Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Worse Attack After Starting Diet And Being Exposed?


amiglute

Recommended Posts

amiglute Newbie

First of all i do not know for sure im gluten intolerant or have celiac disease. I had a pain in my upper right rib area that felt like a tennis ball sitting in there. It was more like a constant pressure and wasn't a sever pain. I went to the Dr. and he suggested a gluten free diet and did some blood work that didn't show any other real issues.

I never really had any diarreah or really any other symptoms that i knew of until this right rib cage pressure/pain came along.

So i decideed to go gluten free and i did this for about two weeks. Whether it was mind games or not i found that even after one day i didn't really feel that pressure in my right rib so that makes me think he was on to something.

(let me add i am lactose intolerant if that ever factors into any of this)

But what i find weird is this. I went all this time and never really had any symptoms until this right rib cage pressure and started the gluten free diet. One day coming home from work i was so hungry i stopped at McDonalds and had two hamburgers and fries.Well i started feeling bad and but the symtpoms im getting NOW are not what i had ever had before.

I guess my question is this. Had i not gone gluten i am thinking the two hamburgers wouldnt have had as big a deal on my body. Dopes going gluten free even for a short time and THEN getting glutoned make symptoms worse? I have weakness in my hands when i type, i get some twithcing in mt lower calves, had some bad headaches that i think are like sinus headaches(i do have season allergies so maybe that's it),. Can it be worse trying to go free from gluten and then getting attacked? That doesn't make a lot of sense or maybe it makes a lot of sense i don't know.

I just find it real weird all the sudden i have weak muscles,twitching, maybe even a burning blood sensation, my right pinkie all the way down can go numbish and tingle as well. No diarreah, no real stomach pain, didn't even get that right rib cage pressure back i got something that felt like my body was being poisoned or attacked(of course it was).

So here i sit not knowing whether or not for sure i am anything yet this stuff is happening fast. I go from nothing at all(maybe some slight fatigue and that rib cage pain) to all the sudden i think i have serious nerve problems. My hope is that i am allergic to gluten and i can stay away from it and let my body heal properly. I just found it real weird to go from nothing to muscle fatige that fast and thinking had i NEVER started the gluten diet that may have not happened. maybe it would have but i kind of have afeeling it wuldnt of.

Hard to explain all this sorry for being all over the place.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular

I can tell you that a lot of people report this effect- they try the diet, and then the

first time they have gluten, the symptoms are far worse than ever before. It's

certainly not universal, but is quite common. It's really very good proof that gluten

is no good for you, if it makes you sick this way.

srall Contributor

Oh absolutely! You can research this board and find many stories of people glutened for the first time after being gluten free for even just a few weeks. I had one bowl of soup (not even a piece of bread) and was bed ridden with joint pain, fatigue and a nasty DH rash for 3 weeks. It's very possible.

nvsmom Community Regular

I have only been gluten-free for 4 months, and I was only accidentally glutened in that first month. I didn't find my reaction to be much worse than it had been in the past when I wasnot gluten-free, but it was definitely much more noticeable than it had been. I attribute that to the fact that the inflammation and symptoms were starting from a low level... let's rate it as a 2 on a scale of 1-10 for symptoms. When I was glutened, I had a reaction of a 7; going from a 2 to a 7 was very noticeable. When I was eating gluten all the time my body was in a constant state of inflammation which I would rate at a 5; so when I ate gluten and got a reaction of a 7 it wasn't such a change in symptoms to go from a 5 to a 7....

Does that make sense? LOL

Perhaps when I've been gluten-free longer I'll notice more severity in my reaction to gluten, but for now I would have to say my reactions are not worse than when I was undiagnosed.... But that's just me. :)

GFinDC Veteran

Yep, that does happen. Bunnie is right, if your body reacts badly to gluten you shouldn't eat it. Most people with celiac don't know they have it. Symptoms are often in places besides the gut. Symptoms in other parts of the body are sometimes misdiagnosed as some other condition. Some people are "silent celiacs" and have no obvious symptoms aslo.

SMDBill Apprentice

I had 4 days of pretty rough intestinal pain and cramping after 5 weeks gluten-free and then getting glutened. The following 4-7 days were lighter symptoms followed by the last day of a 2 week recovery where I actually felt good again, as if it hadn't happened. And I didn't have a cheeseburger or anything. Mine was just cross contamination.
Takala Enthusiast

This reaction to eating gluten, after being off of it awhile, does not happen to normal people who are eating a glutenfree diet for awhile for other reasons, such as living in a gluten free home with family members.

So it is unique to the celiac and gluten intolerant. If you had not started the gluten free diet, you would have still developed those neurological symptom reactions, but the onset may have been gradual enough that you didn't feel it all at once - we should call it the boiled frog syndrome, where the frog gets put in a pot of tap water on the stove.... and doesn't notice that the water got really hot, until it is too late.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gatita Enthusiast

amiglute, going gluten-free for sure made symptoms of glutening suddenly worse for me. It blows my mind that six months ago I was eating pasta and garlic bread and feeling noooo pain... but this week I did a mini-gluten challenge and had a super severe reaction!!

Who knows why our bodies just realize they don't want this stuff after we go gluten-free... and if any gluten sneaks back in, the body knows how to tell us loud and clear, "Oh hail no!"

OK that's my very scientific explanation of it lol...

