Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cream Soup Substitues

Claire

By Claire
in Gluten-Free Recipes & Cooking Tips

Recommended Posts

Claire Collaborator
Claire
Posted

check out this website for recipes for cream soup. These are not dairy free but some other milk could be subsituted - rice, soy, or nut milk. Claire

CREAMED SOUP SUBSTITUTES

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Judyin Philly Enthusiast
Judyin Philly
Posted
check out this website for recipes for cream soup. These are not dairy free but some other milk could be subsituted - rice, soy, or nut milk. Claire

CREAMED SOUP SUBSTITUTES

Open Original Shared Link

WOW what a great site Claire

THANKS so much for the post:)

Judy in Philly

jerseyangel Proficient
jerseyangel
Posted

Thanks, Claire--that will come in handy many times. Hopefully, it'll work with my rice milk :)

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Thank you Claire, I am only just starting my receipe collection and am glad to add this one to it!!

Tink

Idahogirl Apprentice
Idahogirl
Posted

Have you tried any other recipes from that site? I am going to try the Favorite White Bread and the Pizza Crust for starters. I'm so excited to try them out! The creamed soup will be a lot cheaper this way. I have been using Progresso Creamy Mushroom with Corn Starch as a thickener, but the Progresso is much more expensive than the $.56 Wal-Mart brand I saw on sale! Figures. :blink:

jenvan Collaborator
jenvan
Posted

that is nice... I've used betty hageman's cream of ___ soup recipe so far...

2Boys4Me Enthusiast
2Boys4Me
Posted
that is nice... I've used betty hageman's cream of ___ soup recipe so far...

How do they taste? I think that Cream of Chicken soup is bland at the best of times, but I'm looking for soup for my son.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Claire Collaborator
Claire
Posted
  • Author
How do they taste? I think that Cream of Chicken soup is bland at the best of times, but I'm looking for soup for my son.

I season everything - probably a little heavy for most people. What you have in these recipes is basic. Be as creative as you want. If you are going to use the soup to eat 'straight' as opposed to using in a casserole - a touch of roasted red pepper gives a lovely flavor. Claire

jenvan Collaborator
jenvan
Posted

Linda, I am like Claire, a big "seasoner" too--mostly b/c my dh likes LOTS of "taste." betty's cream of ___ recipes are good. I've never made one and eaten it as plain soup, I always use it in recipes, like casseroles etc. I can post it if you like.

2Boys4Me Enthusiast
2Boys4Me
Posted
Linda, I am like Claire, a big "seasoner" too--mostly b/c my dh likes LOTS of "taste." betty's cream of ___ recipes are good. I've never made one and eaten it as plain soup, I always use it in recipes, like casseroles etc. I can post it if you like.

Thanks, Jen, I'd appreciate it. I'll be sure to spice it up a bit if I'm eating it plain. Ty has such boring lunches, I'd like to be able to send him some soup to school. The gluten-free Chicken noodle was a hit with everyone in the house who doesn't have to be gluten-free. I'd love to add some variety to his diet, but maybe his lunches will be like mine...same thing every school day for 12 years. :lol:

jenvan Collaborator
jenvan
Posted

have you tried Amy's soups? they have several that are gluten-free and say so on the can. also, i love shelton's chicken tortilla. also says gluten-free on back of can. i get these at my local natural food store, or amy's is at my regular grocery too. i'll find the recipe and post!

have you tried Amy's soups? they have several that are gluten-free and say so on the can. also, i love shelton's chicken tortilla. also says gluten-free on back of can. i get these at my local natural food store, or amy's is at my regular grocery too. i'll find the recipe and post!

Judyin Philly Enthusiast
Judyin Philly
Posted
have you tried Amy's soups? they have several that are gluten-free and say so on the can. also, i love shelton's chicken tortilla. also says gluten-free on back of can. i get these at my local natural food store, or amy's is at my regular grocery too. i'll find the recipe and post!

have you tried Amy's soups? they have several that are gluten-free and say so on the can. also, i love shelton's chicken tortilla. also says gluten-free on back of can. i get these at my local natural food store, or amy's is at my regular grocery too. i'll find the recipe and post!

Jen

I'd love for you to post the soup recipes.

Judy in Philly

hez Enthusiast
hez
Posted

I just tried this recipe today and I love it! The consistancy and taste are great. Much better than the Bette Hagman recipe I use.

Hez

Idahogirl Apprentice
Idahogirl
Posted

I haven't tried the cream soups yet (still have some Progresso to thicken and use up!). But I tried the Favorite White Bread recipe and the Pizza Crust recipe from the site posted. The white bread turned out okay, a little dry and cracky compared to Pamela's Amazing Wheat-Free mix. The pizza crust turned out great-didn't even seem like I was eating gluten free pizza (this is the first pizza crust I have ever home-made, so I don't have much to compare to, but my husband and kids loved it, so that's a pretty good guage!)

