Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kraft Shredded Cheese?


abby03

Recommended Posts

abby03 Contributor

I was wondering if anyone could let me know for sure if this shredded cheese I have is gluten free?

It's Kraft Natural shredded sharp cheddar cheese. The ingredients are:

"Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color); potato starch, cellulose powder, and calcium sulfate added to prevent caking; natamycin (a natural mold inhibitor)"

I've read that Kraft is good about labeling or something (can someone explain?) but I'm still pretty new to this and paranoid about things that don't specifically say gluten free on them. And the other week I thought I read something on here about kraft not confirming that products are gluten free when people call or something. I'm not sure, maybe I'm remembering wrong. I think the cheese looks okay but I just wanted to be sure. if you guys could help that would be great. Thanks so much!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

This cheese is fine. I use Kraft shredded cheeses quite often:)

Kraft is a company that will disclose any gluten on the ingredient list.

bartfull Rising Star

Kraft cheese is good stuff. If you can find the WHITE cheddar, it is even better. Here in the midwest they put that nasty orange dye (annatto)in ALL cheeses and all it does is water down the taste and mealy up the texture. Safeway has white cheddar, and so does Walmart - they have Cabot extra-sharp white cheddar, and if you've never had it, TRY it! It's so good it's worth bying the big brick and shredding your own.

jerseyangel Proficient

Yeah-- Cabot is really good:)

abby03 Contributor

Thanks so much, guys!

Oh and believe me- my mom and I LOVE Cabot. We have some of the Seriously Sharp white cheddar right now and it's sooooo good. I bought the Kraft pre shredded because it's better for salads. Not really taste wise but in texture. The Cabot is very moist and it tends to stay in one big clump when you put it in a salad while the Kraft doesn't really stick together at all. Plus when I shred up some of the Cabot to put into a salad it tends to disappear before it makes it into my bowl...strange haha. Anyway, thanks again for the help!

bartfull Rising Star

They dust the shreds with corn starch to keep it from clumping together. If you can tolerate corn you could do the same with the Cabot.

Darn210 Enthusiast

I've read that Kraft is good about labeling or something (can someone explain?)

What this means is that for the generic terms of "natural flavoring" or "seasonings", Kraft will put something like "natural flavoring (derived from barley)" so that you know when you read the label if something is hidden in the generic term.

Other good companies that do this are Unilever and ConAgra.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

They dust the shreds with corn starch to keep it from clumping together. If you can tolerate corn you could do the same with the Cabot.

Not too sure they dust with corn starch. Most use cellulose.

bartfull Rising Star

And the cellulose is often derived from corn. (It's better than wood chips!) The corn allergy forums said to avoid these so I assumed it was corn starch, but either way it has a high potential to have corn. And they DO reccommend using corn starch at home.

psawyer Proficient

And the cellulose is often derived from corn. (It's better than wood chips!) The corn allergy forums said to avoid these so I assumed it was corn starch, but either way it has a high potential to have corn. And they DO reccommend using corn starch at home.

I have never heard of Open Original Shared Link being derived from corn (or any other grain). Please provide a verifiable source for this allegation.

Lisa Mentor

And they DO reccommend using corn starch at home.

HUH? :blink: I'm pretty knowledgeable about gluten, but I have no need to research corn...thank goodness. I can assume it would be very difficult.

bartfull Rising Star

It is extremely difficult! If the only thing that bothered me were gluten I would be able to eat most gluten-free breads and other goodies. As it is, I have to eat only whole foods. (Well, except for the Hagen Daz vanilla. :rolleyes: ) But then again, I wouldn't be back to BELOW my high school weight, so I guess I'll take the good with the bad.

Here's a link about using corn starch at home:

Open Original Shared Link

psawyer Proficient

Here's a link about using corn starch at home:

Open Original Shared Link

Okay, but using corn starch at home has nothing to do with cellulose used in manufacturing.

From that very link: "If you look at bags of pre-shredded cheese in the supermarket, you will see they have an anti-clumping agent, usually cellulose." [emphasis mine]

bartfull Rising Star

But my point is, cellulose CAN be from corn. It isn't always, but if you have a corn intolerance or allergy it's wise to avoid cellulose. They don't have to name the source on the label and the only way to know for sure is to contact the manufacturer. And half the time they can't tell you because they get their cellulose from many different sources depending on price and availability.

