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Posterboy

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Posterboy

  1. Posterboy
    Scott, There is nothing new or interesting in this research elevated homocystiene has long been assoicated with dementia like symptom's. I used to have elevate Homocysteine levels myself but taking B-12 didn't help it. But taking B-2 did! The homocysteine cylce (including B6, B9 (Folic Acid), and B12) is dependent on B-2 aka Riboflavin to...
  2. Posterboy
    To All, I told Scott months ago I would start this resource page of sources and now I am finally making good on my promise(s). I am combining this page into a resource for Vitamin B-3 and Vitamin B-2 because they are related and do not happen in an uncomplicated way. I will start with some Niaicin and/or Niacinamide resources but it is ok to...
  3. Posterboy
    To All, I just wanted to start this thread as a resource for other to access. We talk about B-Vitamin deficiencie alot on this forum and it will give others a resource to quote or find a link that might help them see if any of the medicines/drugs they are taking might be creating a B-Viamin deficiency (without them knowing).... Here is a nice...
  4. Posterboy
    OlavodogNOR, Your Tinea Versicolor is skin infection tied to a Candida Infection. This can happen when develops SIBO which typically happens when one get Low in Stomach Acid. Here is an article about it.... https://www.livestrong.com/article/341334-foods-to-avoid-if-you-have-tinea-versicolor/ You might want to look into taking Betaine...
  5. Posterboy
    OlavodogNOR Et Al, Trents has given you good advice but I would add Benfotiamine to that list...... It will help (along with Magnesium Glycinate and/or Magnesium Citrate (your choice there) your fatigue issues.... Benfotiamine is a fat soluble form that has much higher absorption than the form found in B-Complexs and/or mutlivitamins. And...
  6. Posterboy
    Elwinfrost, You might consider taking some Betaine HCL (aka Powdered Stomach Acid)..... Here is a nice article that explains how and why Low Stomach Acid can be a trigger for your Hashimoto's.... https://thyroidpharmacist.com/articles/hashimotos-and-low-stomach-acid/ Also Low Thiamine levels have been to be common in Hasimoto's and is...
  7. Posterboy
    To All, This research was quoted by RMJ and I thought it was worth sharing! And I wanted to start a conversation about it considering how and what role B-Vitamins have in Cytokine production and/or the management of our Immune System(s) since we know B-Vitamins are involved in controlling Cytokine production we know they play a role in activating...
  8. Posterboy
    Guest Question, They were talking about Dr. Derrick Lonsdale. Him and Dr. Chandler Marrs wrote the book "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition" Here is a nice article that explains the many ways a Thiamine deficiency shows up in "Systemic Disease". https://awaken.com/2021/02/the-overlooked-vitamin-that...
  9. Posterboy
    Trents and Scott, I just wanted to post this nice feature article about Cows Milk Protien in a Child Celiac's recovery story. It shows, at least in some Celiac, that Casein's are definitely a trigger for on going issues in Celiac's. It is well worth the read for any one (child or adult) who is still struggling to recovery from Celiac thinking...
  10. Posterboy
    Trents, Beverage, Rogol, Knitty Kitty et Al, Since we were talking about PGD2 and Niacin role in regulating Prostaglandins I thought this research would be helpful. PGD2 is short for Prostaglandins for the super researchers on this site and want to do the research for themselves. Entitled "Niacin ameliorates ulcerative colitis via prostaglandin...
  11. Posterboy
    Trents, "So, I'm guessing I would need to bump up the dosage considerably if I take it with meals in order to get a flush. Which is better, higher dosage with meals of lower dosage on empty stomach?" For Niacin......to invite the Flush an emty stomach is better.....you are experiencing what is known as titration.... It is common to take it...
  12. Posterboy
    Beverage and Trents Et Al, @Beverage I think you will like this article.... Sometimes you can't get all your resources/resources in one post. Beverage this article explains how PGD2 can cause Asthma attacks that taking the Nicotinic Acid helped by releasing PGD2 from your lung tissue... Entitled "Prostaglandin D₂ and T(H)2 inflammation i...
  13. Posterboy
    Trents, I also wanted to say watch out for Glucosamine Chrondrotion.......it might evelate your INR if you haven't heard about this affect before......a common supplement used for Arthritis. See this reseasrch about it.... Entitled "Potential glucosamine-warfarin interaction resulting in increased international normalized ratio: case report...
