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Amie Valpone

Amie Valpone, HHC, AADP is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer and Food Writer specializing in easy Gluten-Free and Dairy-Free recipes. Amie is the Editor-in-Chief of the gluten-free blog, The Healthy Apple.  Amie shares her passion for and approach to ‘Clean Eating’ by focusing on natural, whole foods and ingredients that are good for you and your body. Not limiting her focus to companies and brands, Amie works hands-on with individuals and groups as a Food Allergy Concierge and Healthy Family Pantry Stylist to guide them through their transition into a healthier lifestyle. Amie works with Whole Foods Market as their Gluten-Free Manhattan Cooking Instructor and is a Gluten-Free Industry Innovator when it comes to helping clients, the community, companies and client live a healthy and happy life. Visit her site at: thehealthyapple.com.

Amie works one-on-one with people in person and via Skype or phone to help make their lives easier and taking the stress of "thinking it's hard to live with food allergies and/or celiac."

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 Articles by this Author


The finished roasted curry cauliflower.

This gluten-free, dairy-free, soy-free dish is a wonderful vegan snack or side dish!



This recipe makes a great, healthy snack that is perfect to tide you over between meals!


The finished pasta salad.
Grape n’ Tuna Pasta Salad just in time for the warm spring weather here is a perfect picnic meal.


Vegan Chocolate Cashew Fondue. It's gluten-free and dairy-free and soy-free!


The soup being mixed in the food processor.
This wonderful soup can be served with your favorite meal, or as a stand-alone snack. This vegan and chilled soup is perfect for a Spring day!


The finished fennel crisps.
This gluten-free recipe can be served with your favorite dip, or just eaten by itself!


The finished creamy lavender spinach soup
This is a wonderful soup for a cold Winter's day, enjoy it with your favorite gluten-free crackers!


The finished honey-roasted Brussels sprouts.
This dish can be served as an appetizer or as a side dish for your favorite meal.


The finished cherry cocoa scones.
These Chewy Cherry Cocoa Scones will knock your socks off! They're gluten-free and dairy-free and vegan so they're sure to please everyone in your home. Enjoy!


Besides being healthy and fiber-rich, these two recipes will have your guests asking you to send them the recipes!


Here are 5 quick n' easy ways to enjoy Tomatoes in meals, snacks and desserts.


Here's a great recipe to wow your guests for any gathering you might have.


A unique take on a healthy pizza! This is a must try recipe, especially if you like Brussels sprouts.


Cinnamon and Rosemary Roasted Peanuts (Gluten-Free)
This recipe makes a great snack that is perfect when you have a few guests over.


This recipe can be served on top gluten-free crackers, or with crudites or as a spread atop toast.


The finished black bean burrito.
Black beans are a healthy addition to any diet, and especially to a gluten-free diet. They are inexpensive and taste great.


The finished salad.
Another great recipe from Amie Valpone!


The finished toasted chicken with arugula guacamole. Photo: Amie Valpone
This recipe comes to us from Amie Valpone.


The finished cashew sweet potato soup. Photo-CC- Back to the Cutting Board.jpg
A fun soup to enjoy when the weather starts gettin' a bit cool. Topped with a bit of cilantro, this soup will have your taste buds yearnin' for more in no time! Bon Appetit.


Another great recipe from Amie Valpone!

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