Here is a list of POSSIBLE corn containing ingredients I got from one of my corn allergy sites:

Open Original Shared Link

  • 9 months later...
CommonTater Contributor

We just called Kraft because I've been sick for the past 3 days after eating Kraft cheese. My husband spoke to them and they told him it is NOT gluten free. They said IF the ingredients show 'Color' or 'flavor' or 'Spice it' could contain trace amounts of gluten because they get those ingredients from another source.

Lisa Mentor

We just called Kraft because I've been sick for the past 3 days after eating Kraft cheese. My husband spoke to them and they told him it is NOT gluten free. They said IF the ingredients show 'Color' or 'flavor' or 'Spice it' could contain trace amounts of gluten because they get those ingredients from another source.

..and that would be a clear violation of the law.  If wheat is used in a product, by law, it must be listed on the ingredient listing or allergin statement.  Kraft had a great policy and lists all forms of gluten.  Perhaps, you contacted an uninformed customer relations representative.

 

Open Original Shared Link

CommonTater Contributor

The lady seemed to be very informed. Here is the phone number. 1-800-847-1997

 

She said IF the ingredients show 'Color' or 'flavor' or 'Spice it' could contain trace amounts of gluten because they get those ingredients from another source.

Gemini Experienced

Unless the rep has Celiac Disease, she is not informed.  I am extremely sensitive and use Kraft cheeses and have never reacted.  Ditto for many other Celiacs.  You cannot hide gluten in flavorings or anything else without disclosing  that and Kraft is a very gluten-free friendly company.  What she gave you was a CYA statement to cover their butts from a litigation point of view.  Everyone says this and it means nothing for the Celiac.....it just protects the company in case someone decides to sue them.

 

In any case, "color", "flavorings" and "spices", not spice blends, are safe for Celiacs 99.9% of the time.  That's another clue she wasn't informed or she would have known this.  These are celiac myths that just won't die.  Cheese can make anyone sick for many other reasons but there is no gluten in Kraft cheese.....shredded or otherwise.

psawyer Proficient

We just called Kraft because I've been sick for the past 3 days after eating Kraft cheese. My husband spoke to them and they told him it is NOT gluten free. They said IF the ingredients show 'Color' or 'flavor' or 'Spice it' could contain trace amounts of gluten because they get those ingredients from another source.

In other words, they won't make a "gluten-free" claim for legal reasons. Frequently "not gluten-free" only means not tested to verify gluten-free status--not that gluten is actually present.

  • 1 year later...
Seeking2012 Contributor

We just called Kraft because I've been sick for the past 3 days after eating Kraft cheese. My husband spoke to them and they told him it is NOT gluten free. They said IF the ingredients show 'Color' or 'flavor' or 'Spice it' could contain trace amounts of gluten because they get those ingredients from another source.

What specific product was it?

psawyer Proficient

This is an old topic, and CommonTater has not been here in over a year.

  • 5 weeks later...
mynxr Rookie

Thanks so much, guys!

Oh and believe me- my mom and I LOVE Cabot. We have some of the Seriously Sharp white cheddar right now and it's sooooo good. I bought the Kraft pre shredded because it's better for salads. Not really taste wise but in texture. The Cabot is very moist and it tends to stay in one big clump when you put it in a salad while the Kraft doesn't really stick together at all. Plus when I shred up some of the Cabot to put into a salad it tends to disappear before it makes it into my bowl...strange haha. Anyway, thanks again for the help!

The reason the Kraft cheese shreds don't stick together is because of the potato starch.  The shreds are covered with the potato starch so they don't stick together.  You can use that same thing to keep raisins suspended in breads, etc.  Just coat them with potato or corn starch before putting them in the batter.  Then they grab onto the dough instead of being so heavy that they drop to the bottom.  I don't know if you can make this work with cheese that you shred yourself or not.  I'll have to do some experimenting.  I usually just dice the cheese up very fine and that works pretty well.

bartfull Rising Star

Oops. Wrong thread.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      9

      My only proof

    2. - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    3. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

    4. - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    5. - trents replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      ttg iga high (646 mg/dl) other results are normal


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,354
    • Most Online (within 30 mins)
      7,748

    tealangel09
    Newest Member
    tealangel09
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    • trents
      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.