Lisa

2Boys4Me Enthusiast
2Boys4Me
Posted
The pizza crust turned out great-didn't even seem like I was eating gluten free pizza (this is the first pizza crust I have ever home-made, so I don't have much to compare to, but my husband and kids loved it, so that's a pretty good guage!)

Lisa

Lisa, what's the pizza crust recipe? Do you have a link?

Thanks in advance.

Idahogirl Apprentice
Idahogirl
Posted

Follow the link at the top of this string, and they have tons of other recipes. It's under the bread section. Made the pizza for the second time last night, and it turned out excellent! Better than last time, since it was too thick the first time. You can also make breadsticks.

Lisa

jenvan Collaborator
jenvan
Posted

here is finally the cream soup recipe i said i'd post!

1 cup non-instant dry milk or nondairy substitute

1 cup white rice flour (i sub some of it for sweet rice)

2 tsp dried minced onion

1/2 tsp pepper

1/2 tsp salt

3 tbsp gluten-free powdered chicken or veg soup base

*i add other spices like thyme, white pepper, cayenne

mix this up well and store in pantry. this makes about 8 or 9 'cans' of soup. to make cream of chicken, blend 3 to 4 tbsp of soup mix with 1/4 cup cold water. add 1 cup hot or cold water and cook, stirring until thickened.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,983
    • Most Online (within 30 mins)
      7,748
    CRae
    Newest Member
    CRae
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Outgrow celiac?

      By Wheatwacked · Posted

      @Riley., Welcome to the forum.   It was once believed that Celiac Disease was only a childhood disease and it can be outgrown.  That was before 1951, before gluten was discovered to be cause of Celiac Disease, also called Infantilism.  Back then Cileac Disease was thought to be only a gastro intestinal disease, once you  "outgrew" the colicky phase, you were cured. You were so lucky to be diagnosed at 5 years old so your developing years were normal.  Gluten can affect multiple systems.  The nervous system, your intellegence. The muscules, skeleton. It can cause neurological issues like brain fog, anxiety, and peripheral neuropathy.  It can cause joint pain, muscle weakness, and skin rashes. Epilepsy is 1.8 times more prevalent in patients with celiac disease, compared to the general population. Because through malabsorption and food avoidances, it causes vitamin D and numerouus other essential nutrient deficiencies, it allows allergies, infections, poor growth, stuffy sinuses and eustacian tubes. There is even a catagory of celiac disease called "Silent Celiac".  Any symptoms are explained away as this, that or the other thing. Gluten is one of the most addictive substances we consume.  Activating the Opiod receptors in our cells, it can numb us to the damage that it, and other foods are causing.  It has become socially acceptable to eat foods that make us feel sick.  "There's a pill for that".   It is generally accepted that n fact you are weird if you don't. The hardest part is that if you don't eat gluten you will feel great and think why not.  But slowly it will effect you, you'll be diagnosed with real diseases that you don't have. You'll be more susseptable to other autoimmune diseases.  As you read through the posts here, notice how many are finally dianosed, after years of suffering at older ages.  Is it worth it? I think not. Perhaps this book will help:  Here is a list of possible symptoms:   
    • Riley.
      Outgrow celiac?

      By Riley. · Posted

      Hi! Im Riley, 18 years old and have been diagnosed for 13 years.. the testing started bc I stopped growing and didn’t gain any weight and was really small and thin for my age.  I got diagnosed when I was 5 and have been living gluten free since, in elementary and middle school it was hard for me and I kept contaminating myself bc I wanted to fit in with my friends so so badly. I ate gluten secretly at school and mostly regretted it 30 minutes later.  I’ve had symptoms like diarrhea, nausea, headaches, stomachaches, threw up a lot and was really emotional.  In 2022 I really started working on myself and tried to stay gluten free and if I did eat gluten I wouldn’t tell anyone and suffer in silence.  Last year in July I begged my mom to let me „cheat“ one day bc I just wanted to fit in… I ate a lot of different stuff, all the stuff I missed out on in my childhood like nuggets, pizza and all that.. I didn’t have symptoms that day and was doing really fine My mom and I wanted to test how far we can go and said we would test it for 12 weeks to get my blood taken after to see if I’m doing good or if symptoms start showing  As a now 18 year old girl who finally gained a normal weight and doesn’t get symptoms I’m to scared to get tested/my blood taken cuz I finally found comfort in food and it got so much easier for me and my family.  A year and 4 months later i still didn’t get any symptoms and have been eating gluten daily.  I’m scared to get tested/my blood taken cuz what if I’m actually not fine and have to go back to eating gluten free. Any tips to get over that fear and „suck it up“ cuz I know I could seriously damage my body… sorry if I seem like a idiot here… just don’t really know what to do :,)
    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Aldi Pueblo Lindo Yellow Corn Tortillas

      By tiffanygosci · Posted

      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.