Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What To Eat?


MChase

Recommended Posts

MChase Apprentice

I am so frustrated, discouraged, and exhausted when trying to find what to eat.  I have had digestive issues all my life.  I get really bad attacks (feels like labor pains) every couple of months.  I have D multiple times a day.  Some days are worse than others.  But this past 6 weeks or so has been horrible.  I can barely get out of bed.  I have no energy (worse than normal).  I have to choose what I am going to do that day (i.e.  if I take a bath, will I have energy to make dinner for the family??).  

 

I am in the midst of seeing a GI (for the first time last week) and have an endoscopy and colonoscopy scheduled for next week.  But, in the meantime, I'm told to eat "normal" so my tests aren't skewed. However, eating "normal" leaves me in such pain and agony.  I am not sure how much more I can take.  For instance, yesterday, I had errands to run.  I didn't eat so I would be able to leave the house (that goodness I don't work).  I was starving, so I grabbed a fish sandwich from McDonalds.(I haven't had McDonalds in about 4 months).  I thought I was fine, no immediate reaction other than some mild cramping.  But, 2 hours later, Oh it was horrible.  The cramps, the trips to the bathroom (4 in the first 40 minutes, about 8 or 9 in 2 hours).  Okay, that was done.  Move on to today.  I made me 2 eggs and OJ.  I was fine.  Hours later, I made me a bagel with some cream cheese (have to continue to eat gluten, right?).  The cramps began within 30 minutes.  And once again, many trips to the bathroom, cramps, icky feeling.  While cooking dinner, I had to take things off of the stove so I could run to the bathroom, then try to resume cooking when I got back.  Needless to say, I couldn't eat dinner because I still felt so bad from earlier.  I ended up leaving and going to lie in bed for about 2 hours (not sleeping) and multiple trips to the bathroom.  I was in tears, partly because of the pain and partly because of being so overwhelmed.  My husband asked why I even ate a bagel if I knew what it was going to do.  But, I don't want skewed results if I do have Celiac.  

 

I know there is no solution to this.  I just needed to tell someone.  I just need this to be over soon.  My body and mind cannot take much more of this.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

You might not need to eat as much gluten as you think.

Open Original Shared Link

MChase Apprentice

I am so hungry, but afraid to eat anything.  I am overweight.  I have struggled with my weight since about 8 or 9 years old (that seems to be when most of my problems starting occurring).  But this past 6 weeks, I have lost about 12 lbs without trying, without exercising.  Normally to lose 12 lbs I have to write everything I eat down and exercise like a maniac. 

MChase Apprentice

You might not need to eat as much gluten as you think.

Open Original Shared Link

Oh thank you.  I might be able to handle that.  

w8in4dave Community Regular

Ohhh my!! I feel so much for you!! It sure brings back memories!! Not because I was eating Gluten for a test, just because I was eating Gluten and had no clue what was wrong with me!! Ohh the trips to the potty and no energy !! I used to get real shaky after a trip to the bathroom. It was like it wiped out every fiber of energy I had or could have and more!! I know what your going thru!! I cannot imagine going thru it again! good luck sweetie!! Huggzz! 

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,793
    • Most Online (within 30 mins)
      7,748

    alishajones
    Newest Member
    alishajones
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • olivia11
      This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense.   You are not confusing yourself  you have got it right. Thiamax (TTFD) plus a B-complex, and if you want benfotiamine, the Life Extension formula covers that at ~100 mg.
    • olivia11
      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense.
    • olivia11
      Thanks for asking  I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
    • xxnonamexx
      sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble ones fat soluble. So I guess 100MG as you suggested of Life Extension contains Benfotiamine and Thiamine Hydrochloride. and the Objective Nutrients Thiamax contains TTFD.     would work for me.
    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.