Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Denny's

ShortStuff2309

By ShortStuff2309
in Gluten-Free Restaurants

Recommended Posts

ShortStuff2309 Apprentice
ShortStuff2309
Posted

Hello,

I went to Denny's for dinner last night and was actually able to have a full, normal dinner while dining out! They had this BBQ grilled chicken with cheese and bacon on top, and your choice of 2 sides, so I got the baked potato and cinnamon apples. It was soooo good! And it was so nice to be able to have a regular meal and not have to ask for something without this and without that. Just thought I'd share!

~Rebecca

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


judy05 Apprentice
judy05
Posted
Hello,

I went to Denny's for dinner last night and was actually able to have a full, normal dinner while dining out! They had this BBQ grilled chicken with cheese and bacon on top, and your choice of 2 sides, so I got the baked potato and cinnamon apples. It was soooo good! And it was so nice to be able to have a regular meal and not have to ask for something without this and without that. Just thought I'd share!

~Rebecca

<{POST_SNAPBACK}>

I've always had good luck at Denny's, in fact they recognize me when I go in , they have been so accomodating. I used to look at their allergens list but I pretty well know what I can have before I get there. Just remind them to use clean utensils and clean the grill before they cook your food.

ianm Apprentice
ianm
Posted

I have to travel for work a lot and eat at Denny's the most. They are always willing to accomodate people with gluten problems. I had one bad experience with a Denny's but that was only one out of dozens of meals.

debbie-doodles Contributor
debbie-doodles
Posted

Where did you find Denny's allergen list?

While on vacation in Bloomington, IN in May we took my celiac daughter to Denny's and the server called the manager over and he told me nothing in his restaurant was gluten free...and then walked away. I was totally furious and we got up and left.

We are going on vacation to San Diego in 2 weeks and would love to give Denny's another chance.

judy05 Apprentice
judy05
Posted
Where did you find Denny's allergen list? 

While on vacation in Bloomington, IN in May we took my celiac daughter to Denny's and the server called the manager over and he told me nothing in his restaurant was gluten free...and then walked away.  I was totally furious and we got up and left. 

We are going on vacation to San Diego in 2 weeks and would love to give Denny's another chance.

<{POST_SNAPBACK}>

The Denny's I use is on the Pa. turnpike. They keep the Allergen list under the counter when you walk in the front door. It was they who showed it to me, it cross references all of their food, it spells out which allergens are in which foods. I usually eat the scrambled eggs and hash browns and sometimes I eat that new fish they have, starts with a T, sorry I can't remember it ( I must be having a "senior moment" <_< ). They might not recognize the term "gluten", you have to spell it out very carefully and remind them everytime about clean utensils and cleaning the grill. They've always been very accomodating.

Guest Lucy
Guest Lucy
Posted

We love Denny's it always has plenty of choices for my son. It is so nice to be able to go out to eat somewhere that is not "fast food" although the health of dennys might not be better. At least its an alternate place to try.

nettiebeads Apprentice
nettiebeads
Posted
Where did you find Denny's allergen list? 

While on vacation in Bloomington, IN in May we took my celiac daughter to Denny's and the server called the manager over and he told me nothing in his restaurant was gluten free...and then walked away.  I was totally furious and we got up and left. 

We are going on vacation to San Diego in 2 weeks and would love to give Denny's another chance.

<{POST_SNAPBACK}>

Voting with your feet is the best way. I guess some people forget that they are in a SERVICE industry. Hello! Of course, you can always write to the corp office.

Sunny San Diego! I'm jealous. I lived there for almost 9 years (Navy wife back then) and my daughter was born there. Have fun!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


PicturePerfect Explorer
PicturePerfect
Posted
We are going on vacation to San Diego in 2 weeks and would love to give Denny's another chance.

<{POST_SNAPBACK}>

This might help with restaurants (for their location) in San Diego: Open Original Shared Link

Lisa

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

If you are going to San Diego,

Try this website

www.glutenfreeinsd.com

It should help with restaurants!!!

debbie-doodles Contributor
debbie-doodles
Posted

Thanks guys! you are all the best.

We go to San Diego every summer. I live in Arizona and its only a 6 hour drive away. But this is our first time going after my daughter got diagnosed. Thanks for all your help. :)

  • 4 years later...
Liz617 Newbie
Liz617
Posted

Hi all,

It's been a few years since these posts about Denny's. They now do have a list of allergens on their website, though it was very difficult to find. So here is the direct link to it (as of 12/23/2009):

Open Original Shared Link

I'm gonna try eating there today on my way to Northern Cali...wish me luck.

Best,

Liz

mamaw Community Regular
mamaw
Posted

I just went to the site at Denny's that Liz posted. I do see the allergy list for wheat but not gluten. Please be careful because just because its wheat free does not make the item gluten free....

Juliebove Rising Star
Juliebove
Posted

I realize this is an old post but I could have sworn that most of the foods they serve contain gluten. Could be one of our other allergens though. I know there is dairy in the green beans.

  • 3 years later...
smallquiltpieces Newbie
smallquiltpieces
Posted

I went to Denny's tonight. I ordered scrambled eggs, bacon, ham and hash browns. I ended up having an asthma attack within 15 minutes. Usual triggers for me are msg,gluten, cinnamon and yelllow #5. Their allergy list doesn't list any of these. Any ideas?

Juliebove Rising Star
Juliebove
Posted

I went to Denny's tonight. I ordered scrambled eggs, bacon, ham and hash browns. I ended up having an asthma attack within 15 minutes. Usual triggers for me are msg,gluten, cinnamon and yelllow #5. Their allergy list doesn't list any of these. Any ideas?

Again this is an old post but I'd say in your case it would likely be msg.  Just a guess though.

kareng Grand Master
kareng
Posted

I went to Denny's tonight. I ordered scrambled eggs, bacon, ham and hash browns. I ended up having an asthma attack within 15 minutes. Usual triggers for me are msg,gluten, cinnamon and yelllow #5. Their allergy list doesn't list any of these. Any ideas?

Could be gluten. Denny's isn't really a place I would trust. They may have put the piece of toast that comes with the meal on top of the eggs and the waitress took it off before serving. Or cooked the hash browns where they just made pancakes, etc, etc, etc....

Takala Enthusiast
Takala
Posted

While I have not been there in several years, it would depend on the Denny's and what the waitstaff/cooks were like and what was ordered. If you are careful and have a good waiter, plus have good back and forth communication (this is where the word "allergy" comes in handy, altho technically incorrect)  you can get a few items there to make a meal.  ( I wouldn't do this at a lot of Denny's, just the 2 I have been to in this one town near here. When I explained I needed a side dish, to go with 2 plain eggs, they made me a fruit cup out of all fresh fruit. I was really grateful for this. You know how it goes sometimes, when you really need to eat and still have a long trip to reach home.  )  I would not do the hash browns, however, or anything not cooked on a clean surface.  You could pick up cross contamination from the grill, or the hash browns could have had preservatives in them to keep them from browning when frozen.  You are also at the mercy of their food suppliers, they (the kitchen manager)  may order something for the week or the month, but get another product in which is not updated on their menus. 

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,332
    • Most Online (within 30 mins)
      7,748
    Nicolah
    Newest Member
    Nicolah
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.