Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chilis Response Letter


Moongirl

Recommended Posts

Moongirl Community Regular

Guess we have to check monthly, but that ok for me....

February 1, 2006

Thank you for contacting Chili's for information on menu items that would be suitable for your dietary needs.

At Chili's, a top priority is always the health and safety of our guests. As part of this ongoing commitment, we provide the most current allergen menu information available from our food suppliers to help our guests with food allergies and/or sensitivities make informed food selections.

Based on the most current ingredient statements available from our food suppliers and their stated absence of wheat, rye, oats and barley within these items, our corporate dietitian has compiled the list below of suggested menu options at Chili’s for individuals allergic to wheat and/or gluten intolerant. We hope that you will find this list helpful during your next visit to our restaurant. Because this list expires on a MONTHLY basis, please be sure to contact us for an updated version.

On your next visit to Chili’s, please speak with the manager about your dietary restrictions to ensure that your meal is carefully prepared with your needs in mind. However, please be aware that during normal kitchen operations involving shared cooking and preparation areas, including common fry oil, there is a possibility that food items will come into contact with wheat and/or gluten. In addition, due to the commingling of food items within our fryers, we recommend that individuals with dietary allergies avoid all fried food menu offerings.

Should you have any additional concerns or inquiries regarding our menu items, please do not hesitate to ask. We hope that you are able to choose a meal to your liking and look forward to serving you soon.

SUGGESTED MENU OPTIONS FOR INDIVIDUALS WITH ALLERGIES AND GLUTEN INTOLERANT DIETS – FEBRUARY 2006:

*FRIED FOOD ITEMS ARE NOT PREPARED IN A DEDICATED FRYER AND COULD PICK-UP GLUTEN FROM OTHER ITEMS.

Soups:

· Baked Potato Soup

Salads: Select dressings from the “Salad Dressings” list below only.

· Dinner House Salad – Order without Croutons.

Salad Dressings:

· Caesar

· Honey-Lime

· Honey Mustard

· Lo-Fat Vinaigrette

Sides: Includes Kid’s Pepper Pals and Guiltless Grill options.

· Rice

· Kettle Black or Mashed Beans

· Mashed Potatoes

· Corn on the Cob

· Steamed Veggies or Broccoli

Burgers: Omit French Fries.* Select sides from the “Sides” list above.

· Bacon or Old Timer Burger with or without Cheese – Order without the Bun.

· Mushroom Swiss Burger – Order without the Bun and Fajita Onions.

· Peppercorn Burger – Order without the Bun, Blue Cheese Dressing, and Blossom Strings. Peppercorn spice is okay.

Guiltless Grill: Select sides from the “Sides” list above only.

· Guiltless Grill Salmon

Grilled Entrees: Select sides from the “Sides” list above only.

· Citrus Fire Chicken & Shrimp – Order without seasoning on the Shrimp.

Steaks: Request dry-grilled. Select side items from the “Sides” list above only.

· Flamed-grilled Ribeye, Classic Sirloin, NY Strip – Order without Garlic Toast, Savory Steak Butter, and Herb Au Jus.

Extras:

· Pico de Gallo

· Salsa

· Corn Tortillas (warmed)

Desserts:

· Chocolate Shake with Sprinkles (ask the manager if this item is prepared in a dedicated mixer)

Pepper Pals Kids: Select side items from the “Sides” list above only.

· Little Big Mouth Burger – Order without the Bun.

Sincerely,

C. Payne

Guest Relations


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest MyKidsMom

I had my first dining out experience last night and I was so scared. I went to Chili's and timidly asked if they had a gluten-free menu and asked if my selection was gluten-free. To my surprise they made a long-distance phone call to make sure and then gave me a list with 3 ingredients that they were not sure about, one being xantham gum. They were so nice about it and very accomodating! Needless to say I will be going back! BTW, I do not feel glutened either, I was worried about CC.

It is exciting to see that some restaurants are aware of this issue!

All smiles in remote Alaska!

-Dianna

sspitzer5 Apprentice

Thanks for posting this! I've wondered about Chili's but haven't been there since my diagnosis.

I always wonder about burgers with bacon because a lot of bacon is cured in soy sauce. Do you think they really check the details of all the ingredients? I've eaten the burger with bacon at Outback Steakhouse and didn't have any issues. It's listed on their menu as gluten free.

Susan

VegasCeliacBuckeye Collaborator

The only bacons I have seencured with soy sauce are the "cheap" variety or Farmer John's...

Hormel and Oscar Meyer and Kahn's are all pretty safe to eat (though Turkey bacons frequently have gluten in them)

For the record, I love Chili's Baked Potato Soup -- sooo damn good -- I also like the Old Timer Burger (I don;t like their mashed potatoes though -- no taste)

jnifred Explorer

I am THIRLLED to read your post. We eat at Chili's frequently and I have always ordered the grilled chicken fajitas with plain chicken, the marinade they use has soy sauce in it (go figure!), so the manager has the chef use a plain chicken breast. and of course I omit the tortillas, I eat it more like a salad. Anyway, I have not had any problems and the waitress, we always seem to get the same one!, and the manager have been very helpful and accomodating.

I never asked about the baked potato soup, just assumed it was not gluten-free, my #2 son alwasy orders it and I have wanted it so badly, but just didn't ever ask. NOW I can eat it!!!! YEAH!!!!

Kind of a pain to check in everymonth though, I wonder if they would put us on an e-mailing list so that we automatically recieve the updated list every month. We are there at least once a month!!!

debmidge Rising Star

anyone know how Chili's makes their burgers? any possibility of cross contam on the grill?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.