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Yeaaaa - Sharing.


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16 replies to this topic

#16 dilettantesteph

 
dilettantesteph

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Posted 19 June 2011 - 05:38 AM

what is the super super gluten free diet or where can i find it?

I know you asked Shauna this, but I thought I'd put my 2 cents in. I ask all those questions and go to farmer's markets too, but to begin with you can try something simpler and see if you get any improvement.

Eat only produce and meat. With produce watch out for things grown on straw like strawberries and mushrooms. Watch for things coated like apples and citrus. Wash and peel everything. With meat watch out for chicken, and get meat in the big packages that come directly from the meat processing facility, not cut up in the store. With seafood, don't get farmed, and make sure that they change gloves and get it directly from the package. Avoid soy, dairy, grains, beans, coffee, spices, chocolate and anything processed at all, even salt.

You can try this for a couple of weeks and if it works. Then you are probably a super sensitive celiac. You can start adding things. Add one per week and keep track of your symptoms. You can start asking all those questions at the farmer's markets.
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#17 IrishHeart

 
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Posted 19 June 2011 - 06:49 AM

And I had no idea I was one of the first responders, IrishHeart! :D Happy to share...probably more than I should be, LOL. I think when I'm 95 or something, perhaps I'll learn to stop talking, but until then, I babble incessantly, heh.


I do not think you are a "babbler" :)

"babblers" make no sense when they talk.
;)

you are "sharing"...see the difference?? :lol:

besides, I am a bit of a "sharer" myself :lol:
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

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Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. bliss-smiley-emoticon.gif





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