Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pizza Made Of Cauliflower, No Flour

PereczJ

Recommended Posts

PereczJ Newbie
PereczJ
Posted

Hi everyone, 

I've just found an interesting recepie on a natural lifestyle blog. I'm interested whether it's good or not. If someone is brave enough to make it please let me know. What's your oppinion on it?

The recipe for 4 people:

  • one head of cauliflower
  • one cup of shredded parmesan
  • one cup of shredded mozzarella (this is what makes the whole crust a real pizza crust)
  • 1/2 tablespoon salt
  • 2 eggs (preferably omega-3 or grass-fed)
  • 1/2 tablespoon oregano
  1. Pre-heat your oven to 300 degrees.
  2. Wash cauliflower head, remove leaves and stem, and chop up. Put the cauliflower into your food processor and pulse for 2 minutes. Be careful and do not overdo it as it becomes watery.
  3. Add processed cauliflower to a microwaveable bowl. Microwave, uncovered, for 5 minutes.
  4. Add cheese, garlic powder, onion powder, oregano, and salt. Mix well. Adjust seasoning to taste.
  5. Add eggs, and mix well.
  6. Pour out onto a greased baking sheet. Spread out evenly so it becomes a pizza form. Bake for 15-20 minutes until lighty brown.
  7. Here comes the fun and creative part. Remove the crust from the oven and top it whatever you like. My favourites are tomatoes, ham, prosciutto, mushrooms and a lot of mozzarella.
  8. Put it back in the oven and bake until the cheese melts.
  9. EAT TIME!
  10.  

So?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bartfull Rising Star
bartfull
Posted

Hey! I could eat that!!! It has no corn or soy!! And I LOVE cauliflower.

 

I probably shouldn't try tomato sauce because I suspect a nightshade intolerance, but I could use some of the yummy gluten-free sausage my health food store carries and make a white pizza with it. Now all I need to do is buy a pizza pan and convince myself that even *I*, the world's worst cook, can do this.

 

Thanks!

kareng Grand Master
kareng
Posted

This sounds like the one my SIL makes occasionally.  I haven't tried it but she said it was good.

GFinDC Veteran
GFinDC
Posted

Those cauliflower doughs sound interesting.  I haven't tried them myself but may soon.  Here's a few more links for them.

 

Open Original Shared Link

 

Open Original Shared Link

 

Open Original Shared Link

 

 

GottaSki Mentor
GottaSki
Posted

I make a version very close to that and it is great....it is not like a fresh bread dough...but certainly tastes great to me as it is the only pizza I can currently eat.

1desperateladysaved Proficient
1desperateladysaved
Posted

Hey! I could eat that!!! It has no corn or soy!! And I LOVE cauliflower.

 

I probably shouldn't try tomato sauce because I suspect a nightshade intolerance, but I could use some of the yummy gluten-free sausage my health food store carries and make a white pizza with it. Now all I need to do is buy a pizza pan and convince myself that even *I*, the world's worst cook, can do this.

 

Thanks!

I use mango sauce, instead of tomato.  I place mango (NO PEEL) in the food processor and process it until it is sauce.  Easy.  It gives the pizza a tang!  Oh, I can't wait to have some.

kareng Grand Master
kareng
Posted

Thiscrust is made with eggplant:

 

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CommonTater Contributor
CommonTater
Posted

Here is a flourless pizza crust we use. Open Original Shared Link

kareng Grand Master
kareng
Posted

Here is a flourless pizza crust we use. Open Original Shared Link

OMG! Yummmmmm!

Open Original Shared Link

For all those who think a gluten-free diet is a way to lose weight, show them this recipe!

Brandiwine Contributor
Brandiwine
Posted

Does anyone have a good pizza crust that also excludes eggs?

Adalaide Mentor
Adalaide
Posted

I've said it a million times, and this doesn't help with making your own, but I only eat Venice crusts. They are gluten, dairy, soy and egg free. They taste amazing and it doesn't involve smearing or spreading a crust onto a pan, which I'm gonna be honest, offends every sensibility I have. Of course, you pretty much have to pay out the nose for them too. :ph34r:

GottaSki Mentor
GottaSki
Posted

Here is a flourless pizza crust we use. Open Original Shared Link

 

OMG is right....that sounds incredible -- and somehow manages to double the calories of a regular pizza -- hmmm...maybe I'll make one for Mom whom needs to add a few lbs.

Brandiwine Contributor
Brandiwine
Posted

Every ready made crust I've found is rediculous in price!!! I love pizza and I miss it dearly!!

tinpins Rookie
tinpins
Posted

How about this:

 

Open Original Shared Link

 

Brandiwine Contributor
Brandiwine
Posted

Thanks tinpins!!!! This looks amazing!!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Me,Sue
      - Me,Sue posted a topic in Introduce Yourself / Share Stuff
      0

      Knowing what to do when feeling unwell.

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed...
    2. Francis M
      - Francis M replied to Francis M's topic in Gluten-Free Restaurants
      8

      The Happy Tart review

      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    3. Scott Adams
      - Scott Adams replied to Francis M's topic in Gluten-Free Restaurants
      8

      The Happy Tart review

      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling...
    4. Scott Adams
      - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      3

      Stomach burning and neuropathy

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The...
    5. Scott Adams
      - Scott Adams replied to Me,Sue's topic in Related Issues & Disorders
      2

      Nausea

      Welcome to the forum. Is the nausea associated with eating certain foods, or anything else in particular? Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,853
    • Most Online (within 30 mins)
      7,748
    Procurement
    Newest Member
    Procurement
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Me,Sue
      Knowing what to do when feeling unwell.

      By Me,Sue · Posted

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      The Happy Tart review

      By Francis M · Posted

      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    • Scott Adams
      The Happy Tart review

      By Scott Adams · Posted

      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling things!
    • Scott Adams
      Stomach burning and neuropathy

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.        
    • Scott Adams
      Nausea

      By Scott Adams · Posted

      Welcome to the forum. Is the nausea associated with eating certain foods, or anything else in particular?  Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.