Persei V. Enthusiast

I had cramps and a D attack this Monday morning... And the different thing I ate was a bloody "gluten-free" mini pizza crust. Yeah, right...

love2travel Mentor

After my celiac diagnosis 1.5 years ago, I went gluten free. I was accidentally glutened once soon after and not again until a few weeks ago. Both times I had absolutely no reaction! Sometimes a little part of me wonders whether I truly do have celiac...but in my mind I know that I do. Weird. :blink:

1desperateladysaved Proficient

"Does going gluten free even for a short time and THEN getting glutoned make symptoms worse?"

It did me! I think it is too sick on full time gluten to let you know. But when it has a chance to recover even a bit, it will let you know! It is actually a very good thing. It is super motivating!

Diana

mbrookes Community Regular

I have been gluten free for six years, and YES, an accidental exposure to gluten brings a swift and extremely unpleasant reaction. And, 1desperateladysaved, it is a very strong motivator.

I have learned so much from you people on this site. I don't know how I would have ever gone from my original "I will never be able to eat anything" to "It's just routine" without y'all. Thanks a million times.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Healthierbody2026 posted a topic in Introduce Yourself / Share Stuff
      0

      New at gluten sensitivity

    2. - knitty kitty replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    3. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    4. - Wheatwacked replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,458
    • Most Online (within 30 mins)
      7,748

    Healthierbody2026
    Newest Member
    Healthierbody2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @Healthierbody2026! Just let me check something with you because there is still much confusion in the general population regarding the terminology associated with gluten disorders. You say you have recently been diagnosed with gluten sensitivity. Do you mean NCGS (Non Celiac Gluten Sensitivity) or Celiac disease (aka, "gluten intolerance")? The symptoms of these two conditions overlap. Celiac disease has an autoimmune base and so, there are tests that can be run to detect antibodies in the blood that are produced. Celiac disease does damage to the small bowel lining because of the inflammation present from the autoimmune attack. This is not the case with NCGS for which there are no tests. Celiac disease must first be ruled out in order to arrive at a diagnosis of "gluten sensitivity". 
    • Heatherisle
    • Healthierbody2026
      Hi I was recently diagnosed with gluten sensitivity I’m very new at this and trying learn everything I can about everything dealing with this any advice suggestions would be appreciated 
    • knitty kitty
      I take Niacin, bilberry, Omega threes, zinc, selenium, and Vitamins C and A for eye health, skin health and digestive tract health.  The skin, digestive system and eyes are all derived from basically the same sort of cells.  Niacin is extremely important to keeping these tissues healthy.    Niacin has be shown to prevent cataracts and improve eye health.  Niacin is turned into tryptophan which is necessary to heal the digestive tract.  Tryptophan is used to make Serotonin, a very important neurotransmitter in mood regulation.  Those with Niacin insufficiency become irritable and easily upset, angry, even. Niacin improves skin health.  The flushing of Niacin opens the smallest blood vessels in the skin so that waste products can more easily be removed.  I have Dermatitis Herpetiformis.  Niacin helps drain away those built up antibodies in the blisters and improve skin health.   Bilberry contains lutein and zeaxanthin and other anthocyanins,  potent antioxidants that help protect the eyes from macular degeneration and cataracts.  Bilberry has sGLT1 and GLUT2 which help to lower glucose levels by removing excess glucose from the bloodstream.  High blood glucose levels are bad for eye health.   Omega Threes are important to provide relief in dry eyes.  You are familiar with how oil floats on water.  Same thing happens with eyes.  Omega threes provide the oily layer that protects water from evaporating from the eyes causing dry eyes.  Omega threes in olive oil, sunflower seed oil,  and flaxseed oils will help improve dry eyes. Vitamin A and Riboflavin B2 are important in this function as well.   None of the medications I was given improved my dry eyes.  I increased my Omega threes and Vitamin A, and had improvement very quickly. Selenium and zinc are important in skin and eye barrier functions, too, and are important to preventing infections. When I take 100 mg of Niacin every three hours (but not more than 500 mg/day), my skin and eye health improves.  If one is deficient in Niacin, the flushing effects may be uncomfortable, but ride it out, continue taking Niacin and the flushing goes away as niacin stores inside cells are repleted.  When flushing, don't scratch!  Use pressure applied over a bigger area above the itch.  I wrap up in a towel or blanket to create the counter pressure.  The flushing goes away the longer one takes Niacin.  Don't use Niacinamide (the non flushing form of Niacin).   Other vitamins that improve eye health are Vitamin E and Pyridoxine B6 and Thiamine B1.  Most Vitamin E sold is derived from wheat germ, so find another source of Vitamin E.  I used Evening Primrose oil, also a source of healthy Omega threes and helps with female problems like perimenopause  and menopause symptoms. Do be aware that antifungals and antibiotics (as are frequently prescribed) destroy Thiamine.  Immunosuppressive drugs can suppress production of tTg antibodies.  Supplementing with thiamine above the RDA is safe and nontoxic.  RDA were set as the lowest amount to prevent illness.  Optimal health is seen in higher amounts.   Do talk to your doctor and dietician about supplementing essential nutrients.   References: https://pubmed.ncbi.nlm.nih.gov/39183990/ https://pubmed.ncbi.nlm.nih.gov/41156490/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7602486/
    • Jmartes71
      Thankyou. I have cyclosporine 0.05% OP single use drops and Erythromycin ophth ointment 3.5 Gmail for eyes. Dermatologist gave Pimecrolimus cream 1% and Clobetasol Propoonate USP 0.05% it doesn't help at all.i do see a difference taking Yarrow Pom but its too expensive!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.