer

I've been wanting to try the Culterelle, but the price has been an issue. Why does it have to be so expensive? :( My husband keeps saying to get it.....so I guess I will trot on over to Amazon. Wal-Mart didn't have the one you all recommend anyway.

IrishHeart Veteran

I've been wanting to try the Culterelle, but the price has been an issue. Why does it have to be so expensive? :( My husband keeps saying to get it.....so I guess I will trot on over to Amazon. Wal-Mart didn't have the one you all recommend anyway.

D in F!! (bet you are not missing Maine right now, are you?! :)

Compared to most probiotics--this one is inexpensive.

I paid a LOT more for others. :rolleyes:

I got them from iherb. But you may find it a bit cheaper elsewhere.

Diane-in-FL Explorer

D in F!! (bet you are not missing Maine right now, are you?! :)

Compared to most probiotics--this one is inexpensive.

I paid a LOT more for others. :rolleyes:

I got them from iherb. But you may find it a bit cheaper elsewhere.

[/quote

Nope, don't miss Maine at all! :P

I think I'll check out Walgreens and a couple other places before ordering from Amazon and paying shipping. And after looking on Amazon, I guess that Wal-Mart one is the same thing.

sa1937 Community Regular

I think I'll check out Walgreens and a couple other places before ordering from Amazon and paying shipping. And after looking on Amazon, I guess that Wal-Mart one is the same thing.

I buy Culturelle Digestive Health at my local Wal-Mart and pay $18.52 for a 30-day supply. I don't know if that price is the same for all Wal-Mart stores but I think it's pretty reasonable.

kitgordon Explorer

Our local grocery store (ShopRite) carries it for around $18. You have another convert, IrishHeart - you don't work for Culturelle, do you? :lol:

IrishHeart Veteran

Our local grocery store (ShopRite) carries it for around $18. You have another convert, IrishHeart - you don't work for Culturelle, do you? :lol:

:lol: nope, honest. :)

I just know we all need probiotics and they are reasonably priced, recommended by my doctor, and backed by research. (That always makes me feel better.)

But if I did, then I would probably have to warn myself for violating the rules of blatant spamming... :lol:

missy'smom Collaborator

Well Irishheart, I have to thank you for encouraging me on another thread to take my probiotics regulary. I've been taking them every or nearly every day for about 2 weeks and my insulin needs have suddenly decreased. I had noticed and reported in the past that my BG seemed lower in the period of time following when I took the acidophilus after a meal. Now my insulin needs have decreased a notch with all meals. I found myself going hypo too often and had to dial back. Same thing happened when I started a rotation diet for the food allergies, about same timing as well. So between the two, I am now down to half the insulin that I started with for the exact same meals. I eat very simple consistant meals-same contents and portions and I measure my portions-same every time so it's clear that this is what's making the difference. I recently talked with someone on a diabetes forum who reports the same thing-rotation diet plus probiotics=much reduced insulin needs for her. We are both T1-I still produce some insulin of my own and am slow onset. I'm not sure about her of if she's a celiac as well.

I'm taking Country Life. It's what I had onhand.

IrishHeart Veteran

Well Irishheart, I have to thank you for encouraging me on another thread to take my probiotics regulary. I've been taking them every or nearly every day for about 2 weeks and my insulin needs have suddenly decreased. I had noticed and reported in the past that my BG seemed lower in the period of time following when I took the acidophilus after a meal. Now my insulin needs have decreased a notch with all meals. I found myself going hypo too often and had to dial back. Same thing happened when I started a rotation diet for the food allergies, about same timing as well. So between the two, I am now down to half the insulin that I started with for the exact same meals. I eat very simple consistant meals-same contents and portions and I measure my portions-same every time so it's clear that this is what's making the difference. I recently talked with someone on a diabetes forum who reports the same thing-rotation diet plus probiotics=much reduced insulin needs for her. We are both T1-I still produce some insulin of my own and am slow onset. I'm not sure about her of if she's a celiac as well.

I'm taking Country Life. It's what I had onhand.

I am happy to hear your have reduced your need for insulin! I read that diabetics can benefit from supplementing with probiotics some time ago and tried to convince my sister to use them. No go. (She also refuses to be tested for celiac, which is heartbreaking. She is also hypothyroid. But the more I nudge, the more resistance I get.) :(

Maybe I will forward your response to her.

Thanks for telling us about your good response to the probiotics.

I feel like crying right now (from joy for you!!!) :)

Best wishes to you!!

TeknoLen Rookie

Is there a best time of day to take a probiotic? With food or without? With lots of water or without? I am trying to get the max benefit. Thanks.

Diane-in-FL Explorer

Is there a best time of day to take a probiotic? With food or without? With lots of water or without? I am trying to get the max benefit. Thanks.

I take mine in the morning with breakfast, when I take my other supplements, so I will remember it! :rolleyes:

IrishHeart Veteran

Is there a best time of day to take a probiotic? With food or without? With lots of water or without? I am trying to get the max benefit. Thanks.

I take it first thing in the AM with 16 oz. of water.

You could take it at bedtime if you prefer.

According to the majority of articles I read:

Take it before eating breakfast with a glass of pure water

Wait 10-15 minutes after taking it before you eat because stomach acid from your meal could impact some of the 'good' bacteria (you could lose 5-10%)

During these times, the digestive system has little activity, which means the pH of the stomach is relatively low. A less acidic stomach means the bacteria have a higher chance of attaching to the intestinal wall and thriving.

Also, avoid taking it within 3 hours of taking any antibiotic.

"The Harvard Women's Health Watch recommends taking from 1 billion to 10 billion colony-forming units of probiotics (one to two capsules) several days per week. You can take probiotics for a limited time for specific conditions, such as a supplemental treatment for a yeast or intestinal infection, or you can take them indefinitely as a preventative measure. Before taking probiotics or any natural supplements, however, you should obtain the approval of your health care provider. Probiotics can be dangerous for people allergic to bacteria such as lactobacillus acidophilus, bifidobacterium or Streptococcus thermophilus."

TeknoLen Rookie

That sounds like good advice to maximize putting these good bugs to work. Thanks!

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,334
    • Most Online (within 30 mins)
      7,748

    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.