Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Figs Dusted With Flour To Prevent Sticking!


BelleVie

Recommended Posts

BelleVie Enthusiast

Today I was really hungry while out and about, so I grabbed a package of dried figs. The label stated that they were 100% figs, with no preservatives. Well, I ate most of the package, and started to feel unwell, and within about twenty minutes I was in the middle of a full on glutening. I looked at the package again, and everything seemed fine, but when I took a close look at one of the remaining figs, I could see a very faint dusting of something white, which I am assuming was flour. GRRRR. Anyway, just letting you all know that this is an issue you might want to think about before eating dried fruit! I did consider it before eating the figs, but then I figured that if they were dusted in flour, it would have to say so on the label. They were processed in Germany, so I don't know if maybe Germany has different labeling laws. 

 

Note: I am assuming, based on the severity of my reaction and the white powdery stuff on the figs, that they are dusted with flour. I'm not 100% sure, so please don't take this as absolute fact. I'm sure that there are plenty of brands of dried figs that are safe for celiacs, but this one LOOKED okay and, as it turns out, wasn't.  :blink:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GF Lover Rising Star

Hi Bellvie,

 

I hope you know that figs have a laxative effect and it sounds like you ate a lot of them.  They will cause cramping and send you to the bathroom very quickly.  Usually figs, like shredded cheese, is dusted with cellulose powder to prevent sticking together.  

 

Colleen

dilettantesteph Collaborator

I am sorry that you were made sick.  Perhaps assuming a dusting with flour is an overreaction.  I've done that sort of thing myself plenty, and I'm trying not to do it anymore.  We have a fig tree and our figs get that same appearance when they dry.  Try buying some fresh ones and allowing them to dry and see what happens.

BelleVie Enthusiast

Hm, maybe, but my reaction to gluten is typically not diarrhea. I have some stomach cramping, then a lot of neuro reactions. I get hit with a wall of exhaustion, then feel very detached, as if I am in a dream. Then I get super emotional and either irrationally angry, or weepy, then get a really bad headache. That's what happened. There's no doubt in my mind it was a reaction to gluten. It's possible that I ate something else that might have made me sick, or got something on my hands and THAT made me sick, as I was out and about and did not wash my hands properly. Fresh figs never bother me. I love them, in fact. Anyway, I just wanted to share in case that's what it was, in the hopes of preventing someone else from making the same mistake. I felt really dumb after doing it. 

dilettantesteph Collaborator

I didn't mean eating fresh figs, I meant letting them dry and comparing the appearance. 

kareng Grand Master

Today I was really hungry while out and about, so I grabbed a package of dried figs. The label stated that they were 100% figs, with no preservatives. Well, I ate most of the package, and started to feel unwell, and within about twenty minutes I was in the middle of a full on glutening. I looked at the package again, and everything seemed fine, but when I took a close look at one of the remaining figs, I could see a very faint dusting of something white, which I am assuming was flour. GRRRR. Anyway, just letting you all know that this is an issue you might want to think about before eating dried fruit! I did consider it before eating the figs, but then I figured that if they were dusted in flour, it would have to say so on the label. They were processed in Germany, so I don't know if maybe Germany has different labeling laws.

Note: I am assuming, based on the severity of my reaction and the white powdery stuff on the figs, that they are dusted with flour. I'm not 100% sure, so please don't take this as absolute fact. I'm sure that there are plenty of brands of dried figs that are safe for celiacs, but this one LOOKED okay and, as it turns out, wasn't. :blink:

Full disclosure- you aren't in the US, are you? Korea? I have no clue what their labeling laws are or if they have any.

In the US and Canada, even if a food is imported, it must follow the labeling laws.

kenlove Rising Star

i eat a package of dry figs a week form many difference  sources and never had any problems. The white is nature sugars when the figs dry.I have  heard on the past that wheat starch might be used but have talked to producers in Greece and Turkey who say no.  I consider myself very sensitive ( will cross the street to avoid being near a bakery door being open). Figs can cause upset stomach as    well as the runs. Fig leaves even dry can cause some allergic reaction too. sometimes  from the dried latex in the leave stems. When your feeling brave, I  would try one fig and see what happens. You  would not be the first person who allergic to figs. good luck


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BelleVie Enthusiast

I'm in Korea. The figs were imported from a German company. 

 

I did have a gluten reaction after eating those figs. Whether the reaction came from the figs, or maybe came from something else that I had eaten that day, I don't know. But the timing seemed to suggest that it was the figs that made me sick.

 

As any of you would surely claim for yourselves, I know the "personalities" of my reactions very well. 

