Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rich Chocolate Ovaltine?


penguin

Recommended Posts

penguin Community Regular

I'm finding some conflicting information about our friend Ovaltine...

I know the malt and chocolate malt are obviously a no, but what about the Rich Chocolate flavor? I thought I saw somewhere it was gluten-free... :huh:

I thought it would be good for getting extra vitamins, since I have a lot of trouble taking vitamins. Also, it's my ultimate comfort drink since that's what my mom gave me when I couldn't sleep :(

That and it's yummy :lol:

Here are the ingredients:

sugar, cocoa processed with alkali, whey (milk), salt, carrgeenan, mono and diglycerides, artificial flavor, colored with yellow 6, red 40, and blue 1

Vitamins and minerals: magnesium oxide, dicalcium phosphate, high chromium yeast, ascorbic acid, ferric orthophosphate, vitamin E acetate, copper glutonate, zinc sulfate, niacinamide, vitamin A palmitate, calcium pantothenate, pryidoxine hydrochloride, thiamine hydrochloride, biotin

Anyone know anything about it? Much appreciated :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nettiebeads Apprentice

Looks safe. Does the label contain the universal disclaimer "processed in a facility that also processes wheat products?"

penguin Community Regular
Looks safe. Does the label contain the universal disclaimer "processed in a facility that also processes wheat products?"

Nope, Ovaltine is very shelf stable and not that popular so it'll probably take a while to get their inventory cleared out enough to have an allergy statement on there <_<

No allergy statement at all, but I looked at the malt ones to compare labeling, and they had parentheses around things like whey (milk) and malt (barley), so maybe they label that way, too?

penguin Community Regular

In case anyone cares...

I called Ovaltine and they verified that the Milk Chocolate flavor is gluten-free.

It was on the Delphi list, but it hadn't been verified since 2002 so I thought I'd check. :)

  • 3 years later...
salexski Newbie

Nestle now owns Ovaltine and there is a new package design to the Rich Chocolate flavor, at least where I buy it (Maryland). They have added a statement below the ingredients that states that Ovaltine is manufactured on shared equipment with soy and wheat. I called March 3rd and spoke to a representative to find out when this change went into effect. He didn't give me a date but it was part of the Nestle "take over."

hermitgirl Contributor

They added the universal disclaimer late last year. I had noticed it shortly after being diagnosed. I really noticed it after I got sick shorly after having some, so not sure if Nestle has taken over the physical manufacturing part yet, to make sure everything is clean and all that. Now I use the Kroger Brand sugar free instant breakfast. Kroger has always had the policy of marking everything clearly, and does not contain that disclaimer. Though it does contain soy and dairy.

larry mac Enthusiast

I've been using it for over two years now. I switched from the regular malted Ovalteen, which I had used for decades, to the non-malted kind, when I got diagnosed. Never once have I had a reaction, nor did it impair my quick recovery. I'd be willing to bet they've always been made on shared lines. Makes perfect sense. Two products, almost identical ingredients. They're not trying to claim the one is gluten-free.

I like it cause it dissolves so readily. Plus it taste good. It's good stuff.

best regards, lm


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 months later...
abrowning Newbie

I emailed customer service on Ovaltine's website yesterday and received the following response from them:

"Thank you for contacting us. Your comments regarding Ovaltine

  • 4 months later...
fruhead Newbie

10.27.09

8:44 a.m.

I just called Ovaltine and the rep said that because it is processed in a facility that also processes wheat, there is no guarantee of it being gluten free due to the possibility of cross contamination. I also found Ovaltine to be a "comfort" drink and had it before bedtime for extra nutrition. Alas, no more. (Sniff!)

I started getting sick again in the past few weeks, I guess around the same time I had the "newly packaged" Ovaltine. It's frustrating when I think I'm doing all the right things and I'm still getting slammed from a mysterious source. I had to call Ovaltine this moring for peace of mind. I'm glad I now know to avoid it.

Now I'm on the hunt for a new, nutritious chocolate mix before bedtime. Any suggestions?

Thanks!

StacyA Enthusiast

What about Carnation Instant Breakfast powder? I used to use Ovalteen every day in my coffee, and I switched to Carnation when I went gluten-free. (However I'm still in the early stages of gluten-free, so I may not yet be able to recognize getting glutened) This is from the Carnation website, and there have been prior posts about it: "For our Powders, the only variety containing gluten is Classic Chocolate Malt, which has wheat flour and barley extracts. All other Powder varieties do not contain gluten." (I don't recall if they have the CYA - 'processed in a facility...' disclaimer on the actual package - I buy a big container and put it in a nice looking canister next to the coffee pot.)

- Stacy

ravenwoodglass Mentor
What about Carnation Instant Breakfast powder? I used to use Ovalteen every day in my coffee, and I switched to Carnation when I went gluten-free. (However I'm still in the early stages of gluten-free, so I may not yet be able to recognize getting glutened) This is from the Carnation website, and there have been prior posts about it: "For our Powders, the only variety containing gluten is Classic Chocolate Malt, which has wheat flour and barley extracts. All other Powder varieties do not contain gluten." (I don't recall if they have the CYA - 'processed in a facility...' disclaimer on the actual package - I buy a big container and put it in a nice looking canister next to the coffee pot.)

- Stacy

I used the Chocolate all the time for a long time. I never had an issue with it. Before I was diagnosed I used to mix it in with my coffee in the morning as it was the only thing I could have for breakfast that wouldn't make me sick.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.