Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Popsicle Brand Orange, Cherry, Grape Gluten Free?


melprkr

Recommended Posts

melprkr Rookie

I ate a Popsicle Brand Grape popsicle last night and at about 1 AM this morning I felt like a mack truck had hit me, hard.  I see on the Popsicle website that only 5 of the Sugar Free ones are considered Gluten Free but when I reviewed ALL of the ingredients on the box for the Grape, everything seems to be "safe". Can anyone enlighten me to what I am missing?  I have contacted Popsicle for information as well.  I was recently diagnosed approximately 2 months ago and am really feeling much better but can tell when I have eaten something that has gluten in it.  Just can't tell if this is a residual effect from accidentally eating gluten a few days ago, as I felt great yesterday, or did the grape popsicle do this to me. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I think the ingredients are fine, last I looked. I get stomach issues similar to a glutening from some artificial sugars.

It's only been 2 months and you say you have been getting glutened, so you probably haven't healed much. When your system is still " sick" lots of things can set it off.

cyclinglady Grand Master

If you were just glutened a few days ago, chances are it is just the effects of being glutened. Remember, celiac disease is an autoimmune response that is triggered by gluten. A "flare-up" or reaction can last for days to weeks. That means you can have good days and bad ones.

You could be reacting to anything right now since your small intestines are in the process of being damaged causing not only intestinal symptoms (pain, indigestion, malabsorption issues etc) but symptoms throughout your body (joint inflammation, insomnia etc.) Like Karen said, artificial sugars bother her. Eat simple foods for now. Cooked veggies, plenty of water, soups -- things that are easy to digest. Getting plenty of rest is helpful.

melprkr Rookie

Thanks to both of you. It is so hard trying to figure this out. Lots of good information online about food, etc. but it is still hard when the flare ups do happen.  Was just so funny how good I felt yesterday then to wake up this morning and feel bad again.  I thought the sick part was over because it usually lasts a few days if I have a small exposure to it but apparently I really did it good when I had something on Saturday that had gluten in it.  Will definitely keep in mind that I will have good days and bad days.

 

So glad to have a site to come to and see how others react, etc. and compare because it is hard trying to figure this all out on my own.  We are in a rural area and I am not 100% convinced my doctor is aware of too much with the celiac.   

Lisa Mentor

Keep a food diary. Breakfast, lunch an dinner -  and in between meals  Gluten free is to feel good again.

 

Document foods you eat and what brand.  Document every thing you eat.  If  you have a questions about a product, ask us.  Read the label, and if in question, ask us.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ShariW replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      My journey is it gluten or fiber?

    2. - Scott Adams replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      My journey is it gluten or fiber?

    3. - Scott Adams replied to Jmartes71's topic in Publications & Publicity
      1

      Today Dec15 2025

    4. - Flash1970 commented on Scott Adams's article in Skin Problems and Celiac Disease
      1

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

    5. - Flash1970 commented on Scott Adams's article in Winter 2026 Issue
      1

      Gut Healing After a Celiac Diagnosis: What Science Says About Recovery Time (+Video)

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,689
    • Most Online (within 30 mins)
      7,748

    EndlessSummer
    Newest Member
    EndlessSummer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • ShariW
      I have found that in addition to gluten, I am sensitive to inulin/chicory root fiber. I wondered why I had gastrointestinal symptoms after drinking a Chobani yogurt drink - much like being glutened. Happened at least twice before I figured out that it was that chicory root fiber additive. I do not react to ordinary dairy, yogurt, etc.  For the holidays, I will only be baking gluten-free treats. I got rid of all gluten-containing flours, mixes and pastas in my kitchen. Much easier to avoid cross-contamination that way!
    • Scott Adams
      It's great to hear that your gluten-free journey has been going well overall, and it's smart to be a detective when a reaction occurs. Distinguishing between a gluten cross-contamination issue and a reaction to high fiber can be tricky, as symptoms can sometimes overlap. The sudden, intense, food poisoning-like hour you experienced does sound more consistent with a specific intolerance or contamination, as a high-fiber reaction typically involves more digestive discomfort like bloating or gas that lasts longer. Since the protein bar was the only new variable, it’s a strong suspect; it's worth checking if it contains ingredients like sugar alcohols (e.g., maltitol, sorbitol) or certain fibers (inulin/chicory root) that are notorious for causing acute digestive upset, even in gluten-free products. For your holiday baking, your plan is solid: bake the gluten-free items first, use entirely separate utensils and pans (not just washed), and consider color-coding tools to avoid mix-ups. Additionally, store your gluten-free flours and ingredients well away from any airborne wheat flour, which can stay in the air for hours and settle on surfaces. Keep listening to your body and introducing new packaged foods one at a time—it’s the best way to navigate and pinpoint triggers on your journey.
    • Scott Adams
    • Scott Adams
    • jenniber
      thank you Scott! This is very helpful. I have a message out to my doctor and i think this guide will help me interpret the results! its very thorough. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.