Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Super Mainstream gluten-free Snacks


africanqueen99

Recommended Posts

africanqueen99 Contributor

I'm looking to put together a list for Girl Scouts, soccer parents, etc of the absolute most mainstream gluten-free snacks that my kids can eat.  We are talking about the people that usually throw individual cheeze-it bags and capri-suns on the table for the kids.

 

Help me brainstorm!

* Individually wrapped string cheese

* Individually tubed yogurt (go-gurt and the like)

* Go-go Squeeze applesauce

* Fruit - apples, strawberries, grapes, etc (washed but not cut)

* Pirate's Booty

 

And, yes, I will keep back-up snacks in my purse in case I need to switch something out at the last minute...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shadowicewolf Proficient

I'm looking to put together a list for Girl Scouts, soccer parents, etc of the absolute most mainstream gluten-free snacks that my kids can eat.  We are talking about the people that usually throw individual cheeze-it bags and capri-suns on the table for the kids.

 

Help me brainstorm!

* Individually wrapped string cheese

* Individually tubed yogurt (go-gurt and the like)

* Go-go Squeeze applesauce

* Fruit - apples, strawberries, grapes, etc (washed but not cut)

* Pirate's Booty

 

And, yes, I will keep back-up snacks in my purse in case I need to switch something out at the last minute...

popcorn

kareng Grand Master

how about

 

 

https://www.celiac.com/forums/topic/104670-gluten-free-halloween-candy/

 

Open Original Shared Link

 

 

These are US lists

GottaSki Mentor

Bananas

Cheetos (and other individual bags of chips - not healthful, but no gluten)

Fourmonkeysjumping Rookie

Veggie straws, puffed goldfish (or whatever th are called), smartfood, Chex.

My sons scout troops always seems to buy one if those huge boxes of frito lay bags, so he can eat several if those. Not the healthiest option, by far, but easily accessible.

Mizzo Enthusiast

not so healthy but easy:

 

Fruit by the foot

Fruit snacks

Tortilla chips n salsa

 

gluten-free Nature valley granola bars

 

Frito's    plain or BBQ

Dorito's  nacho cheese or cool ranch

 

Utz potato sticks, cheese balls, chips

Celtic Queen Explorer

Lays Stax (but not Pringles, those have gluten)

Most fruit snacks (check your labels)

Nutella

Lara Bars or Kind Bars

Jif to Go Cups


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tommysmommy Newbie

Add...

Ice Pops (most)

Goldfish Puffs

Cheetos

Fritos

most potato chips (not pringles)

Tostitos (not all tortilla chips are ok)

Hershey Bars

M&ms

Reeses (except seasonal shapes)

Celtic Queen Explorer

Be careful on the m&ms.  The regular and peanut ones are gluten-free, but the pretzel ones aren't (obviously) and I noticed that the candy corn ones aren't gluten-free either.  Might want to stick to the old fashioned brown and yellow bags.

 

Skittle and Starburst are also gluten-free.

mommida Enthusiast

individual hummus cups

fruity pebbles cereal bars

fruit by the foot

gushers

chocolate covered raisins

nature valley peanut butter, dark chocolate protein bars 

most Jell-O pudding cups or gel cups, Kozy Shack, and same with the Snack pack non refridgerated puddings

fruit cups (peaches, mixed fruit cocktail)

lunch meat (Boar's Head) cheese slices for roll-ups

Amy's frozen burritos (read the labels for the gluten free ones)

africanqueen99 Contributor

You guys are awesome!!

Thanks for the help. :)

Juliebove Rising Star

Baby carrots

  • 2 weeks later...
user853 Apprentice

Nuts!  My kid won't go to a play date unless there are pistachios. 

StephanieL Enthusiast

Nuts!  My kid won't go to a play date unless there are pistachios. 

 

There are plenty of kids allergic to nuts so perhaps keep that in mind when going to play dates!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.