Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Paper & Your Asian Market Shopping List


2wheels4eyes

Recommended Posts

2wheels4eyes Explorer

I'd like to start working rice paper into the rotation but hear some brands may not be gluten-free and may not say this on the label if they're imported. I'd also like to purchase a brand found in Asian markets if possible because this will be a lot cheaper.

Any brand suggestions?

While I'm at it--anyone who typically shops at Asian markets--what brands/food items are you buying in general? I haven't darkened the door of my local purveyor of all things imported and dubiously translated since going gluten-free but I'd love to start again.

Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

I don't know if I can be much help. I used to love shopping Asian markets and picking up this and that and used to cook 50% of our meals Japanese. But I'm still playing it safe. Right now I'm relying on my husband for translation/research. I question the accuracy of translation on the labels as well, so we've been checking out brand websites, mostly Japanese language. But some companies have English websites as well. I recently bought the dining cards for international cuisines and they have provided me with some helpful information. But we still haven't started shopping yet. What kinds of products did you used to buy? Or catagories, like canned goods snacks etc.? I want to try Thai or Vietnamese rice flour as I've heard it's softer and less gritty than our rice flour.

Update:I always buy dried s$#&ake mushrooms. I even found some that are pre-diced and great for adding to dishes as is because they're small pieces and re-hydrate quickly. Also buy rambutans(lychee) stuffed with pineapple bits for my son's lunch.

dionnek Enthusiast

I buy my rice flour (have only found white and sweet rice flour), tapioca starch, and potato starch at the asian market, and also buy huge bags of rice, but that is about all (sometimes coconut milk). I don't know what brands - just pick up whatever they have. If there is an ingredient list, it is usually in english also (most things don't have ingredients b/c there isn't anything in it other than "rice flour" or whatever). I don't venture into the other foods there - too scary. :)

Felidae Enthusiast

For asian products, I simply read the ingredients. Most rice noodles and papers should only have rice and water as ingredients. Rice flour usually has just rice. And so on...

GeoffCJ Enthusiast
For asian products, I simply read the ingredients. Most rice noodles and papers should only have rice and water as ingredients. Rice flour usually has just rice. And so on...

I shop at chinese/vietnamese groceries a lot, but normally have my wife and/or mom-in-law along for help. I've found rice noodles and paper to be pretty safe. I'm pretty wary in general. I recently found some rice crackers, clearly covered in sesame seeds, that didn't list sesame seeds ANYwhere on the ingredients, so that makes me leery.

But honestly, if it doesn't have Soy Sauce in it, or something obvious on the list, I'll likely try it.

Geoff

Nancym Enthusiast

Oh yay! A topic near and dear to my heart. I'm still trying to figure out if Chinkiang Black Vinegar is gluten-free or not. I found someone with a gluten-free cooking blog that uses it, so maybe it is!

Open Original Shared Link

Anyone know?

Felidae Enthusiast
I shop at chinese/vietnamese groceries a lot, but normally have my wife and/or mom-in-law along for help. I've found rice noodles and paper to be pretty safe. I'm pretty wary in general. I recently found some rice crackers, clearly covered in sesame seeds, that didn't list sesame seeds ANYwhere on the ingredients, so that makes me leery.

But honestly, if it doesn't have Soy Sauce in it, or something obvious on the list, I'll likely try it.

Geoff

Yeah, that's why I tend to stick with rice noodles, papers and rice/tapioca flours.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Aizlynn Rookie

There is a rice wrap at the asian market that has a red rose on it and I have had success with that! and it is soooooooo cheap.

larry mac Enthusiast

Hey all,

Really dumb question. What do you make with rice paper? Egg rolls probably, but what else? Dumplings? Would you just substitute in a normal recipe, or are there special gluten-free recipes for these things.

thanks, lm

lorka150 Collaborator
Hey all,

Really dumb question. What do you make with rice paper? Egg rolls probably, but what else? Dumplings? Would you just substitute in a normal recipe, or are there special gluten-free recipes for these things.

thanks, lm

i make a thai lasagne.

i also buy rice and soba noodles, oils and vinegars, these really neat rice nuggets (like gnocchi).

GeoffCJ Enthusiast
Hey all,

Really dumb question. What do you make with rice paper? Egg rolls probably, but what else? Dumplings? Would you just substitute in a normal recipe, or are there special gluten-free recipes for these things.

thanks, lm

Spring Rolls! Vietnamese style, unfried, with Fish Sauce. You can put all kinds of things in there, my wife and I make a million variations. Love them, had them for dinner tonight. Most are "naturally" gluten free.