  14. Posterboy
    Trents, Niacin aka Nicotinic acid is the form that will help lower you elevated histamine levels. The Nicotinic Acid form of Niacin is a flood gate mediator of built up PGD2 a primary regulator of Histamine in the body. Once PGD2 builds up......your histamine release becomes bound up in your membranes defeating your natural response to allergens...
  15. Posterboy
    Onemoreceliac, Your symptom's can be explained by Low/NO Stomach Acid being misdiagnosed. Low Iron can be caued by Low/NO Stomach Acid and it is often overlooked. See this article entitled "Is achlorhydria a cause of iron deficiency anemia?" The answer was a resounding yes! it could be and it (IDA) is being caused by too low a stomach...
  16. Posterboy
    Trents and Beverage Et Al, I would of responded before now but I have had a lot of things going on lately.... Beverage is right.....the Niacin form is what you want! I will try and respond in more details in a few days,,,,,if thing setttle down a little.... The 35mg of Niacin is enough to create a flush and how they set there upper tolerable...
  17. Posterboy
    Trents, I was referring to how the Niacin flush was healthy as demonstrated by this exhaustive article that explains in more detail why the Niacin flush shouldn't be blocked...... https://life-enhancement.com/pages/why-the-niacin-flush-may-be-surprisingly-beneficial-to-your-health But if you are worried about Niacin (despite no study that shows...
  18. Posterboy
    Trents, I see this alot.... One of the worst things that ever happened to Niacin was the use of "Slow Niacin" to reduce the flushing that is a healthy natural response to Niacin.... 50 mg is probably not high enough to do you any good.....unless you are willing to take it more frequently. If you do research on blood thinners the active...
  19. Posterboy
    LCAnacortes, Be aware Melatonin can cause elevated blood sugars in those suspectible to it....in only 3 months time it can raise blood sugars. Here is an article on it. https://www.medicalnewstoday.com/articles/310321#Melatonin-reduction-of-insulin-stronger-in-risk-gene-carriers quoting from the article.... "After 3 months of melatonin...
  20. Posterboy
    Trents, For the High Histamine Levels yes the Niacin aka Nicotinic Acid works best! I think of Niacin working from the Outside In......best for somebody already having Skin issues like rashes, Psorsias, Atopic Dermatitis etc. I wrote about the differenc kinds (forms of Niacin) and why frequency is more important than dosage amounts in this...
  21. Posterboy
    PB et Al, You can take some Sunflower based Lecithin. It is known to help mental focus. It helps because it is down regulated in the body to 12 to 13 percent approx. Acteylcholine ( a neurotransmitter) the body needs for the brain to work properly. It is best taken with foods.....when I am needing an "Edge" for an intense meeting it always seems...
  22. Posterboy
    Trents, Taking Niacin (not Niacinamide) can help flush out the histamine in your cells. Niacin and Magnesium are power tools against Histadelia (aka a Histamine Intolerance). Here is the research on it from 20+ years ago. http://orthomolecular.org/library/jom/2002/pdf/2002-v17n01-p017.pdf It shows how the Use of Niacin treats a “...
  23. Posterboy
    Sabaarya, I saw where you take Lexapro. It is not uncommon for Depression medicines to cause GI problems. See this research about it entitled "Antidepressant-mediated gastroesophageal reflux disease" aka GERD. https://pubmed.ncbi.nlm.nih.gov/21486738/ This imporant because Low Stomach acid can lead to low Magnesium levels and this...
  24. Posterboy
    To All, I came across this research recently and I thought it was worth sharing as a separate thread topic and I wondered what other's thought of it? Entitled "Anti-tissue transglutaminase antibodies not related to gluten intake" (from) IE Cows Milk protein https://pubmed.ncbi.nlm.nih.gov/29555204/ quoting from their abstract "Symptoms...
  25. Posterboy
    Barbs et al, You really should consider going Dairy free as well.....if you haven't already. Casein can trigger an immune reaction in as many as 50 percent of Celiac's. Here is the research about it entitled "Mucosal reactivity to cow's milk protein in Celiac disease" https://academic.oup.com/cei/article/147/3/449/6457256 quoting...
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