 

Like I said in my original post, I can't say for sure that it was the figs that made me feel unwell, but it certainly seemed to be the case. I just thought i would post my experience here in case anyone else may have made the same mistake. Maybe it was the figs. Maybe it wasn't. The figs looked like they were dusted in flour. I ate them. I got sick. It seems that the dusting with flour is an uncommon practice, according to what you are all telling me. So it seems likely that I'm wrong about that. But I won't be eating packaged figs anymore, unless I can verify that they are gluten free. 

dilettantesteph Collaborator

I do think that something as sticky as figs are likely to contain some cross contamination from whatever was in the facility where they were packaged.  I personally think that I may have over restricted my diet choices by jumping to conclusions too quickly.  I was trying to help you not do the same thing.  I didn't mean to sound like another one doubting your known gluten reaction.  I've gotten that way too many times myself.

BelleVie Enthusiast

Thank you. :) I felt that way, just a teensy bit. But I'm also very sensitive. In the emotional way.  :D

Juliebove Rising Star

I have seen chopped fruit that has been dusted with oat flour.  But I think it was dates, not figs.

GFinDC Veteran

I saw a program where they were making gummi bears once.  They dusted the molds with corn starch before filling them with gummi guts.  the corn starch was used as a mold release agent.

Berlin1 Newbie

I'm a Canadian that has been living in Berlin, Germany for a little over two years now. One of the things that I first noticed was the labeling laws in Germany. Everything, and I mean EVERYTHING needs to be labeled properly. The label needs to specify which starch they have used, which specific flour they have used, what allergens are contained in the product and most companies are now putting a gluten free logo on the package. (They even stick this on bacon and meats). I find it very odd that the label would not have specified if it was dusted in wheat flour. I can say that this is not normal and in fact against the German law.

If it was a German product, the label should have clearly stated weizenstärke or weizenmehl in the ingredients. Although you never know sometimes ...  :(

BelleVie Enthusiast

good to know! I've realized that they likely weren't dusted directly, but they were certainly cross contaminated! 

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748

    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • SilkieFairy
      It could be a fructan intolerance? How do you do with dates?  https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
    • Lkg5
      Thank’s for addressing the issue of mushrooms.  I was under the impression that only wild mushrooms were gluten-free.  Have been avoiding cultivated mushrooms for years. Also, the issue of smoked food was informative.  In France last year, where there is hardly any prepared take-out food that is gluten-free, I tried smoked chicken.  Major mistake!
    • catnapt
      my IGG is 815 IGA 203  but tTG-Iga is   <0.4!!!!!!!!!!!!!   oh my god- 13 days of agony and the test is negative?  I don't even know what to do next. There zero doubt in my mind that I have an issue with wheat and probably more so with gluten as symptoms are dramatically worse the more gluten a product has   I am going to write up the history of my issues for the past few years and start a food/symptom diary to bring with me to the GI doctor in March.   I googled like crazy to try to find out what other things might cause these symptoms and the only thing that truly fits besides celiac is NCGS   but I guess there are some other things I maybe should be tested for ...? like SIBO?   I will continue to eliminate any foods that cause me distress (as I have been doing for the past couple of years) and try to keep a record. Can anyone recommend an app or some form or something that would simplify this? I have a very full and busy life and taking the time to write out each symptom name in full would be tedious and time consuming- some sort of page with columns to check off would be ideal. I am not at all tech savvy so that's not something I can make myself ... I'm hoping there's some thing out there that I can just download and print out   do I give up on testing for celiac with such a low number? I am 70 yrs old I have been almost completely off gluten for the most part for about 2 yrs. I had a meal of vital wheat gluten vegan roast,  rolls and stuffing made from home baked bread and an apple pie- and had the worst pain and gas and bloating and odd rumblings in my gut etc - almost went to the ER it was so bad. I was thinking, since I'm spilling a lot of calcium in my urine, that perhaps this was a kidney stone (never had one before but there's always that first time, right?)    Saw my endo on Jan 20th and after hearing the story about the symptoms from eating that holiday meal, she suggested doing a gluten challenge. She said 2 weeks was fine- she said stopping it in the middle if symptoms got bad was fine- In the meantime I'd read that 2 weeks was not enough- called and argued with the nurse about this, but ultimately decided to stop the gluten on the 13th day and get the test done because I was in too much pain and almost suicidal and knew I could not continue.   so.............. that's where I am now I have had no bread since Sunday. I did have some rolled oats today and had some gas and bloating afterwards I did have some wheat germ in a smoothie on Tuesday and had a stomach ache later that night.   but overall I feel so much better! all the joint pain is gone! the nausea is gone. The stomach pain and gas and bloating are going away. Still a bit gassy but no more of that horrible odor. wow, that would clear a room if I was out in public!  I see a GI nurse March 4th  I hope she'll be able to help sort this out! can you think of what my next steps might be?
    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.