Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Brand Of Flour Do You Use


Moongirl

Recommended Posts

Moongirl Community Regular

What brand of flour do you use...i havent ventured into the gluten-free baking yet, but im going to try... :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I tend to use Bob's Red Mill. (A handful of people have had problems with them, many people do not.) I've also used Namaste mixes, and Montina flour.

MallysMama Explorer
What brand of flour do you use...i havent ventured into the gluten-free baking yet, but im going to try... :D

If you live in a larger city look for an Oriental market. They have the finest and most perfect rice flour you can find! I finally have a package of it that I can look at and give the info for. (I've talked about it in another thread before.) It's made in Thailand by a company called "Erawan Marketing Co., LTD" It comes in 1 lb bags...and though this was bought probably over a year ago - it only costs .59 cents! My parents always bought it for me by the case from this oriental store in Salt Lake City, Utah. But I'm sure any store of that similarity would have it (or something like it). It's in a clear bag with red writing (mostly in symbols of a different language). They have the address and phone # - and I'll give it - but I'm not sure how accurate it still is. (and it's in a diff. country...)

Erawan Marketing Co., LTD

1774/77 Soi Savetyotin (63)

Charansanitwong Rd., Bangkoknoi

Bangkok, 10700, Thailand

Tel: 424-0675, 433-6311-2 (that's how it's listed...?)

Fax: 66-2-4336309

So, anyway....there's all that info. It's seriously the best flour to cook with. Just add a little xanthan gum and you can make almost anything with the same normal recipe.

flagbabyds Collaborator

I use Ener-g. I always get sick from Bobs Red Mill

plantime Contributor

I get Ener-G and make my own combinations.

mart Contributor

In my quest to make a decent gluten-free bread, I have tried pretty much every brand. My favorite is by Authentic Foods Brown Rice Flour Super Fine. This flour has been recommended by every gluten-free cookbook author I know of. You have to order it directly from Authentic Foods, it's a bit expensive but it is PREMIUM and worth it. With it, I was able to make gluten-free chocolate chip cookies that are as the Mrs. Fields cookies (gluten-free recipe from Gourmet Magazine). The recipe involves a lot of ingredients, but the end result is a cookie that tastes like cookies are supposed to taste. Anyone who doesn't already have this recipe, let me know, and I'll be happy to post it.

TCA Contributor
In my quest to make a decent gluten-free bread, I have tried pretty much every brand. My favorite is by Authentic Foods Brown Rice Flour Super Fine. This flour has been recommended by every gluten-free cookbook author I know of. You have to order it directly from Authentic Foods, it's a bit expensive but it is PREMIUM and worth it. With it, I was able to make gluten-free chocolate chip cookies that are as the Mrs. Fields cookies (gluten-free recipe from Gourmet Magazine). The recipe involves a lot of ingredients, but the end result is a cookie that tastes like cookies are supposed to taste. Anyone who doesn't already have this recipe, let me know, and I'll be happy to post it.

I'm still experimenting, but I also LOVE this flour. It's so smooth. Bob's red mill hasn't given me any problems, but their rice flour is sooo course. I've started just using it in cornbread to use it up. I do like thier bread mix, though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



barbara3675 Rookie

Bob's Red Mill Gluten Free All Purpose Flour Mixture. I sub it in on recipes with success most of the time. I used it because I think I am too lazy to try buying other flours and mixing them together. I am happy with Bob's. I use it to thicken white sauce and gravy too I don't bake bread so I don't know how it would perform there. The two recipes on the back of the package are good---one is banana bread and the other is a chocolate cake. Barbara

GlutenFreeGirlie Rookie

We use Bob's Red Mill flours all of the time. Sometimes we buy Ener-g, but I am happy with the Bob's all purpose mix- it just saves time. They have the best brownie mix ever!!! I know some people can have problems with Bob's, but we never have and they have so many choices.

Cheri A Contributor

I also use Bob's Red Mill sorghum flour, potato starch and tapioca starch that I blend together myself. We are quite limited in what we can use and haven't seen any problems w/those 3 packages yet. I have looked longingly at the premix stuff/packaged things that we cannot have.

Mart ~ I'd love the link to your flours and the cookie recipe too.

I-am-silly-yak Newbie

I use Bob's Red Mill All Purpose Baking Flour, too. It's perfect for me. I add two teaspoons of Xanthan Gum and some baking poweder to make all kinds of quickbreads. I also buy their gluten-free Pancake Mix. I've never had any reaction to it but I've heard some people might if they're also allergic to corn. Bob's has a pretty cool website with tons o recipes.

Carriefaith Enthusiast

I like Kinnikinnick. I have reacted to Bob's Red Mill flaxseed, so I don't eat their products anymore.

VydorScope Proficient

My kroger only carries Bobs Red Mill and Arrowhead.. so those are the ones I tend to use....

penguin Community Regular

Bob's Red Mill is on my "not my friend" list, along with Amy's, WingStop, Central Market, my local asian market, and McDonald's (fries be damned, their food still makes me sick)

Gluten me once, shame on you. Gluten me twice, shame on me.

As for flour, I'm in the market, as it were....

I'm thinking I'll go with the enerG stuff, no reactions from any of their stuff so far...

Is their stuff any good?

key Contributor

Bob's Red Mill is also on my DO NOT EAT list. I have been sick from several things from there. I just avoid it now. I like Pamela's mix for some stuff. RIght now I am just using the Gluten Free Pantry mixes for now. They seem to have many good things.

