Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! Cornmeal!

penguin

Recommended Posts

penguin Community Regular
penguin
Posted

I got glutened by contaminated store brand cornmeal last night... <_<

It was a bad glutening too, so that was no fun. I just bought some Quaker cornmeal (in a little canister looking thing). I want to make cornbread again, cause I'm really jonesing for it.

Does anyone know if it's gluten-free? If it isn't, does anyone know of a brand that is?

The only other ones I've seen are Bob's Red Mill (got sick from their "gluten-free" baking mix so I don't trust them) and Aunt Jemima (which is Quaker anyway).

Please help :huh:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Carriefaith Enthusiast
Carriefaith
Posted

I've heard that Quaker products are no longer safe. I also got sick from Bob's Red Mill (why do they label that stuff as gluten-free anyway?). There are some cornbread recipes in some of the gluten-free cookbooks. Do you have any of those?

penguin Community Regular
penguin
Posted
  • Author
I've heard that Quaker products are no longer safe. I also got sick from Bob's Red Mill (why do they label that stuff as gluten-free anyway?). There are some cornbread recipes in some of the gluten-free cookbooks. Do you have any of those?

I've got the cornbread recipe, I just can't find ANY EFFING CORNMEAL!!!!!!!! :angry::angry::angry:

this is so frustrating!!!!!!!!

(sorry Carrie, I didn't mean to make that sound angry at you)

Carriefaith Enthusiast
Carriefaith
Posted

ok... I don't eat cornmeal myself, but I would stay away from Quaker and Bob's Red Mill. Maybe you could order some from kinnikinnick, I consider their food safe.

Open Original Shared Link

Guest Robbin
Guest Robbin
Posted

I also was gluttened by cornmeal--the Indian Head brand, yellow bag. I wonder if maybe this is why some people are so corn sensitive. Maybe a good number of cornmeal and cornstarch brands are contaminated.

Becky6 Enthusiast
Becky6
Posted

I got one that says gluten-free right on the box! It is Hodgson Mill. I had no problems with it and it tasted fine.

Open Original Shared Link?

Here is a pic of it but I got mine in the regular store in the natural foods section.

2Boys4Me Enthusiast
2Boys4Me
Posted

I don't know if they have Purity or Unico, but those are the two brands I've seen around here, but I'm from the Great White North.

The Purity is in a clear plastic bag with a yellow and green label. It doesn't say gluten-free, but it says 100% natural No additives. 500g pkg (about 16 oz/1 lb).

Packed by Fort Garry Milling Co.

PO Box 537

Saskatoon, SK, Canada

1-800--363-2578

Disclaimer: My son has no outward symptoms, so I cannot guarantee the purity of Purity.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GlutenFreeAl Contributor
GlutenFreeAl
Posted

I too have used the Hodgson Mill with no ill effects.

Good luck!

pixiegirl Enthusiast
pixiegirl
Posted

I use Arrowhead Mills, I think I've read that people have had problems with their products before and I'm not sure why, the company is owned by Hain, and they label really well. I use it often with no problems. This is a link to the Arrowhead Mills web site specifically the Corn meal product and it clearly says Gluten free.

Open Original Shared Link

Best, Susan

Turtle Enthusiast
Turtle
Posted

Anyone know anything about Aunt Jamima cornmeal mix? I noticed on their label it's a Quaker product but i'm not clear on if it's really gluten-free???

debmidge Rising Star
debmidge
Posted

We always stick to either Hodgson's mill (spelling if off, i think) and Kinninick (spelling is off). Yes, quaker can't be trusted - what an ironic statement - who'd a thunk it that you can't trust a Quaker? :D

teankerbell Apprentice
teankerbell
Posted

I will never, ever eat anything by Quaker Oats ever again. When I called them, they were specific about not being able to guarantee any of their products are safe from cross-contamination. And that was the BIGGIE for me. I noticed that I wasn't feeling better after being diagnosed and going gluten-free. Apparently, I was glutened by their rice cakes sis and was mortified to find out this. But that is basically what all mainstream manufacturers tell you to cover their beehinds.

I have had trouble with Bob's Red Mill stuff as I have seen a lot of people have which I thought was safe too! And Amy's products (which is slightly off the topic).

Guest spruette
Guest spruette
Posted

In regards to the Aunt Jemima...

I have eaten Aunt Jemima Cornmeal and I make corn bread with it all the time. I have yet to have any ill effects. Hoping that since my Celiac is so silent at times, that I am not being glutened without realizing it.

Bob's Red Mill, I had no idea. Does this go for his gluten free all purpose flour too?? YIKES!!!!!!!!!

Turtle Enthusiast
Turtle
Posted

Thanks everyone for your input.