Check the following for ideas - I didn't check them all for gluten-free, but they should be or easily made gluten free.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Give them a try!

Geoff

Felidae Enthusiast
Hey all,

Really dumb question. What do you make with rice paper? Egg rolls probably, but what else? Dumplings? Would you just substitute in a normal recipe, or are there special gluten-free recipes for these things.

thanks, lm

They are great for tuna salad sandwiches.

ArtGirl Enthusiast

Spring rolls - they sound yummy.

They are great for tuna salad sandwiches.

Gotta go get some rice paper - there's an oriental market just blocks from my place.

missy'smom Collaborator
Hey all,

Really dumb question. What do you make with rice paper? Egg rolls probably, but what else? Dumplings? Would you just substitute in a normal recipe, or are there special gluten-free recipes for these things.

thanks, lm

We used to take spring roll wrappers and lay on a line of raw, baby spinach leaves and a strip of gruyere cheese put a little cornstarch mixed with water on the edges and roll up tightly. Deep fry and serve with soy sauce to which a little spicy chinese mustard( don't know if this ingredient is gluten-free) has been added. Yum!

larry mac Enthusiast
We used to take spring roll wrappers and lay on a line of raw, baby spinach leaves and a strip of gruyere cheese put a little cornstarch mixed with water on the edges and roll up tightly. Deep fry and serve with soy sauce to which a little spicy chinese mustard( don't know if this ingredient is gluten-free) has been added. Yum!

mm,

Are spring roll wrappers rice paper, or normally wheat like regular egg rolls? thanks, lm

missy'smom Collaborator
mm,

Are spring roll wrappers rice paper, or normally wheat like regular egg rolls? thanks, lm

The kind we used were thin and square and fried up thin and crisp a bit like phyllo not thick and blistered like egg rolls from the chinese take out places. Unfortunately the (Harumaki) wraps are not gluten free but we want to try it with the rice paper. Hubby thinks it will work. The ones we bought have a picture of deep fried rolls on the front. Don't fill them up too much for this "recipie" they should be long and thin with several layers of skin to protect the filling from coming out and oil from getting inside. The spinach will cook and shrink . OK I just checked Geoffs links and two of them give instructions on fried rolls using the rice paper. Yeah! THANKS GEOFF! I was cooking dinner tonight and thinking about this thread and this memory came back to me. Still really want to get this kind of stuff back into my like but it's a long process. I don't miss pizza or cake or bread. It's this stuff I miss.

larry mac Enthusiast
....fried up thin and crisp a bit like phyllo not thick and blistered like egg rolls from the chinese take out places..... Don't fill them up too much for this "recipie" they should be long and thin with several layers of skin to protect the filling from coming out and oil from getting inside.....

mm,

My good friend's Phillipino wife makes the most awesome "Lumpia rolls". They're thinner like you said without a lot of cabbage like egg rolls have. They serve them with a delicious asian chili sauce. Guess if I want those again, I'll have to make my own.

best regards, lm

Guest AutumnE

They also make tasty crab rangoons. A while back someone posted a recipe for baklava using rice papers.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Haugeabs replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      23

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - trents replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    3. - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

    4. - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,414
    • Most Online (within 30 mins)
      7,748

    Donna Shields
    Newest Member
    Donna Shields
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Haugeabs
      For my Vit D3 deficiency it was recommended to take with Vit K2 (MK7) with the Vit D. The Vit K2 helps absorption of Vit D3. Fat also helps with absorption. I take Micro Ingredients Vit D3 5000 IU with Vit K2 100 micrograms (as menaquinone:MK-7). Comes in soft gels with coconut oil.  Gluten free but not certified gluten free. Soy free, GMO free.   
    • trents
      @Known1, I submitted the following comment along with my contact information: "I have noticed that many food companies voluntarily include information in their ingredient/allergen label section when the product is made in an environment where cross contamination with any of the nine major allergens recognized by the FDA may also be likely. Even though celiac disease and gluten sensitivity are, technically speaking, not allergic responses, it would seem, nonetheless, appropriate to include "gluten" in that list for the present purpose. That would insure that food companies would be consistent with including this information in labeling. Best estimates are that 1% of the general population, many undiagnosed of course, have celiac disease and more than that are gluten sensitive."
    • Wheatwacked
    • Wheatwacked
      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.