Monica

mart Contributor

Cheri, I'll pm the link and recipe to you!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Hmart replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Is this celiac?

    2. - knitty kitty replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Fiber Supplement

    3. - knitty kitty replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      ttg iga high (646 mg/dl) other results are normal

    4. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Fiber Supplement

    5. - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      36

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,345
    • Most Online (within 30 mins)
      7,748

    rolland mcclay
    Newest Member
    rolland mcclay
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Hmart
      Hello again. Thank you for the responses to date. I have had several follow-ups and wanted to share what I’ve learned. About a month after my initial blood test and going gluten free, my TtG went from 8.1 to 1.8. I have learned that my copper is low and my B6 is high. My other vitamins and nutrients are more or less in range. After I glutened myself on 10/24, I have been strict about being gluten free - so about a month. I have been eating dairy free and low FODMAP as well because it’s what my stomach allows. Baked fish, potatoes, rice, etc. Whole foods and limited Whole foods. I have continued to lose weight but it has slowed down, but a total of about 15 pounds since I went gluten free. Along with stomach pain, my symptoms included nausea, body and joint pain, a burning sensation throughout my body and heart rate spikes. I still have them but I have them less now. These are the symptoms that led to my doctor appointments and subsequent diagnosis. I also did the DNA screening and was positive. So, at this point, the answer is yes, I have celiac. I have two questions for this group. Any ideas on why my enteropathy was so severe (marsh 3B) and my TtG was so minimal? Is that common? Or are there other things to consider with that combo? And this recovery, still having pain and other symptoms a month later (7 weeks gluten free and 4 weeks after the glutening) normal? I’m going to continue down this path of bland foods and trying to heal but would love to understand the reasons for the long journey. I read so much about people who stop eating gluten and feel amazing. I wish that was my experience but it certainly hasn’t been. Thank you again!
    • knitty kitty
      @Trish G,  I like dates, they have lots if fiber as well.  But what I found helped most was taking Thiamine (in the form Benfotiamine which helps promote intestinal healing), Pyridoxine B 6, Riboflavin B 2, and magnesium, and Omega Three fats. The absorption of nutrients is affected by Celiac disease which damages the intestinal lining of the small intestines where our nutrients are absorbed.  If you have constipation, where your body is rather pushing your food away and not interacting with it, the nutrients in the food are not being released and absorbed.  You can develop deficiencies in all the vitamins and minerals necessary for the body to function properly.   The B vitamins cannot be stored for long, so they must be replenished daily.  Thiamine B 1 stores can run out in as little as three days.  Constipation (or diarrhea or alternating) is one of the first symptoms of thiamine deficiency.  Thiamine needs magnesium, Pyridoxine B 6, and Riboflavin B 2 to make the intestinal tract function.  Thiamine and Niacin make digestive enzymes.  Thiamine provides the energy for nerve impulses to carry messages to the brain and back about digestion.  Thiamine provides the energy for the muscle contractions which move your food through the digestive tract. High calorie meals containing lots of starches and sugars can deplete thiamine stores quickly because more thiamine is required to turn them into energy.   Are you taking any vitamin and mineral supplements?  Correction of malnutrition is very important in Celiac disease.  Thiamine, the other B vitamins and magnesium will help with constipation better than adding more fiber.  What did your nutritionist recommend you take, besides just the fiber? The association between dietary vitamin B1 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11100033/ Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Association between dietary vitamin B6 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11584952/
    • knitty kitty
      @kpf, Were you eating ten grams or more of gluten daily in the month preceding your antibody blood tests? TTg IgA antibodies are made in the intestines.  Ten grams of gluten per day for several weeks before testing is required to provoke sufficient antibody production for the antibodies to leave the intestines and enter the blood stream and be measured in blood tests. If you had already gone gluten free or if you had lowered your consumption of gluten before testing, your results will be inaccurate and inconclusive.   See link below on gluten challenge guidelines. Have you had any genetic testing done to see if you carry genes for Celiac disease?  If you don't have genes for Celiac, look elsewhere for a diagnosis.  But if you have Celiac genes, you cannot rule out Celiac disease. You mentioned in another post that you are vegetarian.  Have you been checked for nutritional deficiencies?  The best sources of the eight essential B vitamins are found in meats.  Do you supplement any of the B vitamins as a vegetarian? Deficiency in Thiamine Vitamin B 1 is strongly associated with anemia which can cause false negatives on antibody tests.  Fatigue, numbness or tingling in extremities, difficulty with coordination, headaches and anemia are strongly associated with thiamine deficiency.  Other B vitamins that contribute to those symptoms are Riboflavin B 2, Pyridoxine B 6, Folate B 9 and B12 Cobalamine.  The eight B vitamins all work together with minerals like magnesium and iron.  So your symptoms are indicative of B vitamin deficiencies.  You can develop vitamin and mineral deficiencies just being a vegetarian and not eating good sources of B vitamins like meat.  B vitamin deficiencies are found in Celiac due to the malabsorption of nutrients because the lining of the intestines gets damaged by the antibodies produced in response to gluten.    
    • Trish G
      Thanks, I'm not a big fan of prunes but did add them back after stopping the Benefiber. Hoping for the best while I wait to hear back from Nutritionist for a different fiber supplement.  Thanks again
    • Wheatwacked
      If you were wondering why milk protein bothers you with Celiac Disease.  Commercial dairies supplement the cow feed with wheat, which becomes incorporated in the milk protein. Milk omega 6 to omega 3 ratio: Commercial Dairies: 5:1 Organic Milk: 3:1 Grass fed milk: 1:1
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.