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Do gluten-free Flours Really Need To Be Refrigerated?
#1
Posted 13 March 2012 - 11:27 AM
thanks!
#2
Posted 13 March 2012 - 12:07 PM
Mom of Garrett - Mizzou freshman; diagnosed Jan 2005
#3
Posted 13 March 2012 - 12:42 PM
#4
Posted 13 March 2012 - 12:56 PM
We also, because of our whacked out weather the past year, have had a ferocious attempted invasion of ants in the late summer/fall. Good grief, at least the gluten free stuff is safe in the freezer, I know where the Star Trek writers got their idea for the Borg collective after watching this.
#5
Posted 14 March 2012 - 11:02 AM
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#6
Posted 16 March 2012 - 05:44 AM
I do store them in sealed hard plastic food containers (I bought mine at Sam's Club). That keeps creepie-crawlies and humidity out, and they also stack very nicely.
#7
Posted 16 March 2012 - 09:49 AM
I do that also.I do store them in sealed hard plastic food containers
Mom of Garrett - Mizzou freshman; diagnosed Jan 2005
#8
Posted 16 March 2012 - 09:49 AM
Brian, there's a message in my Alphabits...it says 'Oooooooo'.
Peter, those are Cheerios.
#9
Posted 16 March 2012 - 10:41 AM
Same with whole grains - they will spoil at room temp much faster than refined starches.
#10
Posted 16 March 2012 - 07:36 PM
#11
Posted 23 March 2012 - 04:02 PM
My flour is Bob's Red Mill All Purpose Flour which has been in my cupboard for a good month or so. The bag has been opened, but clipped tightly at the top. It is made from garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, and fava bean flour.
Brian, there's a message in my Alphabits...it says 'Oooooooo'.
Peter, those are Cheerios.
#12
Posted 23 March 2012 - 11:39 PM
Can anyone please tell me, how would I know if my flour is spoiled from being unrefrigerated? I want to use it to make banana bread tomorrow. How would I know if it's OK? And would it actually be harmful if it's spoiled, or would it just taste bad?
My flour is Bob's Red Mill All Purpose Flour which has been in my cupboard for a good month or so. The bag has been opened, but clipped tightly at the top. It is made from garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, and fava bean flour.
Well, I haven't tested gluten-free flours like this...but for wheat flours I'd just taste a bit of raw flour - if it tastes bad (sour, bitter) it's rancid.
I honestly have NO idea what all the gluten-free flours should taste like - I'd use the same guideline. To me, most rice blends taste like "nothing", so I'd be suspicious a mix had a strong taste. Bean and pea flours are supposed to have a stronger flavor, so I have no idea there.
Just an FYI let your flours come to room temp before using them. It does make a difference in the result.
Probable Endometriosis, in remission from childbirth since 2002.
Hashimoto's DX 2005.
Gluten-Free since 6/2011.
DH (and therefore Celiac) dx from ND.
Responsive to iodine withdrawal for DH (see quote, above).
Genetic tests reveal half DQ2, half DQ8 - I'm a weird bird!
#13
Posted 24 March 2012 - 05:38 AM
Positive Celiac Blood Panel - Dec., 2009
Endoscopy with Positive Biopsy - April 9, 2010
Gluten Free - April 9, 2010
Celiac.com - Celiac Disease Board Moderator
#14
Posted 24 March 2012 - 06:01 AM
Although I've never had a bean flour from Bob's Red Mill that wasn't rancid even when the freshness date couldn't be any farther out, one month shouldn't be too bad. There could be some degradation if the flour had been sitting in the store a long time before you purchased it however. Since bean flours don't generally taste so nice when raw, and neither do they typically smell so great, those indicators may not be of value. Especially if you're unfamiliar with the flours in question. Since some of the mix is starch, that should help extend the shelf life somewhat.Can anyone please tell me, how would I know if my flour is spoiled from being unrefrigerated? I want to use it to make banana bread tomorrow. How would I know if it's OK? And would it actually be harmful if it's spoiled, or would it just taste bad?
My flour is Bob's Red Mill All Purpose Flour which has been in my cupboard for a good month or so. The bag has been opened, but clipped tightly at the top. It is made from garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, and fava bean flour.
Best I can say, is consider the date on the package. Under ideal conditions, I'd personally be comfortable using the flour for between 2-3 months at room temp. So as long as the bag wasn't exposed to light or elevated temperatures for prolonged time periods, and it was properly closed with as little air as possible, I think it should still be ok.
#15
Posted 24 March 2012 - 06:51 AM
Thanks for reminding me!Just an FYI let your flours come to room temp before using them. It does make a difference in the result.
It is important to allow packages/containers of flour to reach room temp before opening them. This is because cold flour will cause moisture from the air to condense on it, as well as on the inside of the container. Just like a cold drink gets water condensation on the glass. The moisture will of course accelerate spoilage tremendously.
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