I too have been using Aunt Jamima cornmeal w/ no issues....but after hearing what ya'll have to say about Quaker that's a bummer....

bluelotus Contributor
bluelotus
Posted

I've had the Gluten Free Pantry cornbread mix without any problems (though it is not as tasty as my prior diagnosis standby - Jiffy.....mmmmmm).

par18 Apprentice
par18
Posted

I have used two kinds of Goya corn meal. One is fine ground and the other is extra fine (almost like corn flower). I have had no problems with either. I have called Goya before and got an answer about their canned kidney beans which were also ok. Let me say I have not been accidentally glutened since I started this diet almost 11 months ago. I have either been very lucky or maybe not that sensitive. I had positive dx (biopsy) so I know I have celiac disease. I eat out about once a week. I eat a lot of cornbread so I have given myself a lot of chances. I'm sure almost anything you get in the health food stores that says gluten free is probably ok. It would also be more expensive. I would have to say that most mills probably grind more than just corn so the chance of cross contamination would exist with just about all of them. Go in almost any regular grocery store and there are probably half a dozen brands of corn meal. I read the labels and if I don't see a

anything wrong then I give it a try. The biggest threat would be a corn bread "mix". I stay away from these. So far so good.

Tom

skinnyminny Enthusiast
skinnyminny
Posted

I was just wondering is it just a Cross Cont issue with the quaker? I use it without any known effects?

teankerbell Apprentice
teankerbell
Posted

Here is the response I received from Quaker:

RE: Quaker Corn Meal , REF.# 025651068A

Laura:

Thank you for contacting us about Quaker Corn Meal. We understand that individuals sensitive to gluten cannot digest even trace amounts of gluten. Since so many of our products contain grain ingredients and many products are made in the same facility, we cannot guarantee that any particular product is entirely free of gluten. Although we would like to help you find products that meet your special dietary needs, we are not able to recommend any of our products. We hope this information is helpful.

Theresa

So in a nutshell Please do nout use any products from the Quaker!!!

paulasimone Rookie
paulasimone
Posted

chelsE -

just to check - you're not using an old glutened cast iron skillet are you?

(i just had to replace mine myself - it is after all the definitive cornbread receptacle.)

:)

i really hope you're able to get some delicious cornbread soon!

Guest Robbin
Guest Robbin
Posted
chelsE -

just to check - you're not using an old glutened cast iron skillet are you?

(i just had to replace mine myself - it is after all the definitive cornbread receptacle.)

:)

i really hope you're able to get some delicious cornbread soon!

Omg, I am using my grandmother's skillet. I scour it well, but you are right they are porous-that's why they turn black. Ok, maybe it wasn't the yellow Indian head cornmeal. :blink:

penguin Community Regular
penguin
Posted
  • Author

I usually use my small pyrex dish, and always have. My cast iron skillet is too big for cornbread, I usually use it for frying things. Since being gluten-free, I've only used it to broil things, and at that I line the pan with tin foil. I can't stand to waste a perfectly good pan. I need to buy another one, though.

I did make good cornbread, twice! I actually just ate some with eggs. I put cheese and egg on top of a split slice of cornbread. Almost like eggs benedict without hollandaise. Awesome!

I used Hodgson Mill with no problem, yay! Thanks for all of your help, everybody!

RoseNNJ Apprentice
RoseNNJ
Posted

I make corn muffins instead of the bread. I used the arrowhead recipe on the bag and used rice flour. They were a little gritty but they were soo good! :)

pinktroll Apprentice
pinktroll
Posted

You can also make your own cornmeal by grinding popcorn. It is a little bit finer than what you buy in the store but it still works and you know that is ok if you grind it yourself!

  • 2 years later...
nuevacourt Newbie
nuevacourt
Posted
I too have used the Hodgson Mill with no ill effects.

Good luck!

Be careful of cross contamination! Here's what the rep at Shiloh Farms wrote:

Thank you for your inquiry. We do not have dedicated equipment or a dedicated facility. We do take care to clean our machinery thoroughly between products however we are no longer labeling our products as gluten-free because of the fact that we do not have a dedicated facility. Thanks again for your question.

Amanda Byrd

Shiloh Farms

191 Commerce Drive

New Holland, Pa 17557

800-362-3832

www.shilohfarms.com

You might not feel sick but you know gluten does damage to your small intestine so why risk it when you can purchase from companies that have a dedicated facility or that only do gluten free products? Hodgson hasn't responded to my email yet. I will post the message when I receive it.

lpellegr Collaborator
lpellegr
Posted

I don't think Bob's Red Mill lists their corn meal as gluten-free. However they seem to have enough gluten-free corn around to make their Mighty Tasty Hot Cereal. I've been meaning to ask them about that... <_<

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,144
    • Most Online (within 30 mins)
      7,748
    Jenny0384
    Newest Member
    Jenny0384
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      Tamale ingredients

      By Scott Adams · Posted

      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      GI DX celiac despite neg serology and no biopsy

      By Wheatwacked · Posted

      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Headaches / Migraines and Hypoglycaemia

      By Sarah Grace · Posted

      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.